Namaste friends
Recently I came across some notes I’d made about a book I read ages ago, at least a year I think. Anyway, the name of the book: The Art of Mindful Walking. Sorry, but no prizes for guessing what it’s about.
Reading my notes I see that I had been particularly taken with what the author had to say about ‘our place in the Universe’. He reflects on our – humanity’s that is – perception of our size in the big scheme of things.
The author recounts how we once went for a walk with American astronaut Dave Scott, who’d been to the moon on one of the Apollo missions. Scott described to him what it felt like looking back at Earth from the surface of the moon:
It hangs in the black sky like a glass bauble, a blue and white Christmas decoration. It’s a small, fragile world.
Ford then goes on to reflect that this image, of a small, fragile ball floating in space, has ‘become a part of the modern psyche’. Then he says:
We begin to see how vulnerable we actually are. We are the first generation truly to see this. We are also the generation that is coming closest to polluting and destroying it.
I don’t think I’d quite looked at it in this way before. And I admit, it stunned me a bit.
Just think: Of all the humans who have ever lived, those alive in the last 50 or 60 years have been the first to see our home planet in its entirety. At least we’ve had the good fortune of seeing images of Earth just as those astronauts saw it. Thanks to those images made from space, we now have had a glimpse of where we actually live and the nature of our world.
Yet, at precisely this point in our history as a species, when we have that particular knowledge, this is the time we seem to be almost wilfully destroying the very ground we walk upon, the air that keeps us living, and the water without which there is no life.
I’m not a warrior. I am a hermit and a pilgrim and I try hard to not make judgements. As such, I can only look on in wonder.
And I can pray.
Thanks to Jimmy Buffett for the title. It’s a line from one of his greatest songs, called Defying Gravity. Thanks Jimmy for all the music man.
Greetings and welcome friends
Let me share a little secret with you: I have and always have had, atrocious handwriting. And it’s always been a major frustration (but a huge incentive to learn to type, which is one of the best things I’ve ever done).
Perhaps it’s because I had some sort of learning difficulty, maybe it happened because every state in Australia has a different way of teaching kids handwriting, or maybe its just that I was and am lazy. Actually, scratch this last one: I am not nor have I ever been lazy.
Anyway, it appears to be a fact of life, yet I do still get frustrated from time to time. But then there are times when I decide not to care, that it isn’t important, doesn’t matter. Being in one of those indifferent phases right now, has reminded me of an incident that should have taught me this lesson once and for all.
A while back I was gifted a small painting. The artist wasn’t satisfied with it as a background of a planned piece, and gave it to me thinking I might like to ‘do something with it’. I happened to think it quite a lovely painting in its own right actually, and as I was looking at it, I thought of a leaf I had collected a couple of weeks previously. A beautiful very soft and pliable purple leaf from a lovely shrub.
So, right away I just got to sticking that leaf onto the painting. As I pressed it down, a little tear appeared in the leaf. Immediately a lyric from Leonard Cohen‘s Anthem came into mind:
There is a crack, a crack in everything. Thats how the light gets in.
So, I began writing bits of the lyric onto the painting. Untidy, irregular and typically atrocious the hand writing, or printing, is. But then it struck me: that’s the point! I mean the point of Mr C’s sublime words:
Ring the bells that still can ring
Forget your perfect offering.
There is a crack, a crack in everything
Thats how the light gets in.
Here’s how I thought about what I’d written on the painting and how I’d written it: I rang a bell that I can still ring: I thought of and wrote down those beautiful lyrics to compliment the accident (is there any such thing as accident?) of tearing a leaf on a painting that ‘didn’t work’ for the artist, but that was working for me.
Therefore, the painting, the torn leaf and my handwriting was not a perfect offering in any kind of conventional sense as the world would view it. In other words there is a crack, both literal as in the tear in the leaf, and metaphorical as in the imperfections of the whole piece.
But—and here is the vital thing—this little painting, despite its initial rejection by the artist, and with its imperfections, its sloppiness, and its flaws, has provided a channel for light to get in. Into my life, into the piece itself, and now, through this sharing, into your life.
