Tag Archives: right living

An Aspiration. A Prayer

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Hello friends and welcome

The last couple of posts have had me thinking about what I actually do to contribute to the world, to life, to making changes that could bring peace, a safe environment, and a better life for all.

I have to say my commitment to my life as a hermit, as a pilgrim aspiring to live a life apart from ‘the world’ all the while dedicating myself to what we might call Self or God Realisation, has been strengthened.

I have once again come to the conclusion that living a life focused on spiritual development, on art, on prayer, and on contemplation, is the most valuable way I personally can contribute to change, to love, to the good of all. My true nature, my inclinations, my faith, my life experience, all these equip me for this life that has chosen me.

And at the same time, these same factors have left me ill-equipped for life ‘in the world’

In those last two posts, I talked about how so few of us think we have anything to offer a world teetering on the edge. But of course, as I pointed out, the opposite is true. I think I made the point that there is some unique role for each and every one of us in the continued unfolding, upliftment, protection and prospering of all life in this world.

Having said all that, I have to say that for me it’s not always easy to actually realise this in my heart. Intellectually it’s an easy concept to explain (well sort of anyway), but on that deeper heart level, well it’s tricky. Guilt rears its ugly head: ‘It’s all falling apart; I have to do more; But what can I do? It’s useless. I’m useless’.

As I mentioned in one of those posts I think, people have turned away from the horror, injustice, cruelty, and murderous greed and lust for power, for as long as these things have existed – which is obviously for as long as our species has been around. At certain times in history this move away from ‘the world’ has accelerated and intensified. And we are living in one of those periods now.

In the last century so many people have taken up the contemplative life, and many have chosen to make that life one of complete or partial solitude in order that they may be free from distraction in their prayer, study, and contemplative life.

But, many will say, ‘You are in denial. Now is the time you are needed out there. The world and all of life is in danger. You can’t escape and hide in a cave’.(read here stop watching the news, ignore politics, stop spending, become a literal or metaphorical hermit, go traveling, shirk your responsibility to the rest of the world).

Again guilt trips us up and we just keep on trying to find ways to at least rid ourselves of the guilt over our perception that we can do nothing.

But many such people, and that includes me, rather than being in denial, rather than shirking responsibility, have looked at the material world with its horrors, and said, ‘This isn’t right’, and have started to look at other ways to live and, seeing that continuing to struggle against the weight of the world on the world’s terms is pointless, seek to find other ways they can contribute to change. Ways that don’t perpetuate the playing of the game.

And rather than escaping these people (including me, I say with humility) face the world head on, dedicating their lives to the world through creativity, through prayer and meditation, and through the expression of freedom in their choice of lifestyle. They are, as Mahatma Gandhi is supposed to have said, being the change they want to see in the world.

While Gandhiji didn’t actually say those words, (Actually there’s a post coming in a couple of weeks in which I share the full text this quote is apparently derived from. Stay tuned for the link here), he certainly lived his life being the change he wanted to see.

But sadly, this ‘quote’ has come to be seen as a kind of feel good cliché, something the privileged are accused of mouthing while not actually even thinking about changing their lives. Just one more platitude you might say.

But for many, like me in my own way, it is much more: it is a call to action, a respectful and heartfelt request that I embark upon the quest for a more authentic way of living that has love, compassion, service, and truth at the centre of all I do.

This is my aspiration. This is my prayer.

Peace from me to you

Mind Your Own Business and Save the World

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Namaste friends

Welcome to another post. Just a little note before we get into it: This one picks up where the last one left off. Kind of. No need to read that one first, unless you want to.

And that’s the whole thing in one sentence, or at least in part of a sentence: unless you want to: none of it is any of my business. What do I mean when I say ‘none of it’? Just that. None of it. Or we can say it in another way: the only thing that is your business is you.

But, all of us are bound to ask, how can I simply mind my own business in a world torn by endless war? How can I ignore the environment I live in and that it’s dying before my eyes? How can I turn away from the evils of racism, injustice, greed, and cruelty?

Well, the simple answer is we can’t and we shouldn’t. Of course, in order to reconcile this apparent contradiction, it would be helpful to clarify exactly what we mean by minding our own business.

