If the Tea Needs Stirring: Lessons in Presence (A Poem)

Greetings friends A poem today for you to read and enjoy

If the Tea Needs Stirring: Lessons in Presence

Just now, just here,
stirring the tea.
A flash, an insight;
in reality a realisation
dawned as the tea brewed.

Suddenly I’d seen the solution
to finding the real Self,
to success in the search,
to completing the quest for Truth.

Just keep doing this.
That was the sense of it.
That’s what I heard with the mind’s ear.

Stir the tea?
Yes.
Then? Keep on keeping on.
Step by step,
One task – or no task – to the next.
Just a wu wei flow.
In, through and on the ongoing moment;
on the path of least resistance.
But beware, take care:
That path is not the slippery slope
of apathy, of indifference.
It’s not the way of doing nothing.

It is the way of being,
Of being within your doing.
Fully present, only present.
The tea needs stirring?
Then stir it.

Be the actor – the stirrer.
Be the spoon,
Be the tea.
That’s all there is.

How an Old Blue Tin Trunk Helped Me Give Up Journalling

Journalling always seemed to go along with tea drinking

About a year or so ago I stopped keeping a journal. And, when I say stopped keeping, I mean keep as in both senses of the word. Let me explain.

I began writing my life in a journal in my teens. I stopped for a while in my late teens and early twenties, then later in my twenties, took to it again. I then kept my Journal going ever since. That is, until last year.

Of course, some periods saw a more intense, even daily journal keeping. And then there were periods where the journal only saw me every now and again. On the whole though, I’d been completely dedicated to my Journal for more than 40 years.

What over 40 years of journalling looks like

So, why suddenly end it? What prompted me to just stop keeping it – again in both senses of the word – after almost a lifetime committed to it?

Yes. A good, good question. First of all, it wasn’t a sudden decision; I didn’t ‘just stop’. For some time I hadn’t been feeling quite so committed, quite as excited about keeping a journal (as in using it to write my feelings, ideas, and essentially my life). And, just as with so many of the decisions we make thoughout our lives, this one had a practical, even a pragmatic ‘seed’ as well:

See the picture above? That’s my journal. The rest of the Old blue tin trunk would get itself filled with all kinds of stuff not needed on rhe road. The trunk lived with my cousin for a few years, then it was my sister’s turn; she had it on and off for many years.

As you are no doubt beginning to guess, this arrangement began to wear thin. We (the hermit pilgrims) were constantly asking ourselves, what’s the point of storing this stuff for years? Do we really need it?

My answer had always been yes. I needed my journal. I might read it again someday; I might need it to write books or whatever. So, we’d keep the trunk, filling the remaining space with stuff and things.

Then, on the penultimate occasion we had the old blue tin trunk shipped to us in our latest (then) current roadside cave, I looked at it, and thought: What’s the point?

Somehow the attachment – the compulsion to hold onto my Journal – had gone. It was a liberation, a freeing of my mind. I suddenly realised that the prospect of me ever rereading the thing, or needing it for some other purpose, was remote. Actually such a prospect was also extremely unappealing.

I should add here that that particular aversion and disinterest in rereading my journal, seemed to cement my already growing disinterest in keeping a journal in that sense I mentioned earlier of writing down feelings, ideas and so on. Now, both the idea of keeping the journal in the sense of storing the physical volumes for a rainy day, and that need to keep a journal by constantly writing my life, collided. Time to stop keeping!

So, I sat and leafed through every volume, more as a kind of farewell ritual than anything else. I did ‘rescue’ the odd bit and piece, most of which have since gone the way of their host volumes. Then I simply set the lot on its way to oblivion.

I mentioned that this whole chain of events happened on our penultimate reunification with the old blue trunk; what about the ultimate time? Well, we’d kept it full of various pieces of art by both of us; with various household things; ornaments; and other stuff I can’t remember.

Repacking it to ship back to my sister’s as we got ready to move on from that particular cave, we both just said, let’s leave it all behind.To cut a long story short, that’s exactly what we did. My son, a couple of charity shops, and the house we’d been sheltering in, were all recipients of the last of the contents of that old blue trunk – and the blue trunk itself.