So, who cares if my handwriting is not conventionally perfect or is untidy, uneven, and even a bit tricky to read? I love the message in those lyrics; I felt that this lovely painting with its torn leaf to be the way to put that message in a concrete form. I mean, really, isn’t life too short for perfect (hand)writing?
PS I no longer collect leaves and trap them in this way. I may collect them, but after a time, I return them to their natural environment. Fallen leaves have their function in the cycles of nature too.
Sitting down just now at the keyboard (actually to be honest it was 30 minutes ago) I thought I had an idea for a blog post. But, sure enough, the moment I opened a new document, fingers poised on the keys, it went. As in vanished from my mind, disappeared. And what remnant that was left seemed to be taunting me with ‘Why on Earth did you ever think this was a good idea?’
So, what do you think this hermit pilgrim, living the serene monkish life who goes on and on about presence did? Relaxed my poised fingers, closed my eyes, and whispered my mantra as I waited for inspiration to revisit?
Hardly. What I actually did was begin having unhappy thoughts, frustration boiling up: I had really been looking forward to writing that post, and now it’s gone. And all that’s left is this annoying frustration and growing desperation to do something.
Nevertheless, I did in the end manage to calm myself at least a little. I just stopped. Took my hands off the keyboard and just sat. Just sitting is a go to strategy for me as you know.
Thoughts emerged, wandered around my mind, crashed together, one pushing another out of the way.
‘Just typical,’ one of those thoughts ran. ‘I try to do something to make me happy and nothing happens except I make myself miserable’. Next thought: don’t I have a quote somewhere about this? Sure enough, there it was, at the other end of a search of my quote files (I’ve got lots!).
You do not become happy by pursuing happiness. You become happy by living a life that means something.
Then a quick online search revealed literally dozens of articles, books, similar quotes, podcasts, on and on, telling me the exact same thing. I didn’t know where to start, so I just closed the searches after scanning a few headlines, then sat thinking for a bit on my own, at the keyboard yes, but not poised. More like, well just thinking.
I read somewhere a long time ago that some say the word happiness comes from the verb to happen. Or put another way, happiness is living life so that we are in touch with what’s happening, when it’s happening.
Have you ever noticed that the happiest, most content people are often those who simply get on with whatever life puts before them? Whether it looks to be good or bad?
It seems to me that the pursuit of happiness has become so much more than a lofty turn of phrase; its become an almost obligatory activity to fill ones life with. All this despite those many dozens of articles etc advising against it. (Just as an aside: This says to me that we are swamped by so much information that we hardly have time, energy, or mental space to turn most of that information into knowledge we can use)
So. How do we get past this obligation? How do we get back in touch with what’s happening right now? How do we just get happy from what happens? And, then, how do we get to live a life that means something?
Let me say that I can’t give you the answers: what is meaningful to me might not be for you and vice versa. But the process is the same for us all. And it is this: ask the questions (the ones above).
It’s that simple. It is enough to ask the questions. We don’t have to worry about the answers. The answers will come when the time’s right; its just that sometimes we don’t always notice their arrival. They sort of sneak up on us!
Whatever answers we come up with, we need to remember that living life fully means living each moment, each thing that happens, as it happens. It means not being too concerned about what will happen next week or in five minutes time.
This doesn’t mean we don’t make plans or think about the consequences of our actions. In fact just the opposite is true: it is by living fully in the moment that we best prepare for the future precisely because the moment is not something that comes and is gone: it’s a flowing thing. The moment is continuous always. No past present future (well except when you have to write stuff, then there’s grammar) Only now.
So, thinking about all this I decided: don’t worry. If no idea for a blog post works, then that’s just what’s happening. Be happy, be content with that, and just move with the ever-flowing moment.
And I’m going to try to remember that everything I do, no matter how mundane it seems, has its own meaning. There’s no rush to get onto some mythical ‘next thing’. Meanwhile, blog post ideas come when they’re ready, not because I’m chasing them.
peace
There is a song by George Harrison that I like very much. Actually there are many songs of his that mean a great deal to me. He’s been a kind of mentor or teacher for me since the early 70s. But, having said that, there is something about Just for Today that really does resonate deeply within me. It’s not even one of his ‘biggies’, and was released in 1987 on the album Cloud Nine
In fact, if you read the lyrics of the song. Or even better, listen to George actually doing the song himself, you’ll most likely agree that this is more than a song. This is a refrain, a plea, even a prayer. No ordinary pop song anyway.
