Dear Diary: The Story of Your Birth

Namaste friends and Welcome

I wrote this little remembrance about the birth of my journaling life some time ago. I thought it might be nice to share it here on my new Notes from the Hermit’s Cave blog as keeping a journal has been such an important aid to my own ongoing healing, and has been key to my spiritual journey.

See the fascinating update at the end!

For many of us keeping a journal is a key element in our efforts to live a good life, or even to have a life: it can be a tool for healing, a means to bring some order to the chaos in our hearts and heads, and a venue for reflections on life, the Universe, and everything. For me, it’s been all of these things and more.

I guess for most people Henry David Thoreau is best known for the book he wrote about his time living alone in a small cabin on Walden Pond in Massachusetts, titled funnily enough Walden. And I suppose most people would have no idea that all, or pretty much all, his writings, lectures and so on, came from his Journal. Note the capital: he himself called it The Journal.

A few years ago I read a very cool book called The Book of Concord: Thoreau’s Life as a Writer, which is an examination of, yes you guessed it, his life as a writer. What made it extra interesting was the way the author (William Howarth) used The Journal as his way into Thoreau’s writing and life.

Let me tell you one of the many things that jumped out at me from this fascinating book: the reason Thoreau started keeping The Journal in the first place. It seems that one of his neighbours in Concord was Ralph Waldo Emerson (imagine that if you can). Anyway, one day Emerson says to Thoreau,

‘What are you doing? Do you keep a journal?’

Now, it seems that Thoreau had been running around telling everyone he was a writer and that he was examining nature and studying the life of the town. All that writerly kind of stuff. But he hadn’t been keeping a journal.

So, he answered Emerson’s challenge by beginning The Journal. And, as I said, all his writing from then on came right out of that journal. Sometimes, believe it or not, he literally ‘cut and pasted’ from The Journal; he actually tore out pages or cut up passages and stuck them together to form the final manuscripts. Now, that is called having supreme confidence in your own work.

Anyway, after I read that, it got me thinking about my own journal and how I came to begin it. As I sit typing this, my journal is safely stored away in a trunk in my sister’s garage. (See the update at the end. Strange syncronicity indeed)

There are close to one hundred separate volumes, mostly school type notebooks (called exercise books in Australia), some exotic volumes from travel in India and a few odd looking specimens of varying shapes and sizes. Hard to believe really: so many words.

This is my personal journal; my art journals are another matter. Just wanted to make that distinction, though oftentimes it’s hard to tell the difference.

In late 1980, I returned to Australia after a few months in New Zealand. I wasn’t in great shape and was hanging around at my parents’ house and feeling like a ‘wet week in a thunderstorm’ (if you get my meaning). One day, my mother out of the blue said,

‘Why don’t you start keeping a diary?’

Of course you don’t know my mother, but believe me when I say that this is most definitely not the kind of thing I’d have ever expected her to suggest to her son as a way for him to deal with his very poorly mental condition.

But, just like Thoreau after his chat with Emerson, I headed to the shops without delay, bought a school exercise book, and began my diary (I often interchange the terms diary and journal). And I’m still at it, as I’ve said.

And you know what? Thinking about my journal now, I feel a sense of pride. I don’t mean arrogant, ego driven ‘pride’: my heart is glad. I have consistently for over forty years kept a record of my life which goes deep into my psyche and beyond. Well that’s what it often feels like.

Sometimes it’s been an extremely detailed account and written every day; other times there have been gaps with just scant little notes to record my doings, thoughts, feelings, and so on. But, at least it is there. I have a profound sense of achievement when I think of my journal. Maybe I need to adopt the capital like Thoreau: My Journal.

My final words must be then, thanks Mum. I know I thanked you when you were still in this world with us, but it can’t hurt to announce my thanks to the world (as much of it as reads this blog anyway) can it?


Update

The trunk containing The Journal has left my sister’s garage (thank you little sister) and is as I type this update, on a truck heading this way and will arrive late tonight or early tomorrow.

