Notes from the Hermit's Cave

Musings on one Hermit's life & world

Flee, Be Silent, and Pray Always

Posted on May 6, 2024 by Notes from the Hermit's Cave

A few days ago I began a new work to study and contemplate in my not quite daily Lectio Divina practice. It’s actually a spiritual classic that, although I’ve read it before, I felt the need to explore a little more, dig a little deeper, rather than simply reading through it as I did the first time.

It is The Way of the Heart: The Spirituality of the Desert Fathers and Mothers by Henri Nouwen. It is essentially a sort of guide book for those of us who are looking to live more spiritually oriented lives. And I agree with the author when he suggests that the Desert fathers and mothers are the ultimate examples for us to today, even though they lived several hundred years ago.

I haven’t gotten very far in the book; like I say it’s going to be a slower, more reflective process this time (I’m amazed how little I remember as I reread now). A small story the author tells us by way of describing how he’s structured the book, is actually where I’ve left off, so that I can share it with you before I go on with the text and forget!

It concerns Abba Arsenius who was a high ranking Roman official working in the household of the Emperor. Clearly he was looking for a more meaningful, more spiritually oriented lifestyle away from the dogma running people’s lives, politics, the decadence and the rest, because he constantly prayed to God, seeking a way out that would lead him ‘to salvation’. He was wanting badly to be free.

Well, he heard an answer, from deep within his soul:

Flee, be silent and pray always.

So, that’s what he did, fleeing first obviously. I don’t know the rest of his story. I mean I could look him up, but for our purposes here today, all we need to know is that he took off secretly to Egypt and went to live alone in the desert.

Nouwen believes:

“The words flee, be silent and pray summarize the spirituality of the desert. They indicate the three ways of preventing the world from shaping us in its image and are thus the three ways to life in the Spirit.”

Flee. It’s quite a strong word isn’t it? On the face of it, it simply means run away or escape. But it seems to suggest something more urgent, as if the one doing the fleeing needs to get away as quickly as possible; sticking around could be (or actually is) dangerous.

And that, as I said, is where I stopped to think. Sorry, I mean contemplate. I was so struck by the concept: in its essence, it is exactly the life I am attempting to live. Anyway, since reading it I’ve been thinking a lot about the three imperatives given to Arsenius in that very succinct answer he received to his question.

In fact, looking the word up just now I see that some slang terms for flee are: bolt, scram, schedaddle, or get the heck of out Dodge (or in the case of Arsenius, Rome). Let’s just say, to flee means to run away as quickly as you can, to escape imminent danger of some kind, real or metaphorical.

I read once of a woman who had the debilitating Chronic Fatigue Syndrome. In an attempt to recover and heal, she moved to a remote cottage in a tiny town ‘in the middle of nowhere’. Why such a drastic move? Surely if she is ill she should stay near to doctors and other resources?

Well, for her being in a city was the problem. Noise, crowds, pollution, pressure to conform and consume, interaction on so many levels all the time with other people, trying to meet daily needs in a complex, crowded and hectic environment was precisely what was making her ill.

Not to mention the effects on mental health that living in such conditions has on a lot of people, and I think we can all relate to some degree to this idea. We’ve all felt sometimes (or even very often) how we would like to just get away from it all.

For me it was about the gross materialism, the lack of ethical and moral thinking in the running of businesses, governments, and the rest; I longed also for a deeper connection with what one might call the sacred; more time and space for contemplation and just a simpler, slower, less rushed, less complex life.

Now, I hear you saying: ‘not everyone can or should just give up everything and take off to live in a cave’. (or desert, wherever). And you are right, of course. In fact, we can say the cave is a metaphor for all sorts of spaces one might feel drawn to when fleeing and seeking separation from the world. Actually, we’ll be talking more about this later when we get to the be silent bit.