If just (for) today
I could try to live through this day only
Not deal with all life’s problems
Just for today
Then, the other verse (there are only two):
If just for tonight
I could feel not sad and lonely
Not be my own life’s problems
Just for one night
How many times have I made these same pleas? I don’t think I’d be able to count them. Of course I’d guess we all have at some time or other (or even quite often, all the time, every day, ahhhhh!!!!!!) wished or prayed for the problems (whatever they may be) to just go away, even for just a day. No, not even a whole day. How about just for a few minutes?
So, I’m not alone then. Still, it’s no consolation is it, to know that we all go through the same wishful thinking to be rid of the same or similar problems? I think, though, in this song George has given us a clue to what we can do to bring ourselves a little more into the present when it comes to the angst we weigh ourselves down with over ‘all life’s problems’.
And actually, he’s suggesting not that we focus fully on the present moment, the micro if you like, which can be tricky at the best of times. He’s given us a bit of a an easier task: Just look at this day only. Perhaps we can better look at a whole day than this ‘moment’ or ‘second’. A day is sort of a macro moment, a bit easier to get hold of.
But, that last little question, about always me being my own life’s problem, that’s what I really try to get to grips with. I am my own life’s problem. The problem is not the family I was born into. It’s not the less than idyllic childhood I endured. It’s not even the bullies I seem to have attracted to myself over many years in far-off school days.
The problem is not even the anxiety that I seem to have been born with, or that’s evolved over time. Nature vs nurture?
And I can’t even say that the problem is the kinds of choices I’ve made about life, work, thinking, and all the rest, over the years.
No. None of this. The problem is me. And, let’s get really trippy here: the problem isn’t even me. It’s the physical manifestation that thinks it’s me and which exists in relationship to the physical world.
So, who is the real me? Who am I? Ah, well, these are the really big questions. Asking these questions is called Self Enquiry. And I think it’s helping me.
Whenever one of those life’s problems, or anxieties pops up I try to remember to ask: ‘To whom is this feeling/thought/memory occuring?’ That answer is (obviously) to me. And then I ask, ‘Who is this me? Who am I?’ Then, for the minutest of tiny moments, it all stops. Sometimes.
You see, I’m not really able to answer that Who am I question. The best I can come up with is a never-ending list of who I’m not, or what I’m not. It’s called Neti Neti: not this, not that. So, if I keep returning to who am I every time one of those ‘I’m not …’ comes up, what happens?
Well, in theory, nothing. The idea is that asking Who am I stops the mind. It can’t answer. If a mind can’t answer, there can be no thought. And if there is no thought, then mind ceases to exist. (I’m not talking of brain here, but mind. It seems to me that the mind has no existence as a distinct entity of its own. It is more what we could say a ‘place’ that comes into being when thought happens. No thought, no mind.)
This cessation of thought is only a momentary thing. Thoughts soon come barging back (it also seems to me that while mind might not actually exist, it has a way of making its presence known in no uncertain terms). One thing I try to remember that causes me no end of extra thinking, is the fact that if we are not having a thought, then we can’t ever know it. You can’t have a conscious thought that says ‘hey, I’m not thinking now’
I see this Self Enquiry as a way (in a long term, lifetime kind of way) to rid myself of my incessant thinking and the confused (confusing too) and useless thoughts that arise all the time. For me it is, in a sense, a way to become mindless.
In that moment, when thought ceases, there is no pain. There are no questions, and there is no anxiety. There is no dread; no hope even. Basically you can say there is nothing for that tiny moment.
And that’s me, the real me. In that little moment (who can measure the length of a moment?), there is presence, as in I (the real I) am present, right here, right now.
Actually there is no time, as we measure it in the world, in that little moment (or whatever we choose to call it). Perhaps it’s more accurate to call it a state of being.
And it’s a state I’d like to be in more often. Not, as I say, that I’d know I was in it. Only by what you might call the spin-off effects of more calm, more clarity, less anxiety, all that sort of thing. In a way I would call that a state of grace.