The timing is completely serendipitous: By ‘chance’ I came across the above piece of writing today as I was looking for other things, then a little while later got a call from the shipping company with the news! Pickup wasn’t scheduled for a few more days.

Of course I still regularly spend time with The Journal, perhaps more than ever, and it will be very nice indeed to have the whole thing with me once again.

Yet Another Update

Yes indeed, it certainly is, nice I mean. Here is The Journal in its full glory (one volume missing but will be here soon)

I love the Now. When else is there?

Over the last couple of months or so I’ve been listening on and off to Jimmy Buffett. I like Jimmy’s music, and I have liked it since the late 70s. I have at least ten of his albums in my Music folder.

Anyway, Buffett is an American singer/songwriter who writes and performs songs about beach life, sailing, exotic island paradises, and generally having a good time down at the beach and in and on the water. And preferably in sunny climes.

Yes. Hedonistic is a word that’s been used to describe his music and the lifestyle he celebrates. Still, I’ve liked him for a very long while now, and every so often I get into his ‘escapism’ and his relaxing in paradise kind of vibe.

Something a little rebellious about many of his lyrics too. But let’s not go there just now. What I want to talk about is a song I’ve listened to dozens of times, but when I played it again the other night, it got my attention in a way it never had before.

What I mean to say, is that for the first time I actually heard the song (Love the Now. Have a listen, you won’t regret it). I got what the writer was saying with his lyrics.

All the pain and the pleasure
I love the now
All the blood and the treasure

Then another verse:

The whole damn world’s gone crazy
The moon is jumping over the cow
How can you help
But not love the now?

It’s like he’s saying, ‘yeah, it’s all good.’ Not just hedonistic but nihilistic as well. Like he doesn’t care, doesn’t want to know. But, then, in another verse he writes:

It’s the only place I’ve ever been
It’s the only way that I know how

It is. That’s what he’s saying. ‘All the ranting and Ravin’ and ‘All the cussin’ and cravin’‘ are there for sure. Or, rather, they are all here. And now. But, dig a little deeper, read between the lines (so to speak).

Listen to this:

Don’t talk about your superstitions
Don’t talk about your cats meow
But don’t talk about tomorrow tonight
I Love The Now

You see? He doesn’t want to hear about your belief systems imposed on you by others. He doesn’t want to hear about your fears that have been manufactured by someone else to keep you in line. And he is not the slightest bit interested in your fancy material toys and other stuff (cat’s meow: a great expression coined in the 1920s meaning fancy, flashy, cool, awesome and other similar epiphets).

And don’t talk about some far off distant future (okay tomorrow night may sometimes seem awfully close to now, but you get the meaning).

The bottom line (literally and figuratively): he loves the now. And that’s because that’s all there is: the now.

So, on the face of it hedonistic, nihilistic even, as if he’s shrugging his shoulders in a ‘so what?’ kind of way. But he’s not doing that at all; he’s actually offering a solution to the overwhelming tidal wave of ‘things that are wrong with the world’, and about which many of us feel helpless and sometimes even hopeless.
The Now. It really is the only thing you’ve ever known, the only time and place you can ever hope to be. So why not love it? Why not just live it?

This is not resignation; it is not fatalism or a giving up (or in). In fact it is a courageous engagement with the total reality of life as it is right now.
Jimmy writes that:

Tomorrow’s right around the corner
I’ll get there somehow
But I’m stuck in [the] meantime

And, then, most importantly he says:

And I Love The Now

What I learned from a Glass of Chai

One of my favourite things to do India back in the days when I still spent hours in cafes was to drink tea. Or Chai as it’s called there, very often served in a glass. 

Most of the time the glass is filled to a level that leaves a small space at the top of the glass cool enough to allow the drinker to pick up the (usually) super-heated glass.  A great idea really because Chai is best imbibed at close to boiling point!

However, occasionally, a glass will arrive full to the brim with scalding hot but sweet and tempting Chai. With no cooler glass at the rim, how is the desperate Chai addict going to get to that sweet and satisfying liquid?

Well, obviously, the only way is to take the rim of that glass as gingerly as possible between one’s toughest and most calloused two fingers and just lift that glass and finally taste the flavorsome nectar contained within.