For these Hermit Pilgrims ‘fleeing from the world’ has meant a nomadic lifestyle, few possessions and material needs, a hermit life where our engagement or entanglement with the world is kept to a minimum, and in which we feel less of a pressure to conform, to ‘be shaped’ by the world around us’).

The reality is of course, at the end of the day for most of us and for most of our lives we have to make money to feed and clothe ourselves and our families. And for that we need to work. And in order to work we need a house to live in, and to have a house to live in we (perhaps) have to get a mortgage, and to get a mortgage … . Well I guess you get the point.

But, for a moment ask yourself: What would it look like for me to ‘flee’? For each person it’s going to take on its own unique meaning. I suppose the easiest way to put it is to say that fleeing for all of us essentially means laying aside those things (or people, places, behaviours) that we look at as ‘dangerous’ , ‘bad for us’, or from which we constantly feel the need to escape. Sometimes they’re little things, sometimes more serious.

It might be that we’ve taken on too many social media ‘obligations’ that are swallowing up any precious spare moments we have, that we’d like to be free of. Or it could be our compulsion for bringing our work home that we are desperate to give up (the bringing work home, though of course it might be the job too), so we can actually make some more free moments.

Perhaps it’s our drive to ‘know what’s going on’ by watching the news every night that’s doing our head in. These are some of the so-called minor things that we know are shaping who we are, and often against our own wishes too. Now I think about it, maybe none of it’s ‘minor’ after all.

Oh dear, I’ve done it again: word count is very nearly 1000. Too many words is another thing people try to flee from: we’re flooded, overwhelmed by words. And as much as I personally love words, I get the point and I will leave our contemplation on what was actually a message of very few words, till the next post.

Thank you for being here. Peace and love

Paul the Hermit

By the River’s Light

Posted on February 6, 2023 by Notes from the Hermit's Cave

By the River’s Light
I’ll Live My Life
out of sight of Babylon

A Note From Me: I can’t tell you who wrote these words. Maybe I did; maybe it’s a song lyric; or maybe it’s a quote from someone famous. Whatever the case, a half hour internet search failed to come up with anything even close. So, The best I can do is thank whoever did bring these beautiful words into the world. I hope you are pleased with how I’ve made use of them.

On the Road Again and a New Photo Blog announcement

Posted on September 24, 2022 by Notes from the Hermit's Cave

Namaste friends

Welcome again to my blog. It’s always a good feeling when I sit at the keyboard to begin a new post to you.

And for this post,I have some news: this hermit is back on the road again. But, I hear you asking: aren’t you as a pilgrim always on the road, on the move? Yes all true; a pilgrimage like mine (life) is never-ending, permanent. Just a state of being you could say.

So, after a few months in the desert hermitage, we felt lead to move to Sydney, to another cave; another safe haven by the side of road.

This move has felt right and gone smoothly from the first thought, the initial feeling, to the actual trip here, right down to the comfort and contentment we feel in this new hermitage (in reality a small apartment beneath a house with a lovely garden, in a quiet street).

My second piece of news is that I have made another blog, one just for my pictures. Of course my posts here are always illustrated with my photos, but after deleting all my social media accounts (another bit of news I suppose) I felt the need for an alternate place to share my art. It’s on a different platform and it would be terrific if you could follow me there.

The blog is called Pictures from the Heart of a Pilgrim, and you are invited to visit, to follow, to comment. to connect. Just click on the link here.

There are only a handful of pictures on that site so far, but I’m working on expanding it, so please make sure you visit more than once. Better still, subscribe so you can be notified whenever I post.

I think that’s it. Maybe I will post about deleting social media accounts. But, somehow I don’t think I will: they’ve gone and I’m happy about that. I’m not alone I know in making that decision.

So, till next post, thank you for your support.

Love and Peace

Paul

The Desert Called, and I Answered

Posted on May 4, 2022 by Notes from the Hermit's Cave

Eventually.

Greetings friends. I welcome you from my new hermitage in desert country.

