
Yellow-Golden sands
carpet the floors
of tidal rockpools,
home to crustations and seagrasses.
And the coffee tasted like medicine.

Yellow-Golden sands
carpet the floors
of tidal rockpools,
home to crustations and seagrasses.
And the coffee tasted like medicine.
What a piece of magic this is!

No, it’s not a quote from Shakespeare. Mind you, now I think about it, there’s a line in Hamlet, where the man himself is monologuing about the human condition and declaims a strong-felt sentiment:
What a piece of work is man! [sic]
The reality is that first quote is from someone far more mundane than the bard: me. The occasion on which I uttered this equally impassioned statement was as I sat holding my smartphone and listening to the music flowing from it through bluetooth fairy land and into the headphones I was wearing.

The truth is I was at that moment just awestruck and a bit overwhelmed with what I was hearing, and just as significantly, with how I was hearing a particular song.
Not being a materialist by any measure, my phone and headphones are nowhere the latest or top of the line models, but still, to me, what I was hearing was magnificent. It’s the only word that fits really.
Anyway, that isn’t exactly what I want to write about today. Reflecting on the experience described above, got me thinking about the actual song I was listening to. And that’s what I want to write about now.
The song in question is written and sung by Australian singer-songwriter Cyndi Boste (died 2018) and is called Cry Down on Me. Here are the lines that have struck me particularly:
I’m not afraid of your tears.
Cry down on me
I’ll make sure nobody hears
Cry down on me.

Before we go on, a short note. Until I started research for this post I had my own idea of what ‘Cry down on me’ means. Seems I got it wrong. However, for this post I am choosing to believe that the songwriter agrees with me. If you look up the meaning and then listen carefully to the lyrics, you’ll see that perhaps I didn’t get it wrong after all.
Essentially here we have the singer/protagonist reassuring another person (friend? lover? sibling? We don’t really find out, but if I had to guess, I’d say they are lovers) that they are safe to share their tears, their sadness, anger, fears and so on. Most of us at some time or another (or always?) have been afraid to express or share our emotions, to show our tears.
So, why is our protagonist going to make sure nobody hears the other’s tears? Well, she is obviously aware that the other is at the very least embarrassed, perhaps afraid of being ridiculed, rejected, or perhaps they’re worried about appearing ‘weak’ or making themselves seem vulnerable.
And how did she come to that awareness? I think she has seen this other with the eyes of her heart, seen their need. And now she’s telling them: ‘Look don’t worry, I am listening to you with my heart and I can hear you.’

We are exposed to so much ‘noise’ from everywhere all the time. Even the tears of a loved one can be lost in the overall din that sometimes threatens to smother us all.
And of course we’re not just talking about literal tears here, and the sound the shedding of them makes: anything said, written or otherwise made known that is of substance, or real importance and meaning, is threatened with annihilation by all the trivia, gossip, advertising, round the clock news, and what I often call the general blah blah, that passes for life in the modern materialistic world.

Of course to protect ourselves from all that noise, it’s no surprise that we so often only listen with our physical ears, see with our physical eyes. Actually having said that, I know from my own experience that even that level of engagement and attention can be a struggle sometimes. And doesn’t that struggle sometimes lead us to closing down altogether?

I guess the answer lies in what Buddha call The Middle Way or Path: The bottom line is that we can choose what we listen to (or look at) and what we don’t. No need to switch off and isolate ourselves completely from the ‘outside’. Nor is it necessary to leave ourselves wide open to all that noise.

Like our protagonist in the song, we can listen with the ears of our hearts; we can see with the eyes of our hearts. It is in our hearts that love lies, where Truth lives. We can say to that other that we are listening and seeing with our hearts, while at the same time reassuring them that nobody, including us, is going to simply be hearing or seeing you only with physical ears and eyes.
The last time I listened to the song (yesterday: it’s become a big favourite) I had the thought that maybe our protagonist is reminding her Self that she’s listening. Sometimes our ‘real’ self can feel like a stranger, as if that Self is someone unknown, and living as a separate entity outside of us can’t it?
It’s at that heart level where we can truly listen, truly see, the other. And whether that other is one’s Self or another person, the truth is there really is no difference: your heart is truth, the other’s heart is truth, and it’s the same Truth.