Of course there is another possible response: our Chai drinker may fear the painful consequences of taking hold of the hot glass, so will either leave the glass to cool or will reject the Chai completely.  Neither of these outcomes would ever satisfy a true Chai aficionado.

Now, how does the cliché go? This is a lot like life isn’t it? Well yes it is.  How often have we been confronted with an obstacle that’s preventing us from achieving something we want, or that is keeping us away from finding peace or love or some other condition we want in our lives?

Those problems, those obstacles, they are simply the hot glass blocking our way to the good things we want. Perhaps this is a good time to go ahead bravely, grab that hot glass and declare that for you there really are no problems that are (ready for another cliché?) too hot to handle. 

With These Words … Part 5

Well my friends, here we are at Part 5 of my little mini series. As it happens, it’s also the final part.

It’s been a fascinating trip, this little journey we’ve shared. Reflecting on the set of vows usually made by nuns and monks, and how my way of living fits with these undertakings. How well do I live these vows? As a philosophy directing my life, do they work?

Let’s get on shall we? The final vow is Presence, which is the new interpretation on the vow of Stability taken when a person makes a life commitment to a particular place and or community. Obviously for one who moves as much as I do, presence is probably the appropriate concept to take its place

Presence

Just now I was thinking that by far the easiest of the topics we’re looking at here, is Presence. Yet at the same time it is the absolute hardest to write about – even worse to think about.

Why easy? Well, because in a very real sense there is nothing we can say about presence or the present. Of course I could spend the rest of my life reading books, studying, and even writing about it myself; how to live here and now. But all the time the obvious would be staring me in the face.

How can we be anything but present? How is it possible to be anywhere but here? And surely it’s always now? A thing called ‘the past’ doesn’t exist except in memory, and the future? Well, where is it? it doesn’t exist. Never will. I know it’s kind of common to hear things like ‘We’re living in the future’, but are we really? Of course not. So, end of story right there I guess.

Except that it’s not, is it? This is where it gets to be the hardest topic to talk about. It seems none of us – us humans anyway – can get our heads around the aforesaid obvious fact of life: we are always here, and it is always now. Why is this so?

Well, speaking only for myself, you understand, I think about it too much. I seem to have convinced myself (courtesy of my ever-busy mind) that there is a way to learn to be present; a how to guide, that I can read or invent myself that will finally allow me to put myself into the present, in the here and now.

And all Along I am sitting here, thinking and writing about how to be present or put another way, how to sit in this spot right now.Do you see where this is going? If I’m not here and it isn’t now, then where am I? And when is it?

Sorry, but I have no answers. Even asking the questions is denying the obvious: I am here, it is now. The trouble is my mind isn’t at all ever content and happy with the present, regardless of how I might feel about it.

In that case, can I say that in my way of living I am committed to presence? To be in the present? Well, speaking for me personally – whoever that me is – perhaps the better question might be: Do I fully realise that I can only be here and now because that’s all there is?

To that I would have to say definitely not. My mind is continually on the run between the deep past and the unreal and unknowable future and all points in between. And my mind loves repeat journeys too!

So how do I intend to come to that place of the realisation of presence? Well, before we go on, you can’t actually intend to be present. Intention is about …

Enough!!!! Enough mind stuff. Please

The truth is, there is nothing for me to DO. I am here; it is now. That’s all there is.

Except one more thing to do: I just have to wake up

See the Tenderness

Over the years I’ve tried many types of meditation. But I always come back to the same method. I call it The Third Eye technique.

Once I’ve settled quietly, perhaps having taken a few deep breaths to relax a little, I bring my awareness to the centre of my forehead, the spot between my eyes. Traditionally, this is where the Third – or spiritual – eye is located.

(Actually that particular spot is in line with the Pineal gland  which is located in the centre of the brain between the hemispheres, and its function is to help regulate sleep patterns.)

And then? Well, I know I’m not alone when I say that, no matter how hard I try, it seems a lot of the time nothing happens. Well, thoughts happen. Anxieties and memories intrude their pesky (and sometimes ugly) presence. So much for emptying the mind and having transcendental experiences.