In essence my business (or yours or anyone’s) is anything that has to do with me: what I do; how I behave; what I think, feel, and believe; my behaviour and attitudes towards others; and—and this is the key—how I interact with and respond to the world as I experience it as I go about living my life.

So, it isn’t completely accurate to say that the wars, racism, injustice, and the killing of the environment (and everything else) is none of my business; my business is limited to my interaction with and response to all of it. And that has to be determined by a range of factors like my nature, my abilities, my circumstances, and so on.

Above all, and as Susan Sontag, American writer, philosopher, and political activist, said in a speech in 2004:

To be a moral human being is to pay, be obliged to pay, certain kinds of attention.

While the theme of that speech had to do with the writer’s responsibility to truth, I think her assertion applies here and may provide a solution to the seeming contradiction between minding our own business while at the same time stating that our business can, should, and does indeed include what goes on outside of ourselves (actually as we shall see, in reality there is no outside or inside)

How we utilise our own personal resources is in the end for each of us to decide. In the sense of our engagement with the world, the most precious of these resources are arguably time and attention.

Each of us possesses these things in our own unique quantities, just as we all have our own unique qualities, so each of us has the opportunity to decide how we use our time, and what we pay attention to.

It is so very easy to be overwhelmed by the constant torrent of information detailing the horrors threatening to consume and destroy our poor Earth and the life she supports. It is so very tempting to throw up our hands in defeat, and shrug our shoulders as we turn away exclaiming ‘It’s none of my business’.

While none of us would blame anyone for retreating in this way, a great many of us realise that for us this is not an option. Well, as the Buddha taught, there is a middle way. A way that allows us to avoid this kind of ‘none of my business’ denial, at the same time as protecting us from being overwhelmed and beaten down by the scale of it all.

The first step involves surrender. Surrender to the idea that there is no ‘me’; there is no ‘you’. There is no ‘them’, no ‘us’. There is only ‘I’. Surrender to the notion that not only is all life ‘connected’ or linked, but to the thought that all life—human, other animals, plant, mineral — everything —  is one. There is no separation.

Easy eh? Hardly. But this is where the paying attention thing comes in. Rather than being swamped by the never-ending tsunami,  choose where to put your attention. Ask yourself, where am I able to place my attention? How can I—how am I able to—use my time so that I avoid drowning yet still contribute to the well-being of the whole of which I am a part?

Obviously, as I hinted at above, the answers will be different for each and every one of us. For some, the kind of attention they pay will involve being on the literal front lines, working in the political field, or with activist groups working for social justice.

Then there will be those whose nature compels them to  choose to put their attention on a life of prayer, meditation, and contemplation.

For these people this requires the quiet and solitude of monastery, ashram, or cave (whether it be in forest, mountain, or suburban home). And along the huge spectrum in between, there is a a unique spot for every one of us.

Each of us is a part of the whole. Everything we do affects the whole. Remember that saying that goes something like: A butterfly flutters it’s wings in the forest and the sun rises? Okay, maybe I’m pushing it a bit, but you know what I mean.

Never underestimate what (you perceive of as the little) you’re able to do; no one can say what impact it will have. All that is required of you is that you mind your own business.

The Ananda Mart is Closed Today

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Hello and welcome dear reader

Almost four years ago now, we spent a couple of months in Bali. For a big portion of that time we based ourselves in a town called Ubud, on a street called Gautama. Yes, indeed, most auspicious.

Anyway, one day I was walking down the street, going somewhere, and for a change without my camera. I passed a small shop that somehow looked unusual. and I stopped to make a photo with my phone.

That’s it: The Ananda Mart is closed today, I remember thinking. In the few weeks we’d been there, I don’t think I’d ever seen it closed before. On most days the man who runs the shop could be found sitting on the front steps. And mostly he’d have his dog for company.

In the early days of our time on Gautama Street, we’d buy bottles of water at the Ananda Mart. Each time I would smile, say hello, and enquire after the shopkeeper’s health. And while he always responded, it was never with what you’d call a friendly smile or a cheery wave. Probably grumpy grunt would be a more accurate way to describe his replies.

You know you’re on Gautama Street when you see the man himself at the corner

And each time I passed the shop, I would say hello. Again on a lucky day I’d get a grunt, but mostly he would say nothing and ignore me. Just as he ignored everyone who passed him and his dog. Eventually after a particularly rude response to me trying to purchase water, I, as they say, took my custom elsewhere.