Now, do I miss my journal? Well yes and no.

No I don’t miss having the thing as in owning it. Or maybe it’s better to say I don’t miss always having it in storage and out of reach the great majority of time. Like I said, I went completely off the idea of holding onto it – keeping it – just in case someday I might want to read it all again or use to for research. Now I think, why would I ever want to do that? (okay, I think I might have already said that)

The yes is kind of qualified. Yes, I miss writing in it. Yes I miss having a vehicle for expressing feelings, thoughts, and ideas.

I say that this yes is qualified because while I say this to myself from time to time, I don’t actually seem to ever really feel it. So perhaps it’s less a yes and no than it is an unequivocal no.

Besides if I have the urge to write, to put pen to paper, fingers to keyboard, then there’s nothing to stop me.

After all, that’s precisely what I’m doing now isn’t it?

Out for a walk & Singing Sacred Songs

I call this one: Self-portrait With Tree 😁

I was out and about photographing for a few hours this morning. On such walkabouts I like to walk at a slow but steady pace, and in a contemplative frame of mind.

Usually I’ll also chant mantras as a way of focusing my mind, of keeping random thoughts from distracting my attention. And so it was today.

Deep into today’s walk, I was feeling ‘in the zone’, as I like to call it. Making photos and chanting mantra. All of a sudden I heard myself singing a bhajan (sacred song or hymn) in place of the mantra I’d been reciting.

This particular bhajan was By Your Grace, by Krishna Das, It’s a beautiful devotional song that you can listen to here. I’ve been listening to it and singing it for years, and I love it. I find it puts me in a nice prayerful state of mind,  Anyway, here are the lyrics:

Closer than breath, you are the air
Sweeter than life itself, you are here
I am a wanderer, you are my peace
I am a prisoner, you are release

Jai Gurudev…

I am a pilgrim, your road so long
I am the singer, you are the song
Held in the open sky, so far above
I am the lover, you are the love

Jai Gurudev…

I follow your footsteps through the flame
All that I ever need is in your name
Carry your heart in mine, vast as space
All that I am today is by your grace.
By your Grace…
I live by your grace.

One more way to chant sacred songs

Now, the song was written by Krishna Das as a way of thanking and praising his Guru. But, the words and the power of the song can be dedicated to any of our own individual concepts of the Truth. Whether we call it the Absolute Reality, the Supreme Being, the Life Force, the inner Divinity, Nature, Consciousness, God, Guru, the Universe. After all, these are all simply names and forms.

I guess what I’m saying here is that the song is a fine prayerful and meditative way to express our gratitude to, our love for, and devotion to whatever it is in our heart of hearts we know as our support, our teacher, our creator, our Guru. Our very own Truth

Peace blessings from me to you

One Way to Look at Life

Peace & love

Yes, it’s true: life is precious.
But gold? Silver?
And what about diamonds?
Something to think about.

Mother Mother Ocean

Mother, mother ocean, I have heard you call
Wanted to sail upon your waters since I was three feet tall
You’ve seen it all, you’ve seen it all

When Trees Speak

Watercolour by Pauline (with digital enhancement by the Hermit)

Vibing on the mystic trees,
their upside is downside, their downside is upside
selves telling me:
You’ve got to cut through the attachments.
Then, not a new, but old made new again, insight
confirms, clarifies, brings details to,
shines a light on the specifics:
Stop desiring what you already have.

By the River’s Light

By the River’s Light
I’ll Live My Life
out of sight of Babylon

A Note From Me: I can’t tell you who wrote these words. Maybe I did; maybe it’s a song lyric; or maybe it’s a quote from someone famous. Whatever the case, a half hour internet search failed to come up with anything even close. So, The best I can do is thank whoever did bring these beautiful words into the world. I hope you are pleased with how I’ve made use of them.

God is in the Ink

My eyes follow the line her pen inscribes
across the page, its whiteness coming alive.
In such moments, I know that it is true :
I know that God is truly in the ink.

A Seaside Musing

Yellow-Golden sands
carpet the floors
of tidal rockpools,
home to crustations and seagrasses.
And the coffee tasted like medicine.