All I can say is that it is exactly where and when and how I want to be.
Just for today.
So, anyway, here I am. Just sitting. It’s what I do, when I can, when I’m able. Well, to be completely accurate, here I am sitting and typing. Writing yes.
But every day, I sit. I try to sit. On a comfortable chair or bed. Here is where I commune with the Divine. It’s where I say my prayers, empty my mind, try to be silent, sometimes read holy books.
Whatever I do when I am just sitting, the sitting bit isn’t always easy; it requires effort and patience. Just being still can be hard; everyone knows that. But it’s part of the practice, part of the sadhana, the way to liberation. All that.
Of course I’m not the only one you might find just sitting. Why, just today on my way home from buying fruit I saw some other people sitting. One had his eyes fixed, completely transfixed on his phone’s flickering screen; head bowed, the world around him shut out.
The other sat, head bent forward, arms crossed; I couldn’t see her eyes. Perhaps she was sleeping, perhaps feigning sleep, perhaps trying for sleep. Whatever, resting it looked like.
These two were a lot like me I thought: just sitting, being quiet, resting even. Mind you, they were younger than me. Though of course what’s age got to do with it? I carried shopping bags; they sat beside a very full shopping trolley.
But, wait, my bags held fresh fruits to top up our supply. Their trolley overflowed with, what shall we call them? All their worldly goods? Personal effects? All they own?
And another difference? I’m going home with my bags. They have no home to house those effects; no soft bed to rest upon or commune at leisure with the divine.
Whereas I sit under a roof, in a room, on a soft bed, they sit in a bus shelter. Sure, there’s a roof but it offers scant protection from the approaching storm, and none at all from the incessant wind that will soon be full of rain blowing.
It’s no use asking why am I in a comfortable house, and they are in a bus shelter, just as I was and they were, the last time I saw them. There’s nothing for me to say that will mean anything to them, to anyone else, or even to myself.
I suppose I or you or someone else might remind me (remind all of us) that the world can be hard, is hard: bad things happen to all of us. Of course that’s true. I actually truly believe that the world by its very being in existence is hard. What did The Buddha say? Life is suffering?
But, as they say, that just doesn’t cut it, does it? All just words don’t you think? It’s what I think today anyhow. Oh yes, I’ve been praying since I passed them by (and I did pass them by with no words, no smile or greeting, my face turned away. I am ashamed).
I thought of them as angels there to remind me of my own advantages and privilege. Even those very thoughts themselves prove my own failing to understand, to actually get it.
But, yes: all just words. Meaning very little. I suppose after all that perhaps all I can do is pray.
For all of us.
Peace
Not as if I don’t bloody live here is it?
Yeah. I know, I know. Its a bloody bus stop.
But, geez, a fella’s gotta live
somewhere. Don’t he?
Hello friends and welcome
The last couple of posts have had me thinking about what I actually do to contribute to the world, to life, to making changes that could bring peace, a safe environment, and a better life for all.
I have to say my commitment to my life as a hermit, as a pilgrim aspiring to live a life apart from ‘the world’ all the while dedicating myself to what we might call Self or God Realisation, has been strengthened.
I have once again come to the conclusion that living a life focused on spiritual development, on art, on prayer, and on contemplation, is the most valuable way I personally can contribute to change, to love, to the good of all. My true nature, my inclinations, my faith, my life experience, all these equip me for this life that has chosen me.
And at the same time, these same factors have left me ill-equipped for life ‘in the world’
In those last two posts, I talked about how so few of us think we have anything to offer a world teetering on the edge. But of course, as I pointed out, the opposite is true. I think I made the point that there is some unique role for each and every one of us in the continued unfolding, upliftment, protection and prospering of all life in this world.
Having said all that, I have to say that for me it’s not always easy to actually realise this in my heart. Intellectually it’s an easy concept to explain (well sort of anyway), but on that deeper heart level, well it’s tricky. Guilt rears its ugly head: ‘It’s all falling apart; I have to do more; But what can I do? It’s useless. I’m useless’.