Often in such situations I have been known to become irritable, angry even, and end up being just as rude (or ruder) than the other person. For some reason, this time I didn’t react that way. Instead I was interested in figuring out why the shopkeeper acted in this way and seemed to be in a world of his own which, from what I could see, he shared only with his dog.

Of course, being the overthinking speculator champion of the galaxy, I made many guesses: he is the owner of the Ananda Mart and is totally over people; being I thought in his 60s, maybe he’s just hanging out till he can retire. Given that the Ananda Mart is only one component of what looks to be a multi-armed business this could be a good guess. He’s one of the family elders, doing his part.

Above the door beneath the name it reads ‘cheap and friendly’. And it’s interesting to check the meaning of Ananda. In Hinduism, Buddhism, and Jainism it refers to extreme happiness, one of the highest states of being. In Sanatana Dharma philosophy for example, God is sat-chit-ananda or existence, consciousness, bliss.

Now, before I ramble on too long, I will just say that really and truly ‘the real story’ is absolutely none of my business. I suppose what I’m getting at is, rather than dismiss him as a grumpy man in a shop, My reaction to our, shall we call it, our relationship was one of compassion and curiosity. Let’s just say my sense was that the Ananda Mart shopkeeper is perhaps not a happy man.

You see what I mean? I tell you that it’s none of my business, then I tell you how I kept sticking my mind in where it doesn’t belong. Makes me human I guess!

Paramhansa Yogananda, one of the first teachers to bring Yogic philosophy to the so-called West, and the author of Autobiography of a Yogi, says in that book that Ananda is different from the temporary happiness that comes from sense pleasures such as eating and other ‘material pursuits’. He said , too, that Ananda is not the kind of joy that we’d call monotonous and that always stays the same.

Yogananda wrote in Finding the Joy in Life, that Ananda refers to a joy that ‘changes and dances itself in many ways to enthral your mind and keep your attention occupied forever’.

It’s anybody’s guess really isn’t it? Whether our seemingly unhappy and not so friendly shopkeeper, has that kind of joy in his life. And perhaps his aloofness and ‘grumpiness’ is merely an expression of his weariness of the temporary joys of the material word with its emphasis on pleasures of the senses.

Anyway, as I say, it’s none of my business.

Peace to you from the Hermit

Walk In The Waters of Life

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Since I launched this blog (a whole month and a bit ago already), I’ve had an idea for a post. A short, spontaneous, chatty but informative little piece on my favourite name and form of the Divine Feminine (often referred to as the Goddess): Saraswati.

Well, as the keenly observant among you will have noticed, no such post has appeared. Procrastination in overdrive you might say. Or perhaps it was that the Goddess just wasn’t keen on me doing the post about her?

You see, I did some research, made a ton of notes, and discovered all kinds of fascinating things and I just felt I wanted to share what I’d learned. Somehow, though, the idea didn’t go any further. I’ve thought about it from time to time, but still, nothing has come. Then, a couple of days ago, I came across my notes and reread what I’d discovered.

Now, here’s a key moment: as I reread those notes, I thought (paraphrasing here), ‘I really must post this. It’s all so fascinating and would interest a lot of people and even be helpful.’ Something like that anyway. Yet, still, it is not written.

So, despite my notes seemingly begging for my attention, I guess that maybe it’s not the time. Now my notes are safely tucked into a few nice little folders within a larger folder somewhere in the depths of my harddrive.

All that struggle; all that thinking and fretting over what was supposed to be a short, spontaneous couple of hundred words on a subject I love. Still, the episode has got me thinking about intuition and how it can disguise itself – with our help – as procrastination. And vice versa.

Yes, I know, obvious question: how can we ever know the difference? When are we inventing all kinds of reasons for putting something off, and when is it really intuition trying to guide us?

Well, it’s complicated. As creatures able to reason, we are always ready to come up with arguments for and against, to think endlessly and agonize over the smallest and most trivial details while ignoring the big stuff. Really, in my case that’s all there is to it: I just think too much.