Well, in fact despite evidence to the contrary, I – along with all of you who ‘try to meditate’ – do sometimes achieve a state of no thought, of total quiet. The problem is, of course, in a state where there is no thought it’s impossible to think: ‘Hey, I’m having no thoughts.’

As for the (rare) transcendent experience referred to: on those occasions something other than a thought, memory, anxiety, comes up; something that transcends those mundane ‘normal’ things.

See the tenderness. See the tenderness. See the tenderness.

These words seemed to come right after I’d thought for the millionth time ‘nothing’s happening’ while I tried to meditate one day a while ago.

Not spoken by a voice exactly, yet heard with my internal or mental ear. Clear and distinct; the same fully formed injunction repeated three times.

But, see the tenderness? I’m not sure where these words came from. The truth is I am a gentle person by nature; I am not naturally ‘tough’ or ‘aggressive’ or anything like that. But it’s also true that I’ve been all those things over long periods of my life. Nature vs nurture you see.

Anyway, what tenderness? Where? Does it refer to the tenderness that exists in the world?

Perhaps it’s to do with what I am supposed to be reading or otherwise taking in? Books, movies, and other story sources that speak of tender things and people?

Or might it be an injunction for me to redouble my efforts to turn away from the wold? To turn away from the horrors and the nastiness of Maya or the material and essentially illusory world?

And by this turning away from the world, perhaps tenderness is to be found and seen in a turning to the interior world, in the spaces of contemplation within Self.

This injunction (repeated emphatically three times. Sorry I already said that didn’t I?) does seem to have come from some part of my Self that longs for a gentler way to be, for a more tender way to relate to others and to Self.

Ideas and questions to contemplate and to reflect upon. Meanwhile, it’s a good start to know that even if my mind tells me otherwise, when I meditate, something is happening. Sometimes.

Peace

With These Words … Part 4

Welcome back to my little mini-series With These Words … , my reflections on how well my way of living measures up to the vows taken by many spiritual seekers, either in a community setting, or as a spiritually oriented hermit, or an individual ‘monk in the world‘ (and monk here has no gender specific meaning. A monk is a monk). Do these concepts work as a kind of philosophy of life for me?

Funny I used the expression measure up just now: You see, we’re at Part 4 which is Accountability. So, measuring up is the very thing we will be talking about right now! Oh, one thing: If you missed any of those earlier Parts to this series, you’ll find links in the PS at the bottom.

Accountability

It goes without saying that we are always accountable for the consequences of our actions, decisions, behaviours, and way of being in the world. Of course there is a deep mystical concept that it is only our material nature that carries out actions in the physical world and that the doer is actually the source of that material nature: God, Self, Brahman. Or you could say the Universe. As in I am a child of the Universe kind of thing.

But, you know, putting all that aside, we are actually living a physical life, and the truth is we are accountable for anything we do in this material world. And that means literally everything: thought, word, deed; the whole deal.

So, the question is not whether or not we are accountable: we just are. The real question is whether I myself acknowledge that accountability and act accordingly to change behaviours or whatever might be necessary.

To be honest, I truly feel that we all very often fail, sometimes even refuse, to even see the consequences of our actions, and therefore fail to make those necessary corrections or changes. Certainly you can put me high up on that list.

So, the big question: Do I feel ‘obligated to explain, justify and take responsibility for [our] actions and to answer to someone [for the consequences of those actions]? (Thanks Dictionary.com for the help here) That someone is very often yourself, or a partner, family member, work colleague, friend. You get it.

Personally, I would say definitely yes, sort of, sometimes. The problem comes up on those occasions when I fail to see, as I noted above. Now, again being very truthful about myself, I would say that most of the time I am aware of my actions, even when I’m not able to control them. But, still being truthful, I am often guilty of picking on the wrong stuff I do and end up blaming myself for innocent actions, and blissfully ignoring the other kind.