You know, it’s an old idea, a cliché even, to say that we, all of us, are on a pilgrimage called life, a Hero’s Journey as it’s called by the Mythologists. And, on any such journey there is what those same scholars call a Call to Adventure.

They are the times when we are challenged by life to commit to an action that will stretch us somehow, take us out of our comfort zone, change our life; to make a move; take a risk; embark on a journey either internally or out in the physical world.

So, when I tell you I got a call to come out here to the desert, and that I answered it, why the necessity to add ‘eventually’? What happened to delay that journey? Well, that’s what our Mythologist friends call The Refusal of the Call.

They’re the times when, once we’ve heard the call, and when we’ve felt its rightness, we still say no. Not now. And we come up with all kinds of perfectly reasonable explanations for our refusal.

In my case, I said, hey, it’s fine here; I’m near the beach; I really have no reason to move; there are plenty of ‘other places’ to check out first. The excuses went on and on.

All along though, there was this place, this country, calling. Of course ‘the desert’ isn’t always or for everybody the literal sand covered land, that gets very hot, and is generally thought of as barren and even hostile. It can also be a metaphor for any place – or no place in particular – that is a place of retreat, a quiet place, a place for living apart from the mainstream of human life.

For some people inclined to a life of contemplation and solitude, this place might be a small hut in a forest or a wood, or a camp on a remote beach on an even more remote island. Then there are others who are called to an actual cave high in the mountains, or on the banks of some sacred river somewhere.

And, equally, the desert, the place of retreat, quiet, solitude, and living apart, may well be an apartment or house in a suburb, or even in the centre, of a big city.

Then there’s me: called to this desert town of Broken Hill, almost but not quite in the centre of the continent of Australia. It is deep in the arid zone: it’s very far out back here in the Outback, 1500 kilometres inland from the east coast to be precise.

Yes, well this is all well and good, but shouldn’t I be answering my own question: why eventually? Well, we’ve covered the excuses, but really isn’t that just plain old procrastination? Yes indeed. If we get back to our Mythologist friends once more, we learn there is a stage in this Hero’s Journey that follows on from the Refusal: The Supernatural Act.

These are the times when things happen that seem to come at us out of the blue, from no rational, logical, or explainable source. Something that we might find hard to beleive at first because it’s way out there; supernatural like it says.

But that supernatural bit doesn’t have to take a spooky form, it might be that the ‘supernatural act’ is an internal insight or realisation triggered by a perfectly natural occurance. That’s what happened for me. What was this non-spooky, natural event that prompted such internal insights and realisations in me and got me moving?

Rain. Yes, rain. It rained almost every day for over six months. I am very very blessed that I wasn’t affected by flooding as so many in nearby area were, and I am thankful for that. But it’s safe to say that rain, mud, no sun, and limited or no access to the outside for days or weeks at a time, soured my romance with the coastal lifestyle.

You could say that through the sound of rain on the roof, I could still hear the call of the desert. In fact it got so loud that, eventually, I could no longer ignore it.

So, eventually, I answered the call, and here I am. Here is a small miner’s cottage and my new hermitage, my new safe haven by the side of the road. The cottage is situated in a mining town that sprung up in the 1880s. So this cottage has been home to miners and their families for generations, including the current owners.

In a sense it’s quite likely that I am the first occupant who hasn’t been or isn’t a miner. Though you might say that my excavations, rather than being in the dark underworld beneath the surface of Mother Earth, are taking place in the equally dark, hidden interior places of Self. A mining of another sort you might say.

Before flying out here, I was thinking about what was actually calling me to the desert (putting aside the rain for a moment). After all, I lived in a small cabin in a park like setting literally five minutes walk to a pristine Pacific Coast beach; I had trees and forest like spaces all round, as well as a small river two minutes walk. And that’s not even thinking about the abundance of wildlife.