Sticking to the Saraswati blog post episode (a catchy title don’t you think? Watch out for a post headed up ‘The Saraswati Blog Post Episode‘), I don’t recall why I didn’t just get right to writing it. It might have been any number of things: a perceived lack of time; a promise to self to ‘give it some more thought’; a resistance to the actual ‘labour’ required. Who knows?

Or, was it more that, while the idea was a good one, I just wasn’t feeling it? Maybe the timing just wasn’t right? The problem is that sometimes an intuition comes in a flash of knowing – with a capital K – that you can’t possibly miss.

Then, other times, it creeps up so slowly and quietly that it gets drowned out and ignored as our monkey mind takes over with its endless arguments for and against, pros and cons, advantages and disadvantages,

The lesson I was given here was this: What is going to get done, will get done; what is not going to get done, won’t. Sounds simple really, but so often we make it more complicated with our overthinking, our coming up with excuses. We procrastinate.

Then, at other times, we just dive in the deep end, flowing with the intuition. It may be right or it may be wrong, but it’s done. Actually, I am trying to realise that there is no right or wrong about a decision made: it just is as it is. Easy to type, hard to do.

Flowing. That’s a good word actually. Saraswati, along with many other characteristics, embodies flow. As in the flow of the river of life. She’s the Goddess of all things creative as well as any activity that helps one to discover the essence of self.

So, flash or gradual realisation; right or wrong; left or right, be the river: flow with what happens or doesn’t happen. Don’t fret about the twists and turns, the ebb and flow of tides, the rocks in the stream that force us to flow around or over, or to change direction completely. In 1946 the poet Jorge Luis Borges wrote an essay about time. In that essay, among other things he says:

Time is the substance I am made of. Time is a river which sweeps me along, but I am the river (emphasis is mine)

Jean Luis Borges A New Refutation of Time 1946

Reading that quote reminded me of a song that I’ve been humming on and off for a very very long time (hint: I saw the movie when it first came out).

The river flows, it flows to the sea.
Wherever that river goes, that’s where I want to be.
Flow river flow.

Peace from me to you.

PS: Thanks to my memory for giving me these lyrics from The Ballad of Easy Rider. Or was it actually Saraswati whispering in my ear?

Karma Yoga & Contemplative Living: Creating Good Vibrations

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Greetings friends

Not so long ago I read The Glass Bead Game by Herman Hesse. And I have to say it’s what I like to call a ‘real book’: written beautifully with an interesting and deeply engrossing story, full of detail, symbolism, thought-provoking ideas, and at the end of the day just plain and simply a delight to spend time with.

I won’t go into what the book is about here, but for the sake of this post, I will just tell you that it is about a mythical European province populated by an elite group of scholars of all sorts who have as their main cultural, social, and even political focus, the game of the book’s title.

Anyway, what I want to talk about here today is something said by the book’s main character, who in the course of the story becomes the master of the game and therefore a hugely influential figure.

This character is having a conversation with a friend. And he’s talking about the way this elite group conducts itself in the world. How it helps shape the country and history. He says to his friend:

We do not intend to flee from the vita activa (the active life) to the vita contemplativa (the contemplative life), nor vice versa, but to keep moving forward while alternating between the two, being at home in both, partaking of both.

Now, what struck me about this quote is that only a couple of days before I’d read a verse in the Bhagavad Gita that I felt said almost exactly the same thing. Krishna says to the warrior Arjuna:

Contemplative life and Karma Yoga are one and the same and takes one to the same destination. One who perceives this sees things as they are.

Bhagavad Gita Ch 5 Verse 5

Karma Yoga is usually defined as taking action without desiring reward for oneself or being attached to the fruits of the action. It is very much the taking of selfless action that is for the benefit or others. However, because as living beings in the world, we are always taking action and actually can’t not be acting, Karma Yoga is also described as being simply the yoga of action.

The Contemplative Life is most often ascribed to monks and nuns, and others living a life of deep thought, study, meditation and prayer. But any of us can lead a contemplative life because such a life is about being mindful, it’s about considering the consequences of our actions.

Such a life is lived slowly and thoughtfully and would be called ‘spiritual’ by some people. We could also call it an examined life. It is about cultivating an inner life, a life of mindfulness in all aspects of our lives.

