So much anxiety taking me over. Overwhelming all possibility of rational thought. I guess that doesn’t have to be such a bad thing in itself, but along with that often redundant supposedly rational thought, has gone equilibrium, peace of mind, calmness, and silence.
No silence. But a little breakthrough: I’ve told myself (my Self?) I won’t wallow. In this way I am opposing, resisting, the anxiety with discipline, with bravery, and, well, more discipline. So I turned in another direction: I worked on a couple of photographs.

Fantasies both for sure. But that’s Art responding as Art ought isn’t it? Fantasy. Anyway, it works better than anxiety, which of course is also fantasy isn’t it?
So, anyway, I’m resisting. I refuse to give in and allow the anxiety to take over and dictate my behaviour, tell me how to and what to speak, and exhaust me.
Yes, it is exhausting. I always say that resistance is never ever futile, but it sure is tiring. And there are other ways: Just chant. That’s the thing I tell myself a lot, just keep focus on the mantra, and all will be well.
Mind you at the moment I am having an atrocious period of trouble with my devotional practice. Forgetting the Divine seems to be the norm these last days – even as I sit preparing for daily practice.

It’s kind of a catch 22 thing I think sometimes: If I can chant more then I can help myself achieve a little more equilibrium, relieve the anxieties a little. But because I overthink those anxieties and all the intricacies of every thought, I forget to chant.
So, it does indeed look like discipline and self-control are the keys here. There’s a phrase, a kind of motto I like: One thing, God alone. Call it right living, or peace, or calm, or mindfulness, the Divine; it’s all the same thing. That’s where my focus has to be above all else.
Actually, not wanting to risk overthinking here, but when you do think about it, focusing my life on what is good and right; what is calm and peaceful; what it true, well, that’s the whole of it isn’t it? I mean that takes care of all the mundane stuff almost in an automatic way.

It seems that in just about every one of my posts I end up talking about presence. In this case, I think presence might have to at least sometimes be worked on. I mean to say that the discipline and self-control I was talking about, needs to centre around being present.
In other words, as my anxious mind wanders off on its fiendish ways, I am to just pay attention, turn away a little, put the focus back on the good, on God, and remember.
I really do feel (actually let’s be honest, let’s say it how it is), I think that I am always simply overthinking. Or thinking way too much, too often, anyway.
And along with my mind, my typing fingers can run away with themselves if I let them. So, I’ll just say see you next time!



