Yesterday found me (for a couple of hours anyway) out on the suburban streets close to the hermitage. Camera in hand and trying to cultivate an attitude of Contemplation. Working for the moment my heart, my head, and my mind all came together to help my camera make a photograph.
Well, in terms of contemplative photography, the outing was a bit of a struggle: getting into the Zen Zone isn’t always easy. And come to think of it, it’s not always part of the plan is it?

I don’t mean the little plans and intentions the ego comes up with about how things are going to turn out. I’m talking here about The Plan: what the Divine has in the works for us.
Anyway back to my walk. I kept walking, sometimes making photos. As I said, it wasn’t easy getting in the zone. Suddenly my eyes were drawn to a particular house. As I looked through the viewfinder I noticed a butterfly on the wall. On the window actually.

Not a living, flying, being as you can see. More of a kind of garden ornament attached to the front of the house. It struck me as I continued looking, that I’d already seen – and photographed – several ‘butterflies’ so far in that walk.

Four actually. In the space of an hour, and within a couple of streets of home. I’d seen them on walls, windows, and on doors.
Through time and in many places around the world, various cultures have looked at butterflies as symbols of transformation, for change, and renewal.
And, it seems to me, that butterflies can appear to us almost lighter than air. They kind of float on the air currents. They’re also known for their darting way of flying in what might seem to us one random direction then another.
So, butterflies have also been seen as symbolic of the human mind with its tendency to dart all over the place from one thought to another. They are said to remind us that we can in fact control and direct the mind.
In that case then, were these repeated encounters with butterflies – albeit of the ornamental variety – some sort of message for me? Perhaps I was to slow down, stop taking myself so seriously and to make changes? And of course remembering that I’m perfectly able to deal with consequences of any changes I make.

Well, here’s the funny thing. Literally not until I sat down to draft this blog did it occur to me that I have in the last couple of days made what for me seem monumental changes. Or to be more exact, I have put into motion changes that are yet to reveal what if any transformations they might lead to.
You see, over the last few days I have been systematically deleting all my social media accounts (with the exception of a messenger app to speak to my son). I’ve had most of these accounts for up to 15 years or more. So, while I’m absolutely certain that this act of detachment from some of the things in the world that don’t sit well with my nature, I’m still feeling a bit lost, a little empty.
Okay, the butterflies: what have they to do with any of this? Transformation? Change? Lightness? And the ability to float through changes in life? Yes all of these. And we all know very well that butterflies undergo some pretty tough transformations as they evolve into what they are to become.

Something I read once said that if you see a butterfly you should look at what you’re thinking; ask yourself what’s next for me? What changes are in store? Although all those butterflies of yesterday were ornaments on walls and so on, I have actually at other times been privileged to photograph living and flying ones.
In fact just the day before yesterday I met a small white butterfly flitting from one white flower to flower. In the space of a very short time, this beautiful creature gifted me with a very small moment’s stillness, and it gave me a photograph. Here i share that one with you.

Early Christians associated the butterfly with the soul. So, yes, you could say that my meeting with that particular butterfly was a meeting of souls.
But what of the garden ornament, inanimate butterflies met yesterday?
Well, everything’s got soul don’t you think?
Peace and love


This morning as I do most mornings (trying to make it every morning) I sat for my practice starting with some prayers and reading a a few random verses from Bhagavad Gita.
Then I settled to spend some time in devotional chanting of mantra. For a change this morning, while chanting I listened to a lovely album of devotees chanting the Hare Krishna mantra:
Hare Krishna Hare Krishna
Krishna Krishna Hare Hare.
Hare Rama Hare Rama,
Rama Rama Hare Hare.
I reached for my mala (prayer beads or rosary) and as I mentally repeated these holy names in accompaniment to the recording, I held a bead between my fingers for each repetition, focusing on the chant.