And living in a contemplative manner helps create more peaceful communities; people living in this way project a calm that can have profound impacts on others. Such people help to set up what some us like to think of as good vibrations

Of course it’s one thing to talk about the Contemplative Life versus the active life in a novel and in an ancient book of scripture. It’s a whole other thing to be trying to figure out what sort of life we should be living in the world here and now, with the urgency of climate change, wars, despotic leaders, increasing poverty and the rest. Or is it?

Is it better for us to take action by protesting, joining activist groups, writing letters? Or is better that we live apart in some way, spending time contemplating, meditating, ‘praying’?

To me it seems there’s a real struggle going on right now between these two points of view. There are those who will tell us that it is too late for ‘thoughts and prayers’, and then there are those who say, we can’t achieve world peace (in its many facets), until we have attained inner peace on an individual level, and that the only way to reach that state is to meditate, live a contemplative life, and slow down.

Obviously, and you already knew I was going to say this, the two are not mutually exclusive; both approaches are required and serve their own purposes. There is no dilemma; there is no conflict. And above all, neither approach is superior to the other.

Many of us are suited to an active life; some of us less so. Some of us are suited to silence and to quiet reflection and study, some of us aren’t. And oftentimes if we try to act contrary to our true natures, then we have great difficulty in achieving anything. And we don’t help anyone when that happens.

Karma Yoga or the Contemplative life. An active life or a life of silence and contemplation. Only you are able to know which is for you. Of course there’s always a crossover to some degree or other. Being fully active and engaged in the world, doesn’t stop one from spending time in a contemplation, and perusing one’s life mindfully.

Equally, leading a totally or partially contemplative life doesn’t mean you aren’t taking action in the world. Obviously you are. For me, the contemplative life is a way to find some personal peace, to create those good vibrations I mentioned, and it allows me to connect with others of like mind, who are working for the highest good. Those living in the invisible community I think I’ve mentioned some other time.

Balance. The key is to find the balance that expresses you and your nature best. So, take some action right now and begin contemplating!

Truth Is

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Namaste friends. Welcome.

Fake news, propaganda, misinformation, disinformation, manipulative advertising. Such a tsunami of information threatening to swamp us, all of it claiming to be ‘facts’ or ‘true’, mean we are almost continually asking, what is true? Who can tell anymore? When we look at the world we live in today it is a rare thing when we are able to tell if something or someone is real or true.

For me there is only one solution: stop looking to the world as the source of any kind of answers to anything, and particularly when it comes to trying to sort out what is true and what isn’t.

The only place you will find the answer to the question ‘what is the truth of …?’ and know for certain that it is true, is within yourself. You are the only one who can decide what is true and what isn’t, what is right and what is wrong.

It doesn’t mean you ignore all information from external sources; it only means that you appeal to that inner part of yourself, the intellect and beyond, to help you reach your own truth sifted from all that information.

It’s a well trod path in philosophical circles: the debate around absolute versus relative truth(s) has been going on for a few thousand years already, and it’s unlikely to reach any kind of resolution anytime soon.

I’m not saying that a thing might be true for you and not true for someone else. At the same time I’m not saying that there is some kind of externally arbitrated single, absolute truth that is always true regardless of whether one agrees or not.

What I am saying is that, if you come to the truth of a thing, situation, person, whatever, from within yourself and it is accompanied by that inner ‘I just know this is right’ feeling one gets sometime, then putting it simply, it is truth. Period; fullstop; that’s all there is to it. End of story.

If someone tells me there is a tiger in the centre of town, how can I really know if there actually is a tiger in the centre of town? And if three (or three hundred) people tell me there is a tiger in the centre of town? Well even then, how can I really know for sure if there is a tiger? There might be, or there might not be.

Okay then, how do I find out? Putting it like that the answer seems obvious doesn’t it? I go and look for myself.

But you know even then, do my eyes deceive me? Do I know what a tiger looks like? You see, even if my physical eyes see what I’ve been led to believe is a tiger, I still need to use my intellect, or even my intuition, to assess its real identity, to figure out the truth for myself. I mean, for my Self.

Afterword:

The tiger example is from a Chinese fable from the Taoist tradition. I’ll put my slightly elaborated version in my next post, and once it’s there you can find it here.