I am very big on taking responsibility once I’m aware of a not so good consequence or behaviour, or whatever. Of course like everyone else I do at times defend the indefensible. I’m particularly good with that sort of thing: it often takes me a long time to wake up. Not as long as it once did, but still.

In my attempts to live an authentic hermit life, I think naturally and, through my spiritual practice, meditation, study, and contemplation, not to mention self enquiry and heart level honesty, steadily making progress.

Like I said, being accountable is not the question. It’s about realising that I’m accountable and that I am thus responsible for taking whatever remedial action necessary. And it goes without saying I am also accountable for the consequences of those actions too.

Phew. That’s quite enough of this particular little episode of self enquiry. Okay. Just one more thought:

Remember my last post (I Think, Therefore I suffer. Sometimes) ? About how I was able to divert the ‘poor me’ thought train, to let the ‘I’m really and truly blessed’ express to roll on through? Well it occurred to me that this is a terrific example of accountability. Remember thoughts count as actions too.

I had the negative thoughts, which lead to the consequence of an onslaught of maudlin self-pity. and even in that sad state I realized that there could only be bad stuff come from that self-pity if left to fester – and it might not just be me who gets entangled: self-pity makes vibes, an atmosphere, and that affects everyone.

No, that was not going to happen, so other thoughts kicked in. In other words, I made changes: my thoughts of ‘woe is me’ transformed into ones of gratitude and acknowledgement of my true position.

Essentially I saw the consequences of my actions (or thoughts), realized at some level I was accountable to myself and others for those consequences (actual and potential), and I took action. As I said, this all was going on inside and happened in a flash really. Still, I am still witnessing the consequences of that little incident of being accountable for my actions and acting accordingly.

Enough I think I said? I realise that I have gone on and on and not given thought to the consequences to you, the suffering reader stuck with said verbosity. So, as a responsible hermit who has taken a vow to be a bit more silent at least sometimes, I will stop this post without further ado.

PS Just in case you’ve missed the previous posts in this series:
Part 1 The Introduction and overview
Part 2 Simplicity
Part 3 Purity

I Think, Therefore I Suffer. Sometimes

Welcome

Let me share with you some random thoughts that came up as I sat to meditate one recent morning. As I settled, a thought struck me.

One among many of course, but this one got my attention. It went something like this:

‘I am where I’m at today because of the life I’ve lived: my choices to travel, my continual need for change and variety. And not to forget the impacts of my health on decisions over the years.’

It was a bad feeling coming on as you can tell.

So, I guess (the thoughts kept coming) I’ve had the fun and adventure and now’s the time to pay the price.

This particular thought train is an antique I’ve been run down by many times. And the way it going this time was downhill fast; it was one of those ‘poor me, what a horrible life I’ve got’ trips. Then, the next thoughts were a bit more truthful:

I live with my life partner and soulmate in a Pacific Coast town, literally five minutes walk to a spectacular beach and some special coastal scenery. The town isn’t too big, and not too small: it has everything we need without the crowds, traffic, noise, pollution, shopping malls, and other paraphernalia that goes with a materialism gone mad.

We live in a very comfortable small house in a Subtropical paradise of a holiday park resort flanked by a beautiful creek and forest. Every day we get to see and watch nicely many species of birds.

Each night literally hundreds of bats fly over on their way to feed, and very often we get to see wild kangaroos up close. Not to mention the lizards, ranging from tiny Geckos to metre long beauties.

It’s true: I did make that mental list. No, I thought, this is no price I have to suffer to pay for past decisions and actions. These are gifts I’ve been granted. Oh, did I mention that I get to pretty much spend all day every day doing more or less exactly what I want or feel lead to do?

This was one time when I was able to divert that ‘poor me look how I’m suffering’ thought train, and let the ‘I’m really and truly blessed’ express to roll on through.

Peace and love to you all from me

With These Words … Part 3

Well here we are at Part 3 of the mini series in which we’re looking at whether or not my ‘philosophy of life’ might be well described by living according to the vows used by many contemporary nuns and monks and that are a reinterpretation or evolution of the traditional vows.

