Tag Archives: mala

Note To Self: Keep Chanting

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What I want to talk about today, what I’d like to share, isn’t new. By that I mean the ideas are well known in the world – and they’ve even occured to me from time to time.

But, today, the thought seems new. Clearer and more obvious somehow. Perhaps when a little bit of knowledge finally ‘sinks in’, and is fully realised for what it is, then maybe that’s the beginnings of wisdom. Or an enlightenment. Perhaps we can say simply that a profound insight was had.

The thoughts I’m talking about concern prayer. More specifically the thoughts were prompted by my experience this morning chanting mantra – in this case, the Hare Krishna Maha Mantra, my mainstay you might call it; My main focus of devotion and meditation.

Hare Krishna Hare Krishna

Krishna Krishna Hare Hare

Hare Rama Hare Rama

Rama Rama Hare Hare

As so often happens, as I chanted today, I found myself thinking other thoughts, following mental stories invented as they went. I carried on chanting, but I was thinking other stuff at the same time.

I stopped the mental recitation of the mantra so I could focus on the emerging thoughts.

Yes, it’s true I was, chanting but it was merely at ‘lip level’ as I’ve heard it described. My intention may well have been to focus my full attention on the words of the mantra, on my means of devotion, and the repeating of God’s names. But clearly my mind had other plans as it wandered and skipped around on other paths.

I guess it’s a problem for anyone who prays in whatever form the prayer takes; it’s very easy to be distracted my experience tells me. I’ve read that people may have chanted a mantra for decades – twenty or more years – and feel that they still can’t ‘get it’, that while the intention is there and strong, they just can’t seem to fully immerse themselves in the mantra. Nothing of it reaches the heart. It’s a lonely feeling, I know.

They, like me quite often, will feel frustrated, empty, and as if their devotion is not devotion at all but simply a mouthing of supposedly holy words. Just an exercise, another spiritual practice to simply get through. Some, give up.

That’s why I stopped chanting this morning: I felt the insight coming on. That new revelation that’s hardly new at all.

Here it is then, the insight. If I become aware that my mind is straying and the mantra is being recited rote fashion, then so long as I gently bring my attention back to the words of the mantra, then in fact, all is well.

Swami Tadatmanda Resident teacher at Arsha Bodha Centre

My teacher, Swami Tadatmananda has said when speaking about meditation, that the very act of bringing the mind, our attention back to the object of meditation when we notice it’s wanderings, is in itself an integral component of the meditation itself.

So, if I’m chanting and my mind begins to jump about, and I notice those mental antics and bring my focus back to the words of the mantra, then in truth, in the reality of the thing, I’ve actually not ceased my chanting at all. There hasn’t been any interruption.

As I said, it’s not a new idea; it’s not my own idea. But it feels new, it feels as if it’s an idea meant for me.

Intention, effort, resolve, persistence (or is it perseverance?) – and love. The only other necessity is that I continue chanting, both in that moment of supposed interruption and generally in my life.

In other words, if it feels like I’m only mouthing words that aren’t reaching my heart, don’t worry.

Just keep chanting

Hare Krishna!

That Which is From the Sea, Shall Return to the Sea

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As I sauntered along the shores of the Ganges River in Rishikesh several years ago, I was given a gift.

In the High Holy Lands Where Magic Sometimes Happens

As I ambled, headed upstream in a relaxed kind of mood on that sandy riverbank, I happened to glance down. There, right at my foot I noticed a small shell. Flat with the stereotypical fan shape so many shells have, and a about a centimetre  across. I picked it up.

At that moment I sensed that this little shell was a gift from the river to me. Still, I had to wonder how it got there, a seashell on the sandy banks of a freshwater river with it’s source not too far from where I stood, just a bit higher up in the Himalayas – the highest mountain range on the surface of the planet.

One possibility is that this shell originated in the sea that once existed in the lands above, where the Himalayas now stand. Mind you, I’ve only ever heard of the fossils of sea creatures being found in that region.

Another possibility suggested to me at the time, is that some other traveller having picked up the shell on a beach somewhere other on their travels, kept it with them till they arrived at this sacred place.

Then, perhaps as an offering that traveller – fellow pilgrim?- let that shell go into the waters of Maa Ganga.

Of course it doesen’t matter in the least which – if either – of these scenarios  reflect what actually happened. Somehow this little shell travelled from an ocean somewhere (and somewhen!) to this precise spot on the banks of the Ganga to be discovered, to be gifted to me.

I received that offering, now a gift from the river to me, with a deep and prayerful thank you, and a sense of the sacredness of that moment and of that place.

And, today, the journey made by that little shell, has come to a kind of full circle. This morning I released it to Varuna, to the sea here on the Pacific Coast at the beach over the dunes from the hermitage.

That initial giving and receiving  took place about eight years ago now and I have that little shell with me ever since.

First I wore it around my neck attached to a mala (prayer beads) made of Rudraksha seeds I used for chanting mantra.

After that, it migrated to another mala – this one made of beads of black volcanic rock, perhaps very fitting given the little shell’s possibly ancient origins.

Then, one day about a year or so ago, that little shell developed a crack and then shattered into several little pieces.

Still, I treasured those remains, those fragment I kept with my other ‘holy bits and pieces’. Then, after a while, I began to get the sense that I was going to have to return this little shell to the sea from where it had come.

I knew, though, that it would have to be the right place, a place I was drawn or led to. So, time passed, we travelled to several different hermitages for about a year.

Then, two days ago, we moved here. To a cozy hermitage on the side of a sand dune, just across a bridge from and on the outskirts of a little seaside town on the Pacific Coast of Australia.

It’s one of those spots where the elevation, distance, and whatever else by nature’s arrangement, all combine in just the right way to allow a vast view that takes the eyes to the curve of Earth herself; the horizon isn’t flat here, it’s a sweeping giant curve. Add to this the equally dramatic view offered by the dome of the sky.

The coast is beautiful here. Not that it’s not special in so many places, but there is something here that speaks to me.

At the top of the dune just beside the hermitage there is an extremely convenient bench seat overlooking the beauty of the ocean.

And it just felt right: here is the place that seeks the return of the remains of that little shell, by now reduced to a couple of small fragments.

So, after a time sitting and contemplating at the above-mentioned convenient seat, I walked down the dune to the beach, and then to the water’s edge. In a mood of prayer, with the edge of the incoming waves lapping at my feet.

After first consigning to the water a shell native to this shore, to show the way to my little shell, I thought of the journey that little shell and I had undertaken together. Then I thought of how far and for how long that little shell had travelled so far on its own journey.

Then I returned what was left of that little shell to the sea from which it had come. And I watched it carried by the waves returning from the sands of the land to waters of the endless ocean.

PS See the Lava Rock Mala? Well, it too has changed form in recent times. It is now no longer a full length neck mala; it has evolved to become a compact and convenient pocket Mala for what you might say is ‘everyday use.

Things of beauty are, like all things made of

material stuff, transient.

Beauty, however, is not