Buddhism’s Three Refuges: They’re for Everyone

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Greetings and Welcome

To become a Buddhist, , there are a number of things a person must commit to. One of these consists of a kind of three in one resolution that’s welcomed by any aspirant. In fact, some say that in order to be a Buddhist, one has to repeat The Triratna or The Three Jewels. Three refuges is the other name used.

I take refuge in the Buddha
I take refuge in the Dharma
I take refuge in the Sangha

The exact words used may vary, but The Three Jewels is common throughout the Buddhist world. And of course there will be many meanings ascribed to ‘take refuge’, but the one I like is the one that any of us might use in, say, a heavy downfall of rain. What do we usually do in when the rain starts falling? We look for shelter, we take refuge.

I don’t mean to suggest that becoming a Buddhist automatically means that one is seeking a safe dry cosy place out of the storm. Though, now I’ve said that, it does make sense. I know myself that (though I am not a Buddhist) sometimes the only way forward, the only means to seek the truth, and to find peace, is to take refuge somewhere or in someone or something.

Not being a Buddhist as I said, I’m not qualified to speak about Buddhism in any real detail. What I have in mind is I would like to borrow the Three Refuges and reflect on how we could all use what me might call a ‘secular’ interpretation as a way of putting into words our own commitment to finding a refuge, a safe haven as we tackle what is for all of us born into a physical body, a life of trials, tribulations, ups and downs, storms and lulls, happy times and sad times, and all the rest of the package that’s called living a life.

Let’s take a look at each of the Three Jewels (also known as the Three Treasures which I like a lot), and think about how we can apply it to our own life, to our own seeking of refuge.

I take refuge in the Buddha.

For a Buddhist, the Buddha is the Guru, the teacher, the one who holds the Truth and shows the way. Many people would say right now, well that counts me out. I don’t follow a religion. I don’t have a teacher or guru. I’m just another regular person trying to make my way through life.

While it may be true that you don’t have a teacher or priest or guru, or anyone else in the role of guide, there is one person who is always there with and for you, one person who is always thinking about you, who is making decisions for you on which way to go, what to do and all the rest: you.


Yes, you. Your Self. When it comes down to it, who knows you better than you do? Take refuge in you, in the Self. Need to make a hard choice? Look within. Feeling tired, or ill or fed up? Look within you for the answers to what can be done. Follow your intuition. You, plus intuition, plus you taking refuge in you, equals teacher, guide. You are your own guru.

I take refuge in the Dharma.

Once again there’s a myriad of ways to define dharma. And once again, I have a favourite: Dharma (often represented by a wheel) according to the religious tradition we know as Hinduism is cosmic or universal law that underpins right behaviour. It is the eternal and inherent nature of reality. In other words it is Truth.

We can all say, regardless of our beliefs say, I take refuge in the truth and in what is right. It’s a commitment to always acting in the best interests of everyone – including ourselves (maybe even especially ourselves). It is taking shelter or refuge in what is right. Living such a life in our messed up world is never going to be easy, so it is best to think in terms of doing the best one can. But having it as your ongoing guide will ease the path.

I take refuge in the Sangha.

A Sangha is an association or a community. Often used to describe monastic communities of monks or nuns, it may also include lay people. If we step outside of the religious framework, then a Sangha is a community that shares common bonds, beliefs, commitments, interests, and so on. Family, tribe, workmates, recreational and sports clubs. You name it: all sorts of groups might be sanghas or communities.

Of course, and perhaps very obviously, not all groups will be communities, And equally we may not think we are a part of any community; we may think of ourselves as being quite outside any group. However there are no rules that say a community has to have a set number of members. Besides, being in community is a condition and has nothing to do with group size or composition.

So, if you find yourself in a community of one – or two or however many – take refuge there. Make a commitment there. As with any other real community, this one begins with you and your truth.

The Buddha, the Dharma, and the Sangha. The Teacher, the Truth, and the Community. Making commitments to the Three Refuges can create a solid foundation as we continue our journey through the world and our lives. The refuges – the safe havens we can call them – we have sought and found will support us through good and bad times.

Actually, I just thought: if we are genuinely able to take true refuge in these three treasures then we will conditioning our Selves to be more present, more in the here and now of who we are, what we’re doing, and what’s happening to us.

