Remain in your cell, and your cell will teach you everything

This piece of advice from one of the early Christian desert hermits to a follower has been going round in my head for ages. And I mean a couple of years at least. I’d read it in several books at the time, and I’ve seen it in a few since.

Of course, most of the writers of those books interpreted this advice at face value, literally advising the student, hermit, monk, or other contemplative person to stay in their physical cell (hut, cave monastery cell, suburban bedroom, wherever is their permanent dwelling) and listen, meditate, study, and contemplate. The advice is, stay in that space in silence and seclusion. Quite possibly forever.

‘But it could be the cell of your Self,’ my partner hermit said to me one time. And yes, I thought, that’s exactly right. I liked the symbolism. The actual literal, physical space and its geographical location isn’t necessarily the important factor. What’s important is that you, the real you is actually fully present wherever you are, right here, right now.

Think about what it really means to be present – to be here now: It means that you can say, ‘This is the only space and the only moment that exists. Right here and right now.’

Living life is an ever-flowing movement or process, and at the same time (excuse the unintended pun) is always occuring in the present. And in that ongoing moment you – your Self -is always there.

Of course along for the ride is your little s self with its ego, chattering and never quiet mind reminding you of the distractions, stresses, anxieties, worries about things to do or not do, memories of the past, and fears for the future. It goes on and on.

But, still, that space within where you can meditate, pray, contemplate quietly, that’s your Self, your ‘cell’.

I’ve always liked and worn hoodies. I guess a lot of people do. For some it’s about fashion; others wear them for warmth in cold weather or to keep the sun off when it’s hot; some people even use them to hide.

Then there are others such as nuns, monks, priests and others too, for whom a hood is a part of the robe they wear as a member of their particular group.

In those cases, a hood is called a cowl and most often it’s a largish loose hood sewn onto the robe or habit. Just like a regular hoodie.

I read somewhere (I forget where) that some groups nickname these cowls ‘cells’. In other words, the wearer carries their cell with them wherever they go.

Of course they don’t always actually wear the hood on their heads, but whenever they wish or need to retreat to their cells, all they have to do is simply pull their hood up and over their head and all of a sudden they are in their own private and solitary world; they are in their cell.

As I said earlier, I like the symbolism. But more than that: I find wearing a hood on my head or simply in standby mode, comforting.

I’m not overly good with crowds, or in close proximity to other people on a bus or train or whatever. I like knowing that just by pulling my hood on, I’m able to create my own space apart from my surroundings. In that space I can feel safe and kind of apart.

Even at home I wear a hood when I’m meditating or praying. It’s just one more opportunity to retreat into my cell, into Self