As I’ve mentioned, I haven’t taken these vows, but when I learned about them (Simplicity, Purity, Accountability, and for some, Presence.) I thought I’d look at how well I live up to the life they dictate.

So, welcome. And if you haven’t yet seen the first two parts, please feel free to have a look at them. Part 1 is a sort of introduction and overview, while in Part 2 I asked whether or not I actually do manage to live a simple life.

Well, do I? To be honest, it was a nice challenge looking at that question; I mean it got me thinking about the reality of my life (like the rest of these posts will as well, obviously) and I would say yes, I think I do live a quite simple life, especially in the context of the dominant culture we live in, and society’s demands and pressures.

Anyway, time to get on with the next part of our little exploration.

Purity

Purity. It’s one of those words isn’t it? I mean, probably all of us think we know what it means, but it’s not a word we use on a day-to-basis is it? It’s a word we’d use rarely if ever to describe our behaviour or approach to life. So, what words do I use then?

Which reminds me: purity gets a bit of a bad rap I think. It’s often used to describe standards imposed by some group, or authority, a moral code thrust upon us, from someone or something outside of ourselves.

For me, Purity is really about my approach to life, to myself and other living beings, to the world, to everything actually.

So, with your permission I will try for the rest of this post to use words and ideas that actually mean something to me in my daily life and in the way I try to live.

Clean is a word that comes to mind. It sounds strange (and redundent) to say, but I try to live a clean life. Obviously I bathe regularly, wear clean cloths and try to not spill stuff too often. But, you might not know this, but clumsy is my middle name, so, yes spilling stuff is a curse I live with! (I just had an orange and I think more juice ended up on my shirt than in my mouth).

Now, actually that’s a good start: I mean to say, we’re all fallible beings; we all have things we can’t quite get right all the time: Pu … oops … the P word is a concept to hold on to in an aspirational way; it’s not a hard and fast set of rules or standards where I’m in a I am either, or I am not, scenario. Actually it’s very much to do with the present, but that literally is a story for another day isn’t it?

How else do I try to live clean? Thinking. I try, consciously, and all the time, to practise clean or we can say right thinking. Right thoughts about others, whether I like what they do or not. Right attitudes to others too are important aspirations for me as well.

To be truthful I’m not yet at the stage where I could say that having right attitudes to others has freed me to neither like or dislike people, situations, or whatever. Perhaps now and again, but certainly not all the time. Like everyone else I’m attached to my likes and dislikes, to my prejudices, and biases. As I said, it’s aspirational, something to work on continually.

Part of that right attitude, as well as living clean, is having a compassionate approach to other living beings. Meaning that with my actions, thoughts or behaviour I try to do as little harm as possible. Actually, it’s more than that: compassion for me must be an active thing, not just a vague feeling or intention informing my life.

In other words, I have designed my life (diet, clothing, transport, thinking, and the rest) so that I cause no more death or harm to any living thing than I can possibly manage.

Of course I realise we human beings are simply one more species among the many millions sharing this planet. Nothing any of us do in any sphere of life (our actions in the world, our thinking) can be accomplished without an impact on our fellow dwellers on Earth. All we can do is what we can do.

Aspiration. That’s what it boils down to for me. Did I mention it (you know … P) isn’t a you are or you are not kind of thing? Like the other P word, presence, it has at its main characteristic an ongoingness; there is no time when we can say I am P … .

Nor will there ever be a time when we can say in a way that that’s actually truth, ‘I give up, It’s too hard. I’m never going to be P… .

Which leads very nicely to Accountability, the next of our words to live by. But let’s get into that next time! Thank you sharing this time with me.

Peace and love

Lighting Candles, Learning Lessons

Not many people know this, but I’m a big fan of clichés. Not always, only when they serve a purpose, make a point, illustrate an idea, or have some other relevance or meaning. I remember an occasion when I witnessed a perfect illustration of a favourite cliché.

Once, many years ago I was sitting in a café in the Himalayas on a late monsoon afternoon when the clouds hung low and the lights were on so people could see. Suddenly, the lights went out.