And it occured to me that it is the stillness of the desert that was calling to me. This town of Broken Hill is a mid size town (actually a small city with about 15000 people), with the usual shops, cars, people, and the rest.

Yet there is a stillness. No longer can I hear the constant sound of seawaves crashing. No longer can I sense the never stopping coming in and going out of sea tides. And out here, it seems like even the people are moving quite a bit slower too. I’ve yet to see a single person rushing about. And they seem to smile a lot as well.

The street I live on is extremely quiet, and even on the so-called ‘busy streets’ there isn’t the mad acceleration and braking we’d see everywhere on the coast. Of course there is the odd driver who thinks every car is a racecar, but where don’t you get that?

But, actually it’s more than this. There is, beyond the actual literal quietness, a silence that seems to exist as an entity or state of being in its own right.

A stillness that is a solid thing, just as on the coast there was (is I suppose) a constant frenetic atmosphere that seemed to overlay everything. People rushing – on foot or in cars – even when there seems to be no reason for hurry (though of course you can never tell can you?). And not so many smiles either.

Contemplative people, those seeking solitude, and peace and quiet in which to pray, to live slowily, and to explore the divine, have been drawn or called to deserts (in all its forms) for thousands of years or longer. And I am fortunate enough to have finally (eventually) heeded the call myself.

Here, away from the incessant acceleration and braking (I do like this expresion), and in that stillness that envelops this land, perhaps I can dig a little deeper, uncover a bit of quiet, and discover a piece of solitude.

Out here, in the Outback, life can be harsh for all living beings, often dangerous in its aridity and isolation. It’s a long way from major cities, food and supply chains are extended to extreme limits, and the human hold on the land is precarious at best.

Yet, the paradox exists: out here far from the fertile coasts, the soft sandy beaches, the major urban centres where the mainstream of (human) life goes on, there is a quiet, a peace, a stillness that seems to pervade the very air one breathes.

A wise person wrote something short and sweet that sums all this up for me:

There is a stillness in the wildness.

Am I Here & Now or There & Then?

Posted on April 21, 2022 by Notes from the Hermit's Cave

One week today and I will be there. In other words, this time next week at this time I will have arrived in the desert city of Broken Hill. Almost in the heart of the continent and right in the middle of the Outback. In fact they call that whole area The Big Red after the colour of its tens of thousands of square kilometres of desert sands.

It’s about 1500 kilometres from the Pacific Coast where I am right now. I’d like to write about the ‘call’ to the desert, which I am finally answering, but maybe I’ll get to that in another post.

Right now I only want to say how excited I am to be going. A bit anxious too (I’ve been there before, but still …), and plain and simple looking forward to getting there.

Acturally, to be perfectly clear about it: I can’t wait to be there. But, you see, herein lies the problem: I am so keen to get there that I’m feeling as if I am no longer here. I am not present; I am not living in the moment and in the place I’m in (which I love by the way, the place I mean).

I don’t mean to say that I am some sort of Buddha who is usually fully present in each moment; or who is serene and calm when he knows change is coming. Any reader of this blog will tell you that presence isn’t necessarily my greatest strength.

But, I must say that lately I have improved (slightly) my living in the moment, being here and now, way of living. It’s just that I’ve been longing for this particular change (and all that I anticipate will come with it) so much that I just can’t help myself.

Did I mention already that this is a problem for me? Well, yes, I did, and it is. I prefer very much to be where I am and when I am and fully in the flow of the ongoing present.

Of course there is nothing wrong with wanting something to happen. The problem arises when one is so anxious for whatever it is to happen, that what’s happening here and now ceases to be where one is at—in other words: the trouble is that I stop being in the present.

Buddha taught what are called The Four Noble Truths. (which pretty much form the core of Buddhist teachings) The second of these Truths says that attachment is the cause of suffering. Suffering here means anxiety, worry, regret, fear; all those kinds of things. Whenever we say something like, ‘I can’t wait to…’, then it is a sure sign we are attached to that want or desire.