Now, chanting is much like any other human activity: that is to say, the mind is always there. Usually it manages to bring up all kinds of irrelevant fears, memories, questions, you name it. Today, however, one of those supposedly random memories actually caught my attention in a good way and took me along.
As I continued handling my prayer beads I thought about a story I read in India nearly 15 years ago now. The story concerned prayer beads as it happens. Buddhist nuns, imprisoned in Tibet, were forced to resort to making their own rosaries in secret after their meagre belongings had been seized.
Almost ten years later, after another extended stay in India, I finally was able to write about this story. In this instance it came into being as a poem I called Homage to Holiness. May I share it with you here?
Homage to Holiness
Threads harvested from threadbare clothing.
Pea-sized bits of bread, sliced from meagre rations,
secretly hoarded for sacred purpose.
Mala makers work at night
in the dark of the stinking and freezing stone cell.
Chewed bits of bread become dough again,
and, by feel, frozen fingers knead the dough
until tiny beads are created.
An even tinier twig, again by feel, pierces each bead through.
Then in solemn prayerful silence and focus,
the nun passes her harvested thread through the first bead.
She ties a knot, no easy task with freezing fingers in the frozen dark.
And so it goes; all sacred duties take their own time.
One by one; one bead of bread threaded; one knot knotted.
The nun nears collapse. But now, at last, her task is done.
As the last knot is knotted, the last bead in its place,
the nun sighs and mutters, whispers, a prayer of thanks.
One hundred and eight beads – plus one – made, and strung
Her Mala
Om Mani Padme Hum

Probably the most sacred and significant of all Buddhist Mantra, Om Mani Padme Hum, means something like ‘the jewel is in the lotus’. But many would say it goes a lot further than the mere literal translation of the words; It is said to be the actual path to Enlightenment. There is a huge amount of information on the Internet about this mantra, so if you’re interested a good place to start is at this link.
Whatever the actual literal meaning, interpretation, or who chants it, I think we can all agree that the intent of this mantra is to have us focus on the divine, or on the Ultimate or Absolute reality. The same as any mantra one might choose actually. Remember last post? God is.
in any case, I think somewhere above I’ve used the word random. Well I should know better by now: no such thing as random. One of the Bhagavad Gita verses I read – in fact the final one I left marked with my bookmark – seems to me fit very nicely with that ‘random’ memory of a story read years ago, and my humble retelling of the story in a poem many years later
One who knows the Absolute and whose intelligence is fixed on the Absolute is not moved by pleasure or pain, pleasant or unpleasant happenings.
Bhagavad Gita 5:20
Did that nun imprisoned as she was in the dark and the cold feel that pain? Did she feel fear? Of course she did. The thing is, she was, as constantly as her circumstances allowed, fixed on the Absolute: the activity of making the mala, the intended use of the mala, and her prayerful attention and devotion as she worked, all enabling a complete fixing of mind, heart, and attention onto the Absolute.
The cold was still there; the hunger and fear too. But this nun was able to remain centred, you might even say calm and content, despite the dire situation.
Actually content was a word I read in relation to this nun and her sisters (she wasn’t alone in that prison cell): From what I read they were released after some time, and eventually escaped to India where they rejoined friends, family, and of course their leader the Dalai Lama
At the time the story was being recorded for posterity, the Mala Maker reported that she was happy and content and leading a full and fulfilling life. I imagine her as still being fixed on the Absolute.
Thank you for allowing me to share these moments with you
Love and peace

Greetings and Welcome after what feels like a gap of forever since my last post.
Two weeks today since I moved into a rented house way out here Outback in the mining town of Broken Hill, on the traditional lands of the Wilyakali people whose ongoing presence on this country I acknowledge and give thanks for.

