If the Tea Needs Stirring: Lessons in Presence (A Poem)

Greetings friends A poem today for you to read and enjoy

If the Tea Needs Stirring: Lessons in Presence

Just now, just here,
stirring the tea.
A flash, an insight;
in reality a realisation
dawned as the tea brewed.

Suddenly I’d seen the solution
to finding the real Self,
to success in the search,
to completing the quest for Truth.

Just keep doing this.
That was the sense of it.
That’s what I heard with the mind’s ear.

Stir the tea?
Yes.
Then? Keep on keeping on.
Step by step,
One task – or no task – to the next.
Just a wu wei flow.
In, through and on the ongoing moment;
on the path of least resistance.
But beware, take care:
That path is not the slippery slope
of apathy, of indifference.
It’s not the way of doing nothing.

It is the way of being,
Of being within your doing.
Fully present, only present.
The tea needs stirring?
Then stir it.

Be the actor – the stirrer.
Be the spoon,
Be the tea.
That’s all there is.

Am I Here & Now or There & Then?

One week today and I will be there. In other words, this time next week at this time I will have arrived in the desert city of Broken Hill. Almost in the heart of the continent and right in the middle of the Outback. In fact they call that whole area The Big Red after the colour of its tens of thousands of square kilometres of desert sands.

Back to Country

It’s about 1500 kilometres from the Pacific Coast where I am right now. I’d like to write about the ‘call’ to the desert, which I am finally answering, but maybe I’ll get to that in another post.

Right now I only want to say how excited I am to be going. A bit anxious too (I’ve been there before, but still …), and plain and simple looking forward to getting there.

Acturally, to be perfectly clear about it: I can’t wait to be there. But, you see, herein lies the problem: I am so keen to get there that I’m feeling as if I am no longer here. I am not present; I am not living in the moment and in the place I’m in (which I love by the way, the place I mean).

I don’t mean to say that I am some sort of Buddha who is usually fully present in each moment; or who is serene and calm when he knows change is coming. Any reader of this blog will tell you that presence isn’t necessarily my greatest strength.



But, I must say that lately I have improved (slightly) my living in the moment, being here and now, way of living. It’s just that I’ve been longing for this particular change (and all that I anticipate will come with it) so much that I just can’t help myself.

Did I mention already that this is a problem for me? Well, yes, I did, and it is. I prefer very much to be where I am and when I am and fully in the flow of the ongoing present.

Of course there is nothing wrong with wanting something to happen. The problem arises when one is so anxious for whatever it is to happen, that what’s happening here and now ceases to be where one is at—in other words: the trouble is that I stop being in the present.

Buddha taught what are called The Four Noble Truths. (which pretty much form the core of Buddhist teachings) The second of these Truths says that attachment is the cause of suffering. Suffering here means anxiety, worry, regret, fear; all those kinds of things. Whenever we say something like, ‘I can’t wait to…’, then it is a sure sign we are attached to that want or desire.

If I’m in it, will I win it?

By the way, the First Noble Truth is: Life is suffering. Suffering, The Buddha taught, is simply the price of being alive. We get hungry, we are conscious of pain (in all its guises), we grieve; we grow old; we get sick; and we die.

But, right now, I want to talk more about Noble Truths three and four. Number three says that suffering can be overcome. Nice clean, clear, and not to mention, succinct little statement. Of course, it’s easy for him to say isn’t it? He is Buddha after all.

Perfectly reasonable reaction from us suffering humans. But there is hope and we will find that in Noble Truth number four which gives us the how to overcome suffering. There are quite a few ways to put this Truth into words, but the one I like best says:

The way to overcome suffering is to sit.

What? Sit? Yes, sit. Be still; stop moving. Of course if we relate this Truth to my little dilemma for wanting to so badly to be somewhere else that I’m not able to be where I am now, we can expand this Truth to something like this:

Focus your full attention on what you are doing now, and where you are now as well. As much as you can, be open to change, but be less attached to the nature or timing of that change. After all, you can make all the plans you like, but who knows what’s really going to happen—you won’t know that till it actually happens.