By the way, the First Noble Truth is: Life is suffering. Suffering, The Buddha taught, is simply the price of being alive. We get hungry, we are conscious of pain (in all its guises), we grieve; we grow old; we get sick; and we die.

But, right now, I want to talk more about Noble Truths three and four. Number three says that suffering can be overcome. Nice clean, clear, and not to mention, succinct little statement. Of course, it’s easy for him to say isn’t it? He is Buddha after all.

Perfectly reasonable reaction from us suffering humans. But there is hope and we will find that in Noble Truth number four which gives us the how to overcome suffering. There are quite a few ways to put this Truth into words, but the one I like best says:

The way to overcome suffering is to sit.

What? Sit? Yes, sit. Be still; stop moving. Of course if we relate this Truth to my little dilemma for wanting to so badly to be somewhere else that I’m not able to be where I am now, we can expand this Truth to something like this:

Focus your full attention on what you are doing now, and where you are now as well. As much as you can, be open to change, but be less attached to the nature or timing of that change. After all, you can make all the plans you like, but who knows what’s really going to happen—you won’t know that till it actually happens.

So, that’s what I am trying to do. Instead of saying stuff like ‘I wish I could go sooner’, or ‘it’s only x days till I go’ (yes I know, that’s what I said way up there at the top of the post), I am going to ask myself, ‘What am I doing now?’, and I plan to look around me, and engage more with the reality of this moment. And try hard to realise the ongoingness of that everlasting moment.

As Ram Dass said,

Be Here Now.

Hey, that’s a great mantra isn’t it? Chanting it whenever I start getting out of the here and now mode, might just put me back there again. I mean here—and now. You know what I mean!

Love and blessings from me to you

Paul

Believe It or Not

Posted on April 19, 2022 by Notes from the Hermit's Cave

Welcome friend to another post. It’s good you are here.

Like so many other people I like documentaries on, well, all kinds of topics. I sort of go through phases and a while back I was on an historical/archaeological kick. And if it involved adventurous journeying, then so much the better.

Anyway, one I watched has stuck with me. In this show, an Indiana Jones type went in search of an ancient religious artifact. After a sombre pilgrimage across a stunning but arid landscape, a number of adventures and fascinating tours of interesting historic sites, he was forced to conclude that nobody could know for sure that this particular artifact actually existed.

This was especially the case given the fact that several hundred individual churches across a vast area claimed to possess said artifact, according to our intrepid guide. Then there was a doco I’d seen a few days prior that suggested this artifact was in fact hidden in Southern France.

Or perhaps it was destroyed in 800BC as some other ‘experts’ suggest. In any case, our fearless explorer came to the conclusion that, at the end of the day, whether the artifact still exists (or ever did exist) isn’t the point. He told us that what mattered was that people believed it existed, and that its power existed through that belief and was a force for good in people’s lives.

Actually I think even this misses the real point: I don’t think we are necessarily meant to have a belief one way or the other when it comes to the historical accuracy of myth. Myths tell us stories about truth, about our place in the Universe, and how to behave and live a good life. The facts or lack of them aren’t important.

Every culture throughout human history has had its myths: about creation, about their pasts, their gods, their futures, and how to conduct one’s life so that society can continue to function. Some will say that we in the so-called West are lacking our own myths and stories.

Well, I also believe that our myths are in many respects largely forgotten, or perhaps are only held by this group or that within our societies.

I think we all have our own myths, whether they are ones received from our society either consciously or unconsciously learned, or from our own personal life experience. Then of course there are the so called ‘modern mythmakers’: the media, politicians, and marketeers, all advertising their own ‘truths’. But that’s not what I’m talking about today.

So, moving right along. Hands up if you’ve ever owned or been given a St Christopher medal? Ah, just as I thought. Huge numbers of people out there have at one time or another had a St Christopher around their neck, or hanging from their car’s rear vision mirror, or perhaps tucked securely in their bags. And really one doesn’t have to be ‘religious’ to admit to ownership of such an artifact.