And now, it is the location of my hermitage, my safe haven and refuge. But, no, therein lies the conundrum: I love it here; I know I’ve come to the right place to which I’ve been called. But after two weeks, I’m still not feeling grounded; I’m not really here yet.
Culture shock, fatigue, new environment, excitement; call it what you will; something has me not yet settled and in place. Yesterday a small poem came to me that I think expresses exactly the problem.

And now I’m sharing it with you as a way of explaining why the gap, why the block.
Peace and love from me to you.
The call to the desert
has been answered.
And now, I am here.
No, to tell the truth, I’m not actually. Here I mean.
So, where am I?
Not there, back there
where I came from.
Not even sure if ‘there’ really exists,
if you know what I mean.
Mind you, when I said ‘here now”
I meant it’s been a short now:
Now that I’m here. Just.
A short stretch – so far.
Here; there; now; so far;
it’s all too much.
And you know what?
It’s all in my head.
In my mind I mean.
A wise teacher once taught:
First thought, best thought.
But for here and now?
As in being here now?
No thought, more like,
is best thought.


Welcome friend to another post. It’s good you are here.

Like so many other people I like documentaries on, well, all kinds of topics. I sort of go through phases and a while back I was on an historical/archaeological kick. And if it involved adventurous journeying, then so much the better.
Anyway, one I watched has stuck with me. In this show, an Indiana Jones type went in search of an ancient religious artifact. After a sombre pilgrimage across a stunning but arid landscape, a number of adventures and fascinating tours of interesting historic sites, he was forced to conclude that nobody could know for sure that this particular artifact actually existed.
This was especially the case given the fact that several hundred individual churches across a vast area claimed to possess said artifact, according to our intrepid guide. Then there was a doco I’d seen a few days prior that suggested this artifact was in fact hidden in Southern France.
Or perhaps it was destroyed in 800BC as some other ‘experts’ suggest. In any case, our fearless explorer came to the conclusion that, at the end of the day, whether the artifact still exists (or ever did exist) isn’t the point. He told us that what mattered was that people believed it existed, and that its power existed through that belief and was a force for good in people’s lives.
Actually I think even this misses the real point: I don’t think we are necessarily meant to have a belief one way or the other when it comes to the historical accuracy of myth. Myths tell us stories about truth, about our place in the Universe, and how to behave and live a good life. The facts or lack of them aren’t important.

Every culture throughout human history has had its myths: about creation, about their pasts, their gods, their futures, and how to conduct one’s life so that society can continue to function. Some will say that we in the so-called West are lacking our own myths and stories.
Well, I also believe that our myths are in many respects largely forgotten, or perhaps are only held by this group or that within our societies.
I think we all have our own myths, whether they are ones received from our society either consciously or unconsciously learned, or from our own personal life experience. Then of course there are the so called ‘modern mythmakers’: the media, politicians, and marketeers, all advertising their own ‘truths’. But that’s not what I’m talking about today.

So, moving right along. Hands up if you’ve ever owned or been given a St Christopher medal? Ah, just as I thought. Huge numbers of people out there have at one time or another had a St Christopher around their neck, or hanging from their car’s rear vision mirror, or perhaps tucked securely in their bags. And really one doesn’t have to be ‘religious’ to admit to ownership of such an artifact.
He’s an interesting character this Christopher. He is a saint of the Roman Catholic Church and here we start already to get into the myths and legends around our friend Chris. It’s widely known that he was stripped of sainthood and declared to have never existed after the reforms of the late 60s in the Catholic Church. Myth number one.
He is still a saint, and all that happened was the church found itself with an overly crowded calender of saints’ days and decided that some could be cut off because they weren’t necessarily of ‘universal importance’, and besides, he may not have actually ever existed.
Poor old Christopher was thus unceremoniously dumped. No saint’s day, but he did keep his sainthood. As for the minor question of his existence, the church said that wasn’t their decision to make.

