Taking it Slowly, Taking it Mindfully

A small irony revealed itself to me just now as I prayed my way through the prayers inserted in the front of my Bhagavad Gita.

I’d completed one prayer and turned the page to the next. Then, without a pause or thought, I quickly turned the page again. I stopped, thought better of it, and turned back to attend to the prayer I’d skipped over.

Now, here’s the irony: The prayer on the first side of that carelessly and mindlessly leafed past page read simply:

Go slowly and mindfully in everything.

Well, that’s not the ironey itself. But, given that this was the page I had simply passed over without a thought, with no pause, the words written there obviously were a lesson for me.

A message to contemplate, to actually stop and pause with, mull over, meditate on, and perhaps make resolutions over. Advice to me to stop, to slow down.

Couldn’t be clearer really.

There’s no telling why I skimmed past that page, that prayer, without a pause. Could be a simple case of absent-mindedness, or a rush to see what was on the next page; a grass is greener type of thing.

Why I was rushing through the pages isn’t the point. What is to the point is here I am, doing morning prayers, praying some, then skipping others. The other point is that in this instance, for some reason I stopped, went back, and prayed the skipped prayers.

So, moving to the resolution.

It’s extraordinary to me when that kind of thing happens. (It does happen quite a lot, but unfortunately I only notice it occasionally) We will have an intuition, or receive a message from ourself that helps to us get back on track when we mess up.

In any case, it’s obvious that I’ve found what I might call the prayer of the day, the mission statement, so to speak, informing whatever activities I undertake today.

Slow and mindful in everything I do, say, and think. For now, for the present, that will the guide on the path of today that I will follow. Keeping in mind the adage that practise makes perfect, for when I falter.

Oh, another irony wrapped up with this one. The prayer on the facing page was also skipped, and in itself sheds another light on the message from that first one. That second prayer actually puts forward one, important, way in which I can actually set about achieving  that first one:

In other words: place more focus on, pay more attention to, the Divine in whatever form, and by whatever name, I encounter it today.

Works both ways I think: Making the effort to go slowly, to be mindful, puts us in the present moment. And, the present moment is the only place we’re going to be able to become aware of the Divine.

Then, as we become aware of the presence of the Divine, we are right where we need to be, when we need to be there in order to actually slow down and be more mindful.

PS These notes were made a few hours ago. Since then, I have on the whole practised being slow and mindful. Not perfectly, mind you, but then as I say, practise makes perfect. Even now as I type this – very attentively – my mind wanders, so there is a way to go for me. The day is not over yet!

A Little Bit of Self Knowledge Hard Won

You know, for all my prayers; for all my mental discipline – efforts at mental discipline – for all my meditations, chanting, and other practices, I still just talk way too much for my liking, and often it feels like it’s only talking for the sake of talking.

I still just open my mouth and let come out any old thing that keeps the noise going. Oh, it’s worse than that: sometimes when I talk it’s rambling and waffling that I cleverly (or not so cleverly) disguise as intelligent, rational, and based logically on knowledge that I either have or haven’t got. Either way, I somehow seem to think I’m offering words of well thought out wisdom.

Whereas, as I said, the noise I make is so often rambling, contradictory , ill-informed, thoughtless waffle.

Enough! Blimey, that’s enough. Talk about opening a post on a calm, relaxed, optimistic, and compassionate note.

Here’s the thing: I want to devote my entire life to devotion and prayer. And that requires at least some silence. Yet, instead, I merely talk about the joys of silence, about the joys of full-on devotion to the divine, and as well I occupy so much time and energy to just voicing random thoughts that come and go, go and come, without rhyme, without reason.

Okay, here’s the second thing: I long with my deepest longing to be silent – to not simply stop talking, though that would be an excellent beginning. No, I want to be quiet; I want my vocal chords to have a break and let my true voice speak through my life, through this blog, my photographs and in whatever way I am lead.

So, what to do? Well, here’s the third thing, thing number three: all I need to do in order to both stop talking so much and be silent is to just sit. Sit and do nothing. There is no thing that I can do that will magically turn me into an oasis of silence and peaceful calm.