He’s an interesting character this Christopher. He is a saint of the Roman Catholic Church and here we start already to get into the myths and legends around our friend Chris. It’s widely known that he was stripped of sainthood and declared to have never existed after the reforms of the late 60s in the Catholic Church. Myth number one.

He is still a saint, and all that happened was the church found itself with an overly crowded calender of saints’ days and decided that some could be cut off because they weren’t necessarily of ‘universal importance’, and besides, he may not have actually ever existed.

Poor old Christopher was thus unceremoniously dumped. No saint’s day, but he did keep his sainthood. As for the minor question of his existence, the church said that wasn’t their decision to make.

Not much is known about the possibly historical figure of Christopher. First up (myth number two) his name wasn’t Christopher: he was a seven foot five inch (may or may not be a myth) called Reprobus. He was a Canaanite who while working for the king suddenly decided to go off on a spiritual quest to find an even greater king.

Like all good heroes, Reprobus has all kinds of adventures, until one day he meets a wise old hermit who tells him that if he wants to serve the greatest king of all then he has to help people cross a treacherous river where many drowned trying to get across.

So, Reprobus started to carry people safely across the raging river. One day he lifted a small child onto his broad shoulders and carried him safely to the other side. Reprobus told the child that he’d never carried such a heavy weight before, and so they had both been in grave danger.

The child then told Reprobus that he had not only carried the weight of the world on his shoulders, but also the one who made the world. In other words our friend was informed that he was indeed serving the greatest King of all.

And that’s how good old Reprobus got the name Christopher: the name means Christ bearer. Later, Christopher is martyred for his faith and the rest, as they say, is history. Because of his splendid lifesaving deeds serving people crossing the river, our hero over time became the patron saint of travellers. And his fame spread beyond the confines of the Catholic Church and all sorts of people have looked to him for protection for themselves or loved ones when travelling.

I have a confession to make: I love and always have loved (venerated isn’t too strong a word) St Christopher.

Mind you, I’d always had some issues around the lack of evidence for his having ever existed. Not to mention the small detail of a miraculous appearance of the Christ as a child who was as heavy as the whole planet.

Anyway, while I was never quite convinced that St Christopher was a real historical figure anyway, I agree with what our friend the Indiana Jones look-a-like says: it doesn’t matter.

And for me there is still a truth at the heart of all this: Our pal St Christopher is me. He is you; he is each of us. We all have the strength to carry the soul of Self, the heart of ourselves, across the raging rivers, through the wild storms, and across the sometimes very rocky ground that make up each of our lives here on Earth.

Do I wear a St Christopher medal? I most certainly do. Belief or non-belief in his historical existence is beside the point for me. It’s the myth I resonate with, the symbolism.

My medal shows a big, strong guy wading through knee high water carrying a small child on his shoulder. Both of them are me. Both of them are you.

Peace and Love
Paul

I’ll Try Not to Pass Them By

Posted on April 12, 2022 by Notes from the Hermit's Cave

So, anyway, here I am. Just sitting. It’s what I do, when I can, when I’m able. Well, to be completely accurate, here I am sitting and typing. Writing yes.

But every day, I sit. I try to sit. On a comfortable chair or bed. Here is where I commune with the Divine. It’s where I say my prayers, empty my mind, try to be silent, sometimes read holy books.

Whatever I do when I am just sitting, the sitting bit isn’t always easy; it requires effort and patience. Just being still can be hard; everyone knows that. But it’s part of the practice, part of the sadhana, the way to liberation. All that.

Of course I’m not the only one you might find just sitting. Why, just today on my way home from buying fruit I saw some other people sitting. One had his eyes fixed, completely transfixed on his phone’s flickering screen; head bowed, the world around him shut out.