Not much is known about the possibly historical figure of Christopher. First up (myth number two) his name wasn’t Christopher: he was a seven foot five inch (may or may not be a myth) called Reprobus. He was a Canaanite who while working for the king suddenly decided to go off on a spiritual quest to find an even greater king.
Like all good heroes, Reprobus has all kinds of adventures, until one day he meets a wise old hermit who tells him that if he wants to serve the greatest king of all then he has to help people cross a treacherous river where many drowned trying to get across.

So, Reprobus started to carry people safely across the raging river. One day he lifted a small child onto his broad shoulders and carried him safely to the other side. Reprobus told the child that he’d never carried such a heavy weight before, and so they had both been in grave danger.
The child then told Reprobus that he had not only carried the weight of the world on his shoulders, but also the one who made the world. In other words our friend was informed that he was indeed serving the greatest King of all.
And that’s how good old Reprobus got the name Christopher: the name means Christ bearer. Later, Christopher is martyred for his faith and the rest, as they say, is history. Because of his splendid lifesaving deeds serving people crossing the river, our hero over time became the patron saint of travellers. And his fame spread beyond the confines of the Catholic Church and all sorts of people have looked to him for protection for themselves or loved ones when travelling.
I have a confession to make: I love and always have loved (venerated isn’t too strong a word) St Christopher.
Mind you, I’d always had some issues around the lack of evidence for his having ever existed. Not to mention the small detail of a miraculous appearance of the Christ as a child who was as heavy as the whole planet.
Anyway, while I was never quite convinced that St Christopher was a real historical figure anyway, I agree with what our friend the Indiana Jones look-a-like says: it doesn’t matter.
And for me there is still a truth at the heart of all this: Our pal St Christopher is me. He is you; he is each of us. We all have the strength to carry the soul of Self, the heart of ourselves, across the raging rivers, through the wild storms, and across the sometimes very rocky ground that make up each of our lives here on Earth.

Do I wear a St Christopher medal? I most certainly do. Belief or non-belief in his historical existence is beside the point for me. It’s the myth I resonate with, the symbolism.
My medal shows a big, strong guy wading through knee high water carrying a small child on his shoulder. Both of them are me. Both of them are you.
Peace and Love
Paul
Namaste friends

Recently I came across some notes I’d made about a book I read ages ago, at least a year I think. Anyway, the name of the book: The Art of Mindful Walking. Sorry, but no prizes for guessing what it’s about.
Reading my notes I see that I had been particularly taken with what the author had to say about ‘our place in the Universe’. He reflects on our – humanity’s that is – perception of our size in the big scheme of things.
The author recounts how we once went for a walk with American astronaut Dave Scott, who’d been to the moon on one of the Apollo missions. Scott described to him what it felt like looking back at Earth from the surface of the moon:
It hangs in the black sky like a glass bauble, a blue and white Christmas decoration. It’s a small, fragile world.

Ford then goes on to reflect that this image, of a small, fragile ball floating in space, has ‘become a part of the modern psyche’. Then he says:
We begin to see how vulnerable we actually are. We are the first generation truly to see this. We are also the generation that is coming closest to polluting and destroying it.
I don’t think I’d quite looked at it in this way before. And I admit, it stunned me a bit.

Just think: Of all the humans who have ever lived, those alive in the last 50 or 60 years have been the first to see our home planet in its entirety. At least we’ve had the good fortune of seeing images of Earth just as those astronauts saw it. Thanks to those images made from space, we now have had a glimpse of where we actually live and the nature of our world.
Yet, at precisely this point in our history as a species, when we have that particular knowledge, this is the time we seem to be almost wilfully destroying the very ground we walk upon, the air that keeps us living, and the water without which there is no life.
I’m not a warrior. I am a hermit and a pilgrim and I try hard to not make judgements. As such, I can only look on in wonder.
And I can pray.

Thanks to Jimmy Buffett for the title. It’s a line from one of his greatest songs, called Defying Gravity. Thanks Jimmy for all the music man.