A collective groan from the full café: people writing in journals, reading books and so on (no smartphones or laptops in those days), had to stop what they were doing. Although not an uncommon occurrence in those parts, lights going off was a bit of a pain for us spoiled tourists.

Anyway, one of the waiters fetched some candles, and began lighting one on each table. I think there were perhaps ten tables. I watched him as he moved slowly around the packed, but tiny café. As he lit the candle on the very last table, the electricity came back on.

Again the collective sighed, this time in relief, as light flooded the café. I heard one voice say something to the effect of: ‘he shouldnt have bothered, I mean the lights came on eventually’ .

‘Well, you know, if he hadn’t made the effort to make some light for us, maybe the power wouldn’t have come back so quickly’, I commented casually.

Another collective sigh and murmurs of, ‘Yes true’, and ‘far out’, ‘never thought of that’ and ‘so profound’. All this as response to some off the cuff, random remark by me.

And the cliché?

Its better to light a candle than to curse the darkness.

This cliché goes so well with something I like to say that has become a bit of cliché in itself (because I say it so often):

Just look at what you can do, not what you can’t do.

Of course, I didn’t invent this one, but still, to me it makes sense. For example, In the little scene described above, we couldn’t do anything to turn the electricity back on, but one of us (the waiter) could fetch and light some candles.

At Dictionary.com, it tells me that a cliché is:

a trite, stereotyped expression; … usually expressing a popular or common thought or idea, that has lost originality, ingenuity, and impact by long overuse.


Rubbish I say! Overuse? Why does using something a lot make it bad? Why should an idea or thought be robbed of its meaning or power, simply because its been around for a long time? There’s no need to overthink the topic; I’m not saying we should always use clichés. But at the same time, clichés have usually become clichés because they are true, or say something in a succinct and accessible way.

Anyway, this post isn’t about grammar, it’s about lighting candles and looking at and realising what you can do, and not cursing the darkness and being pulled down by thinking about what you can’t do.

Does it help? The lighting of candles? The realising of what you can do? Sometimes yes, sometimes no. Nothing, not even a cliché, is perfect.

Love and blessing from me to you.

Don’t Worry: You’re Not Late


One morning recently I opened my Journal, ready to write: ‘I woke up late today.’ But I didn’t (well I did get up late) I stopped as the thought went through my mind: what does late actually mean.

Well, I know what late means as I suppose we all do, but I Iooked it up anyway. And, of course it means exactly what we think it means: ‘after the expected, proper, or usual time.’

Expected, usual, or proper. Three words guaranteed to get me thinking. After all, who is it exactly that prescribes (or proscribes) what is the expected, usual or proper time or what is not?

Then the lyrics of a song called A Blessing in Disguise by singer-songwriter Graham Connors came to me. One particular blessing he lists in the song is a watch that runs backwards. The watch owner’s friends all offer to have it fixed, but he says no thank you; it suits me just fine:

It reminds me that time is a state of mind
a restriction we place on our lives.

Yes, exactly. I’m sure we all sometimes see time as a restriction. How many of us are tired of (not to mention exhausted by) appointments, schedules, alarms waking us up, too many hours at ‘waste of time’ jobs, too many hours when we’re not at that job, the endless hours spent hypnotized by one screen or another?

In other words, we live bound by restrictions we place (or allow others to place) on ourselves and then we wonder why we’re unhappy, frustrated, exhausted, angry, sad and in need of a break; in need of more time.

Well, time, as the song says, is a state of mind. It’s how we look at time; that’s the point. Forget the restrictions. No, I don’t mean quit your job (though I never suggest to anyone they not quit their job), ignore family or other ‘obligations’ (same disclaimer). What I am suggesting is that you find ways to look at time as the ongoing present, a state of mind to be in, to be in presence. Not future. Not past. And never ever static.

One can never be late. One can only ever be here and now, in that previously mentioned ongoing present. You are the one to decide what is ‘proper’ for you; it’s up to you to create your own unique ‘usual’

And as for ‘expectations’: well, if you have to have them (and expectations are really only imaginings about events, situations, and circumstances that aren’t real yet and may never be), at least make them your own.
Peace