The other sat, head bent forward, arms crossed; I couldn’t see her eyes. Perhaps she was sleeping, perhaps feigning sleep, perhaps trying for sleep. Whatever, resting it looked like.

These two were a lot like me I thought: just sitting, being quiet, resting even. Mind you, they were younger than me. Though of course what’s age got to do with it? I carried shopping bags; they sat beside a very full shopping trolley.

But, wait, my bags held fresh fruits to top up our supply. Their trolley overflowed with, what shall we call them? All their worldly goods? Personal effects? All they own?

And another difference? I’m going home with my bags. They have no home to house those effects; no soft bed to rest upon or commune at leisure with the divine.

Whereas I sit under a roof, in a room, on a soft bed, they sit in a bus shelter. Sure, there’s a roof but it offers scant protection from the approaching storm, and none at all from the incessant wind that will soon be full of rain blowing.

It’s no use asking why am I in a comfortable house, and they are in a bus shelter, just as I was and they were, the last time I saw them. There’s nothing for me to say that will mean anything to them, to anyone else, or even to myself.

I suppose I or you or someone else might remind me (remind all of us) that the world can be hard, is hard: bad things happen to all of us. Of course that’s true. I actually truly believe that the world by its very being in existence is hard. What did The Buddha say? Life is suffering?

But, as they say, that just doesn’t cut it, does it? All just words don’t you think? It’s what I think today anyhow. Oh yes, I’ve been praying since I passed them by (and I did pass them by with no words, no smile or greeting, my face turned away. I am ashamed).

I thought of them as angels there to remind me of my own advantages and privilege. Even those very thoughts themselves prove my own failing to understand, to actually get it.

But, yes: all just words. Meaning very little. I suppose after all that perhaps all I can do is pray.

For all of us.

Peace

Not as if I don’t bloody live here is it?
Yeah. I know, I know. Its a bloody bus stop.
But, geez, a fella’s gotta live
somewhere. Don’t he?

Buddhism’s Three Refuges: They’re for Everyone

Posted on March 30, 2022 by Notes from the Hermit's Cave

Greetings and Welcome

To become a Buddhist, , there are a number of things a person must commit to. One of these consists of a kind of three in one resolution that’s welcomed by any aspirant. In fact, some say that in order to be a Buddhist, one has to repeat The Triratna or The Three Jewels. Three refuges is the other name used.

I take refuge in the Buddha
I take refuge in the Dharma
I take refuge in the Sangha

The exact words used may vary, but The Three Jewels is common throughout the Buddhist world. And of course there will be many meanings ascribed to ‘take refuge’, but the one I like is the one that any of us might use in, say, a heavy downfall of rain. What do we usually do in when the rain starts falling? We look for shelter, we take refuge.

I don’t mean to suggest that becoming a Buddhist automatically means that one is seeking a safe dry cosy place out of the storm. Though, now I’ve said that, it does make sense. I know myself that (though I am not a Buddhist) sometimes the only way forward, the only means to seek the truth, and to find peace, is to take refuge somewhere or in someone or something.

Not being a Buddhist as I said, I’m not qualified to speak about Buddhism in any real detail. What I have in mind is I would like to borrow the Three Refuges and reflect on how we could all use what me might call a ‘secular’ interpretation as a way of putting into words our own commitment to finding a refuge, a safe haven as we tackle what is for all of us born into a physical body, a life of trials, tribulations, ups and downs, storms and lulls, happy times and sad times, and all the rest of the package that’s called living a life.

Let’s take a look at each of the Three Jewels (also known as the Three Treasures which I like a lot), and think about how we can apply it to our own life, to our own seeking of refuge.

I take refuge in the Buddha.

For a Buddhist, the Buddha is the Guru, the teacher, the one who holds the Truth and shows the way. Many people would say right now, well that counts me out. I don’t follow a religion. I don’t have a teacher or guru. I’m just another regular person trying to make my way through life.