So, that’s what I am trying to do. Instead of saying stuff like ‘I wish I could go sooner’, or ‘it’s only x days till I go’ (yes I know, that’s what I said way up there at the top of the post), I am going to ask myself, ‘What am I doing now?’, and I plan to look around me, and engage more with the reality of this moment. And try hard to realise the ongoingness of that everlasting moment.

As Ram Dass said,

Be Here Now.

Hey, that’s a great mantra isn’t it? Chanting it whenever I start getting out of the here and now mode, might just put me back there again. I mean here—and now. You know what I mean!

Love and blessings from me to you

Paul

The Ananda Mart is Closed Today

Hello and welcome dear reader

Almost four years ago now, we spent a couple of months in Bali. For a big portion of that time we based ourselves in a town called Ubud, on a street called Gautama. Yes, indeed, most auspicious.

Anyway, one day I was walking down the street, going somewhere, and for a change without my camera. I passed a small shop that somehow looked unusual. and I stopped to make a photo with my phone.

That’s it: The Ananda Mart is closed today, I remember thinking. In the few weeks we’d been there, I don’t think I’d ever seen it closed before. On most days the man who runs the shop could be found sitting on the front steps. And mostly he’d have his dog for company.

In the early days of our time on Gautama Street, we’d buy bottles of water at the Ananda Mart. Each time I would smile, say hello, and enquire after the shopkeeper’s health. And while he always responded, it was never with what you’d call a friendly smile or a cheery wave. Probably grumpy grunt would be a more accurate way to describe his replies.

You know you’re on Gautama Street when you see the man himself at the corner

And each time I passed the shop, I would say hello. Again on a lucky day I’d get a grunt, but mostly he would say nothing and ignore me. Just as he ignored everyone who passed him and his dog. Eventually after a particularly rude response to me trying to purchase water, I, as they say, took my custom elsewhere.

Often in such situations I have been known to become irritable, angry even, and end up being just as rude (or ruder) than the other person. For some reason, this time I didn’t react that way. Instead I was interested in figuring out why the shopkeeper acted in this way and seemed to be in a world of his own which, from what I could see, he shared only with his dog.

Of course, being the overthinking speculator champion of the galaxy, I made many guesses: he is the owner of the Ananda Mart and is totally over people; being I thought in his 60s, maybe he’s just hanging out till he can retire. Given that the Ananda Mart is only one component of what looks to be a multi-armed business this could be a good guess. He’s one of the family elders, doing his part.

Above the door beneath the name it reads ‘cheap and friendly’. And it’s interesting to check the meaning of Ananda. In Hinduism, Buddhism, and Jainism it refers to extreme happiness, one of the highest states of being. In Sanatana Dharma philosophy for example, God is sat-chit-ananda or existence, consciousness, bliss.

Now, before I ramble on too long, I will just say that really and truly ‘the real story’ is absolutely none of my business. I suppose what I’m getting at is, rather than dismiss him as a grumpy man in a shop, My reaction to our, shall we call it, our relationship was one of compassion and curiosity. Let’s just say my sense was that the Ananda Mart shopkeeper is perhaps not a happy man.

You see what I mean? I tell you that it’s none of my business, then I tell you how I kept sticking my mind in where it doesn’t belong. Makes me human I guess!

Paramhansa Yogananda, one of the first teachers to bring Yogic philosophy to the so-called West, and the author of Autobiography of a Yogi, says in that book that Ananda is different from the temporary happiness that comes from sense pleasures such as eating and other ‘material pursuits’. He said , too, that Ananda is not the kind of joy that we’d call monotonous and that always stays the same.

Yogananda wrote in Finding the Joy in Life, that Ananda refers to a joy that ‘changes and dances itself in many ways to enthral your mind and keep your attention occupied forever’.

It’s anybody’s guess really isn’t it? Whether our seemingly unhappy and not so friendly shopkeeper, has that kind of joy in his life. And perhaps his aloofness and ‘grumpiness’ is merely an expression of his weariness of the temporary joys of the material word with its emphasis on pleasures of the senses.

Anyway, as I say, it’s none of my business.

Peace to you from the Hermit