Peace to you from me

Food & Drink of the Gods

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Namaste and Welcome friends

An idea that’s kept its hold on me for a while now concerns Black Tea and Dry Toast. It’s a part of my almost daily diet, and I’ve wanted to write about it. Anyway, here’s the note I first jotted down when the idea first came:

Black Tea and Dry Toast – In Reality is what we might call the food and drink of the Gods, of liberation, especially when I remember to offer it to Brahman and it becomes Prasada: simple, appetising, comforting, nourishing.
         What else?

Yes, sounds kind of weird, writing about such an apparently mundane subject. But, really, I  can say it definitely is for me the food and drink of the Gods. And as such, it moves beyond the little r reality of worldly food, of mundane considerations. It takes on the big R of Transcendental Reality.

Simple, plain food and drink. Pared down from all the extras and the padding, all the ‘additives’ we generally ply ourselves with. In a real sense this simplicity is in keeping with the uncluttered, minimal life I am called to live.

And everyone knows how comforting tea and toast is, how welcome it is pretty much any time of the day or night. Nourishing, too, for the spirit and the mind.

Actually for the body also. At least it is for me as a person who used to eat way too many biscuits, and take jam (thickly) on my toast. As I say, simple with no additives.

All of this equals in my view liberation. Freedom. Freedom at least sometimes, from harmful substances; Liberation from complicated preparations and the stresses and tedium that comes with it.

Black Tea and Dry Toast represents a snack (sometimes even a small meal) that at least for a short time can liberate us from stresses and tiredness. At other times, it gives us that freedom that comes from indulging in simple pleasures.

The food and drink of the Gods is not a complicated, invented and dressed up thing. It is plain, simple, comforting, nourishing.

And yummy.

PS Okay. That photo stuck in the middle up there isn’t quite in keeping with the topic is it? Alright, I admit it: Sometimes I really indulge myself and add banana to my toast. And yes, sometimes apples and oranges too

Seeking Justice: Commitments

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This morning I was just sitting, or at least trying to just sit. You know, being quiet, relaxing the mind. All that kind of thing. And of course, an idea sprung into that not so cooperative mind, so I grabbed my notebook. Just as I went to put this latest brainwave on paper I noticed a very extraordinary note I must have made I don’t know when:

I’ve just looked it up: It’s a slight paraphrase of a verse from the Old Testament, from the prophet Micah. Where I read it, I can’t say (the note is at least several weeks old). But to quote another little note from some unknown source, I always like to:

Let the noble thoughts come to me from all corners of the universe.

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I’m just like everyone else, always wanting the easy solutions and you can tell that can’t you? ‘How to live the good life? Simple!’. I mean really; hardly humble in my approach in that note was I? Well, let’s talk about what Micah says, not my own lack of humility.

Seek justice; practise kindness; and walk humbly with [your] God.

There are numerous versions online of this verse (Micah, 6:8), so I will leave it to you to check those out for yourself. I’ve added the word your because all those versions do say ‘your God’. But even in this paraphrase it’s easy to see there is nothing at all simple about any of these injunctions.

I discovered that this verse is often invoked in times of grave injustice, or crisis. I think it goes without saying that we would be hard pressed to think of a time that was not a time of grave injustice or crisis. Certainly, we are living in one of those times of injustice and crisis.

There’s no need to or purpose served by getting into how ‘grave’ injustice is now compared to some other time; there’s no need or point to weighing up the relative severity of one crisis versus another. Injustice is injustice; a crisis is a crisis.

In other words, the present is always the time to heed the injunctions of this verse.

So, what do we do if we are to seek justice? Running the risk of sounding flippant, I would say that there are as many answers to this question as there are people to answer it. Now, you would think this would make the task impossible; too many cooks and all that. But actually it’s perfect. Why? Because it means that whoever you are, whatever your situation, you can actively seek justice.

Or, I am sorry: I should say I, me. Not you. I can actively seek justice. But, you say, you are a hermit; you live in a cave (not literally but I know what you mean); you hardly ever even talk to people in ‘real life’. Yes, all true. And I would say that the action I take is by no means at the level I know I want it to be. I’m doing nowhere enough.

Does that mean I’m leaving the cave? Going out into the world, onto the streets to join other brave souls seeking justice? Believe me, I ask myself such questions constantly. But to speak truth to you now, I will say that I know absolutely, in my heart, that my role is something different.