While it may be true that you don’t have a teacher or priest or guru, or anyone else in the role of guide, there is one person who is always there with and for you, one person who is always thinking about you, who is making decisions for you on which way to go, what to do and all the rest: you.

Yes, you. Your Self. When it comes down to it, who knows you better than you do? Take refuge in you, in the Self. Need to make a hard choice? Look within. Feeling tired, or ill or fed up? Look within you for the answers to what can be done. Follow your intuition. You, plus intuition, plus you taking refuge in you, equals teacher, guide. You are your own guru.

I take refuge in the Dharma.

Once again there’s a myriad of ways to define dharma. And once again, I have a favourite: Dharma (often represented by a wheel) according to the religious tradition we know as Hinduism is cosmic or universal law that underpins right behaviour. It is the eternal and inherent nature of reality. In other words it is Truth.

We can all say, regardless of our beliefs say, I take refuge in the truth and in what is right. It’s a commitment to always acting in the best interests of everyone – including ourselves (maybe even especially ourselves). It is taking shelter or refuge in what is right. Living such a life in our messed up world is never going to be easy, so it is best to think in terms of doing the best one can. But having it as your ongoing guide will ease the path.

I take refuge in the Sangha.

A Sangha is an association or a community. Often used to describe monastic communities of monks or nuns, it may also include lay people. If we step outside of the religious framework, then a Sangha is a community that shares common bonds, beliefs, commitments, interests, and so on. Family, tribe, workmates, recreational and sports clubs. You name it: all sorts of groups might be sanghas or communities.

Of course, and perhaps very obviously, not all groups will be communities, And equally we may not think we are a part of any community; we may think of ourselves as being quite outside any group. However there are no rules that say a community has to have a set number of members. Besides, being in community is a condition and has nothing to do with group size or composition.

So, if you find yourself in a community of one – or two or however many – take refuge there. Make a commitment there. As with any other real community, this one begins with you and your truth.

The Buddha, the Dharma, and the Sangha. The Teacher, the Truth, and the Community. Making commitments to the Three Refuges can create a solid foundation as we continue our journey through the world and our lives. The refuges – the safe havens we can call them – we have sought and found will support us through good and bad times.

Actually, I just thought: if we are genuinely able to take true refuge in these three treasures then we will conditioning our Selves to be more present, more in the here and now of who we are, what we’re doing, and what’s happening to us.

Peace to you from me

Mother Mary Come to Me

Posted on March 28, 2022 by Notes from the Hermit's Cave

Namaste friends

During the early days of the pandemic, I lived in a small town out on the edge of the Outback. But after a few months, the time felt right to head for the coast. Slowly. With that in mind and headed in the right direction, I spent six weeks in another small town in that semiarid zone, staying in a motel.

I liked it there, at the Maria Motel in Moree. Described as a low-key 1960s era motel, the Maria is right across the street from the Artesian Hot Pools, which are Moree’s claim to fame. For me (for us), it was another temporary hermitage and safe haven on the side of the road in which to take shelter for a while.

My favourite among the list of things I like about the Maria Motel is the statue of Mary out front in the courtyard. The Virgin Mary that is, Our Lady, the mother of Jesus. You know who I mean. And it isn’t only my Catholic upbringing and education that accounts for my fondness of Mary. It is more about what she symbolizes, what she stands for.

For me Mary represents what I might call the feminine aspect of God. Some would call her the Earth Goddess. Mary is the mother, as in Mother Earth, Mother Nature. She is the feminine principle of the Universe. Respect and care for the mother is obviously the key to our survival.

This land from which this town was carved, has been inhabited since long before we began to mark time; since the beginning some say.

Those hot pools have been sacred for a very very long time. While nobody asked permission of the people who already lived here to build a town, at least when some of the invaders came they chose to honour the sacredness of the land they had appropriated by placing this statue representing the sacred feminine in sight of those ancient holy waters, and naming that temporary hermitage of mine, the Maria Motel.