Sometime in the dim distant path I read someone paraphrasing The fouth Noble Truth in two words, Just sit. Buddha did indeed know what he was talking about. And I do get the irony: when I talk, I need to say something that helps, not just make noise and try to avoid silence.

Just sit

Why do I Pray?

‘Why do you pray?’ I ask myself. It’s not a rhetorical question: I really do want to know; it’s one of those big ‘Who am I?’ kind of questions.

‘I pray because I pray,’ I hear myself answer, sounding as if I am indeed responding to a rhetorical question.

‘So’, one might think (as I well might and sometimes do) ‘you pray without any ulterior motive at all? You don’t pray to get things? You don’t pray for healing for others or yourself? You don’t pray for peace and happiness for the world or yourself? None of these things?’

These are good, valid questions. And the answer is of course I do; of course I pray for healing for others and myself; I do pray for communal and personal peace. And happiness? Well who doesn’t pray in one way or another for happiness?

I do, however draw the line at praying for material things like money and physical objects to possess, that sort of thing. I believe  I don’t pray for ‘things’. I think so anyway.

So, what do I mean when I say ‘I pray because I pray’? Well, it’s not so much that it isn’t true, its just that at this moment that praying for praying’s sake isn’t the whole of life activity that I would like it to be. I would say it is a core aspiration that I am working towards.

You see, I want to pray, and to make my whole life a prayer. A prayer of praise and devotion; a prayer of gratitude and loving; and a prayer of service to all living beings.

If that’s the aspiration, then how come I’m still praying for all that other stuff of the world? Healing, peace, happiness, and the rest? How does that work one might ask (as I might and sometimes do ask myself).

Here’s what I’ve figured out so far: I have a strong sense that any prayers or prayerful activities I might make, are like vibrations, or ripples that interact with the vibrations and ripples emanating from countless, infinite even, other beings and from the fabric of the Universe itself.

In other words, not only the ‘created’ Universe, but the consciousness that is the origin and cause of the Universe, which is in reality life and love itself. Prayet is a way, I think, to make manifest an already existent link or union with what the hermits call the ‘Invisible Community’.

For example, if I’m chanting my mantra at any time day or night, I know that there are at least tens of thousands, if not millions of other beings all over the Universe doing exactly the same thing.

What I’m trying to say here is that, until I reach that pure state of making my prayer solely for prayer’s sake, for praise, devotion, gratitude, then it’s okay that I still pray for things that speak of a clinging still to the world (within my own boundaries of course!).

After all, all those creatures in who knows how many worlds and realms, all praying at the same time? There are some very powerful vibrations we’re talking about here.

I’ve been studying and thinking abut Bhakti  – the absolute pure love for and devotion to God – for a while now. And, for me, God is all those other living beings and the Universe itself (or better to say, all that exists, which I might add includes me!). So, in that sense praying for healing, for peace, for happiness, well, it’s good for us all.

Another Poetic Offering: Birds in the Bushes

‘I like writing reverent things,’ I said to my partner Hermit. I’d just shown her a poem I had written about a walk earlier in the day on the track on the crest of the sand dune near the hermitage.

Yes, it’s true I thought later. I do write around themes of solemn respect, deep praise, of love, of appreciation of beauty, of devotional things. About my devotion to all that is Divine – which of course is eveything that is!

The walk began as a bit of a struggle, a bit challenging, though the challenge was eased somewhat by some winged friends. I know I’ve been writing a bit about angels lately, but this time the winged ones were birds. Mind you, angels can and do take many forms. Perhaps those birds were angels after all!

Anyway, as I recorded the original version while still ‘slogging’ through the sand on the track, I did so without intention. But, what emerged is, in my heart, a song of praise for those winged friends.

BIRDS IN THE BUSHES

Lumbering and stumbling, sometimes shambling
through deep and shifting drifts of sand
along coastal track
on the crest of dune.
Slow going on the track. Plodding.

But there are birds in the bushes
alongside the track.
Birds in the bushes twitter their encouragement.
Is it twitter? Is it tweeter?
Is it twirp? Twirping?
Are they twirping? Are they trilling?

In any case, there is encouragement in their serenade.
So, I continue on.
Plodding still
but a little lighter.