As I mentioned in one of those posts I think, people have turned away from the horror, injustice, cruelty, and murderous greed and lust for power, for as long as these things have existed – which is obviously for as long as our species has been around. At certain times in history this move away from ‘the world’ has accelerated and intensified. And we are living in one of those periods now.
In the last century so many people have taken up the contemplative life, and many have chosen to make that life one of complete or partial solitude in order that they may be free from distraction in their prayer, study, and contemplative life.
But, many will say, ‘You are in denial. Now is the time you are needed out there. The world and all of life is in danger. You can’t escape and hide in a cave’.(read here stop watching the news, ignore politics, stop spending, become a literal or metaphorical hermit, go traveling, shirk your responsibility to the rest of the world).
Again guilt trips us up and we just keep on trying to find ways to at least rid ourselves of the guilt over our perception that we can do nothing.
But many such people, and that includes me, rather than being in denial, rather than shirking responsibility, have looked at the material world with its horrors, and said, ‘This isn’t right’, and have started to look at other ways to live and, seeing that continuing to struggle against the weight of the world on the world’s terms is pointless, seek to find other ways they can contribute to change. Ways that don’t perpetuate the playing of the game.
And rather than escaping these people (including me, I say with humility) face the world head on, dedicating their lives to the world through creativity, through prayer and meditation, and through the expression of freedom in their choice of lifestyle. They are, as Mahatma Gandhi is supposed to have said, being the change they want to see in the world.
While Gandhiji didn’t actually say those words, (Actually there’s a post coming in a couple of weeks in which I share the full text this quote is apparently derived from. Stay tuned for the link here), he certainly lived his life being the change he wanted to see.
But sadly, this ‘quote’ has come to be seen as a kind of feel good cliché, something the privileged are accused of mouthing while not actually even thinking about changing their lives. Just one more platitude you might say.
But for many, like me in my own way, it is much more: it is a call to action, a respectful and heartfelt request that I embark upon the quest for a more authentic way of living that has love, compassion, service, and truth at the centre of all I do.
Peace from me to you
Namaste friends
Welcome to another post. Just a little note before we get into it: This one picks up where the last one left off. Kind of. No need to read that one first, unless you want to.
And that’s the whole thing in one sentence, or at least in part of a sentence: unless you want to: none of it is any of my business. What do I mean when I say ‘none of it’? Just that. None of it. Or we can say it in another way: the only thing that is your business is you.
But, all of us are bound to ask, how can I simply mind my own business in a world torn by endless war? How can I ignore the environment I live in and that it’s dying before my eyes? How can I turn away from the evils of racism, injustice, greed, and cruelty?
Well, the simple answer is we can’t and we shouldn’t. Of course, in order to reconcile this apparent contradiction, it would be helpful to clarify exactly what we mean by minding our own business.
In essence my business (or yours or anyone’s) is anything that has to do with me: what I do; how I behave; what I think, feel, and believe; my behaviour and attitudes towards others; and—and this is the key—how I interact with and respond to the world as I experience it as I go about living my life.
So, it isn’t completely accurate to say that the wars, racism, injustice, and the killing of the environment (and everything else) is none of my business; my business is limited to my interaction with and response to all of it. And that has to be determined by a range of factors like my nature, my abilities, my circumstances, and so on.
Above all, and as Susan Sontag, American writer, philosopher, and political activist, said in a speech in 2004:
To be a moral human being is to pay, be obliged to pay, certain kinds of attention.
While the theme of that speech had to do with the writer’s responsibility to truth, I think her assertion applies here and may provide a solution to the seeming contradiction between minding our own business while at the same time stating that our business can, should, and does indeed include what goes on outside of ourselves (actually as we shall see, in reality there is no outside or inside)
How we utilise our own personal resources is in the end for each of us to decide. In the sense of our engagement with the world, the most precious of these resources are arguably time and attention.
Each of us possesses these things in our own unique quantities, just as we all have our own unique qualities, so each of us has the opportunity to decide how we use our time, and what we pay attention to.
It is so very easy to be overwhelmed by the constant torrent of information detailing the horrors threatening to consume and destroy our poor Earth and the life she supports. It is so very tempting to throw up our hands in defeat, and shrug our shoulders as we turn away exclaiming ‘It’s none of my business’.