If anything, I need to go deeper into the cave; I need to go deeper into the inner world of my own Self. I know that in this way I will join with so many others in what I’ve come to call the Invisible Community of people all over the world living lives of contemplation and prayer. Or, speaking for me personally, trying to live a life of contemplation and prayer.

By so doing I am at least in a tiny way supporting those millions of others out there on the streets, in the aid groups, running campaigns, writing letters, helping the victims of injustice, in all kinds of miraculous, brave, and innovative ways.

So that’s my commitment to you. To deepen my prayer; to intensify my contemplation; to more fully realise my union with all living beings; and to really join with the invisible community in its efforts.

And, you ask, this blog? What’s it about then? Well, notes, musings, thoughts and reflections all aimed at reminding me of my responsibilities. And hopefully along the way, solidifying my union with you and the rest of creation, just a bit.

Peace and love

PS I haven’t forgotten ‘practise kindness’ or ‘walk humbly with your God’. Maybe another time.

What’s ‘Ordinary’ Got to do With It?

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Perhaps shameful is too strong a word, but that’s kind of how it feels. You see, I’ve been thinking of giving up on the book I’m reading at the moment. And you are thinking, this is a big deal? If you don’t like it, put it aside and try something else.

Yes, excellent advice, thank you. And usually that’s what I would do. In fact now I think about it there was a time when I would force myself to complete a book, even if I wasn’t enjoying it or was bored with it. But I learned a long time ago that this is a waste of time, waste of mind, waste of energy, and unfair to me.

Yet, on this occasion, I started to have some thoughts that took it a bit deeper. It’s true to say that I’m a bit bored with this book; it’s as if I’m not overly interested in the story the author is telling, and in the way she’s telling it. As well I had this feeling that the book was ‘ordinary’: meaning that it was a kind of day to day telling of a segment of a life with its mundane and routine elements included along with the ‘good bits’.

And it was that feeling of being not so interested that got me thinking. The author’s vocation, thinking, activities, and the subject of the book itself, is exactly in line with areas I am very interested in reading about, not only for entertainment but for my learning, for my own spiritual journey and way of life.

The way she’s telling it? Now, this one got to me even more. The book was put together after the author’s death and is made up of extracts from the author’s journals and from the many letters she wrote to family and friends during the period of her life the book covers.

That’s what I do isn’t it? Keep a journal? Write letters? These and the many many blog posts (which in a way are a lot like letters, and even journal entries do you think?) I’ve written over many years, and the journal I’ve been keeping for most of my life, are the core of at least the personal writing I have done over my lifetime. By rejecting this book I started to feel that I was rejecting my own, for want of a better word, genres.

Or, worse than that, I’m rejecting the invitation to share a life. And illogically I’m rejecting the life story and insights of a person whose own experience I actually value for my own quest and from whom I could learn a great deal.

And what about the feeling of boredom and that the book was too ‘ordinary’ and mundane? Well, to borrow a well-worn phrase, this really does take the cake. I mean if you were to look at much of my past writings and look at my photography blogs from times past, you would see that one of my main statements of belief was:

There are no ordinary moments, nor are there any ordinary people.

And I still believe this. Indeed, spiritual practice and study has only deepened my instincts that all there is is the moment; all there is is all the beings of the world experiencing that ongoing presence, that never-ending moment. There can be nothing in the least ordinary about that.

I’ve saved the best – or is it the worst? – for last: what the book is about. It tells the story of a three year period in the life of a person just out of university who looking for a deeper meaning to life and to finding a true course for her life, travels from her home to Japan and enters a Zen monastery to become a monk.

Her journals and letters give the reader an intimate and in-depth account of her experiences: what she learned; insights into the language, culture, and history of Japan and Zen itself; the people she met and knew, her own feelings and reactions to what was a huge shift in her life.

After three years the author left the monastery to travel slowly back to see family at home. Sadly she was killed in a bus crash along the way.

Pretty much everything that has to do with living a life. And here’s me rejecting it because it was ‘ordinary’ and some details were ‘boring’.

So, I’m going to stay with this book. It’s taught me a lot already, and I think there is more there for me. Perhaps, I can better put into practice by own so strongly held idea that there are no ordinary moments or ordinary people.

Peace and love from me to you