While none of us would blame anyone for retreating in this way, a great many of us realise that for us this is not an option. Well, as the Buddha taught, there is a middle way. A way that allows us to avoid this kind of ‘none of my business’ denial, at the same time as protecting us from being overwhelmed and beaten down by the scale of it all.
The first step involves surrender. Surrender to the idea that there is no ‘me’; there is no ‘you’. There is no ‘them’, no ‘us’. There is only ‘I’. Surrender to the notion that not only is all life ‘connected’ or linked, but to the thought that all life—human, other animals, plant, mineral — everything — is one. There is no separation.
Easy eh? Hardly. But this is where the paying attention thing comes in. Rather than being swamped by the never-ending tsunami, choose where to put your attention. Ask yourself, where am I able to place my attention? How can I—how am I able to—use my time so that I avoid drowning yet still contribute to the well-being of the whole of which I am a part?
Obviously, as I hinted at above, the answers will be different for each and every one of us. For some, the kind of attention they pay will involve being on the literal front lines, working in the political field, or with activist groups working for social justice.
Then there will be those whose nature compels them to choose to put their attention on a life of prayer, meditation, and contemplation.
For these people this requires the quiet and solitude of monastery, ashram, or cave (whether it be in forest, mountain, or suburban home). And along the huge spectrum in between, there is a a unique spot for every one of us.
Each of us is a part of the whole. Everything we do affects the whole. Remember that saying that goes something like: A butterfly flutters it’s wings in the forest and the sun rises? Okay, maybe I’m pushing it a bit, but you know what I mean.
Never underestimate what (you perceive of as the little) you’re able to do; no one can say what impact it will have. All that is required of you is that you mind your own business.
So much anxiety taking me over. Overwhelming all possibility of rational thought. I guess that doesn’t have to be such a bad thing in itself, but along with that often redundant supposedly rational thought, has gone equilibrium, peace of mind, calmness, and silence.
No silence. But a little breakthrough: I’ve told myself (my Self?) I won’t wallow. In this way I am opposing, resisting, the anxiety with discipline, with bravery, and, well, more discipline. So I turned in another direction: I worked on a couple of photographs.
Fantasies both for sure. But that’s Art responding as Art ought isn’t it? Fantasy. Anyway, it works better than anxiety, which of course is also fantasy isn’t it?
So, anyway, I’m resisting. I refuse to give in and allow the anxiety to take over and dictate my behaviour, tell me how to and what to speak, and exhaust me.
Yes, it is exhausting. I always say that resistance is never ever futile, but it sure is tiring. And there are other ways: Just chant. That’s the thing I tell myself a lot, just keep focus on the mantra, and all will be well.
Mind you at the moment I am having an atrocious period of trouble with my devotional practice. Forgetting the Divine seems to be the norm these last days – even as I sit preparing for daily practice.
It’s kind of a catch 22 thing I think sometimes: If I can chant more then I can help myself achieve a little more equilibrium, relieve the anxieties a little. But because I overthink those anxieties and all the intricacies of every thought, I forget to chant.
So, it does indeed look like discipline and self-control are the keys here. There’s a phrase, a kind of motto I like: One thing, God alone. Call it right living, or peace, or calm, or mindfulness, the Divine; it’s all the same thing. That’s where my focus has to be above all else.
Actually, not wanting to risk overthinking here, but when you do think about it, focusing my life on what is good and right; what is calm and peaceful; what it true, well, that’s the whole of it isn’t it? I mean that takes care of all the mundane stuff almost in an automatic way.
It seems that in just about every one of my posts I end up talking about presence. In this case, I think presence might have to at least sometimes be worked on. I mean to say that the discipline and self-control I was talking about, needs to centre around being present.
In other words, as my anxious mind wanders off on its fiendish ways, I am to just pay attention, turn away a little, put the focus back on the good, on God, and remember.
I really do feel (actually let’s be honest, let’s say it how it is), I think that I am always simply overthinking. Or thinking way too much, too often, anyway.
And along with my mind, my typing fingers can run away with themselves if I let them. So, I’ll just say see you next time!
Notes from the Hermit's Cave 