Category Archives: mindfullness

Flee, Be Silent, Pray Always. A Short Story Interlude

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Namaste my friends

Something quite different today. I had planned to write the second part of our contemplations on Armenius’s answer to his prayer. But then I came across a short story from quite  a few years ago now, that seems to speak directly to our series title, Flee, Be Silent, Pray Always.

Grab a cup of tea, relax and enjoy the story

I offer it, I share it with you now in the hope that you will find it interesting and (or) entertaining.  It’s going to make this post way way longer than usual, but I hope you find it worthwhile to spend some little time reading it.

So, with love, here is the story I once called:

LEAD ME NOT INTO TEMPTATION

The old carpetbag perched as if it ” a living thing, an alien visitor from the other world, in the middle of Brian’s old table. Its bulging bulk and musty smell, a constant reminder of its threatening presence.

It had been three days now and he knew he’d have to make up his mind soon, make some sort of decision. He had to find a way to deal with this.

Brian, or Brother Brian as he would prefer to be known, had made the long climb to this crumbling stone house a long time ago. He could no longer tell how many years it had been. All his life he had known what his destiny was to be. Even as a child, he had felt the call of the mountains and the monastic life. But, like most people, he had ignored the call, ignored his destiny, and settled for an ordinary life: school, university and a job shuffling papers for some obscure government department.

Then, one day without warning, he walked out of the office, sold his belongings, packed a small bag and caught a one-way flight to India. He didn’t know quite what he was looking for, but he did know it was something vaguely spiritual. He thought that if he couldn’t find a spiritual life in India, then he wouldn’t find it anywhere.

It didn’t take him long to find his way to the remote mountain monastery of a reclusive order of contemplative monks. For Brian, it didn’t matter what they taught, what lineage, gurus, or teachings they followed; for him it was the simple and quiet life of meditation that was the main attraction.

Now, all these years later as he sat staring at the carpetbag, he reflected on how fast time can pass when you spend your days meditating and working in the gardens that supplied the monastery. Sighing, he thought that they had been good years. Was it ten? Twelve? No, it was ten years he spent in that place. But, for some reason he could no longer fathom, he had decided that the so-called isolation of the monastery wasn’t isolated enough for him.

Then, smiling, he remembered: after a while the other monks’ constant chatter had begun to irritate him; he had begun to long for total silence.

Not our monk’s actual hermitage!

The Abbot understood Brian’s need for quiet and deeper contemplation. After all, he had been his mentor and advisor for many years and knew his student well. He told Brian of the old house, long abandoned, that lay just over a week’s walk in the hills above the monastery.

So, along with a brother monk to accompany him on his trek and help him carry cooking utensils, food and seeds for the garden he planned, Brother Brian left his home.

There weren’t many comings or goings at the monastery, so Brian’s leaving was a momentous event in the life of the community. Not sad, not happy; these monks had long since learned that what happens is simply what happens. But, for Brian, there was a sneaking sense of excitement as he began the long, but welcome, trek to what he hoped would be his home for the rest of his life.

He embraced his brother with a farewell. Brian smiled as it occurred to him that this was likely to be his last ever contact with a fellow human being. Soon the brother was gone, and Brian was alone. He surveyed the house and saw it wasn’t as bad as he’d been led to believe. Why, there was even a table and chairs to sit at.

It was the work of an hour to place his meagre belongings in their place in the house. And so his life of true isolation began. The years passed and Brian’s prediction proved accurate: he saw nobody, heard no human sounds. His only contact with that other world was the monthly cache of rice and other staples the Abbot arranged to have dropped off for him to collect a couple of hours walk downhill from the house.

Brian always ensured that he would not encounter the brother who made that long trek for him. Lately though, he had seen the tracks of a horse and cart. The monastery must have modernized, he’d laughed to himself at the time. Samsara, he thought, it’ll get you every time.

His plan for total seclusion and quiet had worked for a long time. But now as he stared at the carpetbag, he remembered the day that other visitor from the other world had come calling. It was six months ago now and he’d been at his cooking fire, about to ladle his daily rice into his bowl, when he heard the knock.

At first, it was just another sound from the old house that had over the years developed its own voice, or so Brian liked to think. But the knocking persisted, grew louder, and that did strike him as odd.

Putting down his bowl he went to the door of the house, opened it and came face to face with the first human he had seen since his brother had left him here all those years before.

‘Are you Brian?’ the apparition questioned.

Brian, for some moments, had no answer. It’d been a very long time since he had heard another human voice, and just as long since he’d had to use his own to give an answer to anyone.

‘Are you the man known as Brother Brian?’  The voice was more insistent now and Brian saw its owner seemed to be dressed in some kind of uniform. Was he a policeman? A soldier?

‘I am Brian. His voice shocked him.

‘Well, this letter is for you. It is from the government and it is necessary to deliver it to you in person. That bloody Abbot fellow tried to stop me, but it is my duty you know.’

So, this stranger was a postman. He shoved the letter into Brian’s hand, turned and marched away, leaving Brian standing dumbly in his doorway.

After some time Brian came out of his stunned reverie. He stared at the letter, which did indeed bear his name, or rather the name he once owned and was of use only in that other world he’d turned his back on. And it bore the crest of the government. Brian could not begin to work out what it was about.

But, realizing that there was only one way to find out, he opened the tattered and crumpled envelope.

Before he even read the letter’s contents, Brian’s world fell apart. The date at the top of the typewritten page transported him back into that other world. As if the long intervening years had counted for nothing, he became who he had been then.

That date told him how long he had been away from the place of his birth; it said to him that he was not alone. His years of practice, of attempting to exist in a timeless state with only nature’s seasons to guide his daily activities, suddenly seemed to have no meaning. But what he read next was almost beyond his comprehension:

Dear Sir

You have lived in our country for many years. We believe you are a member of a religious community. However, such a status does not exempt you from the very strict immigration rules that we have put in place to ensure the security and well-being of our nation and her people.

It has recently come to our attention that your original visa was for a period of six months only. Therefore, you are in this country illegally.

We have decided to be lenient in your case and have not insisted on your immediate arrest and detention pending trial for the extremely serious crime of visa violation. We hereby inform you are to leave this country by no later than three weeks from the date on this letter.

Please be warned that should you not present yourself Immigration officials at your chosen point of departure by that date,  action will be taken to place you under arrest and your case will be prosecuted to the fullest extent of the law.

Yours truly

Minister for Immigration

Brian was calm. He folded the letter, returned it to its envelope and placed it on the little shelf he reserved for his few books and papers. It would not be correct to say that Brian’s life and routine returned normal; he was really only going through the motions, tending his garden, even meditating a little more than usual.

But he was disturbed. Not only had his isolation been broken by the visit of the postman all those months ago, he was as the letter demanded, being forced to leave his safe haven, his home of all these years.

But it was neither of these two issues that seemed to occupy him most on this day. As time passed from what he now called the Day of the Letter, Brian had grown increasingly restless. He found himself spending long hours daydreaming and remembering his old life, his life before that day he walked out of the office and bought a one-way ticket. He even sometimes caught himself wondering what life would be like if he walked back down the mountain.

And now, six months later, he sat staring at the carpetbag. He smiled now, remembering the threat in the letter: he’d had three weeks to leave. Still, he remembered from his old life how slow bureaucracy could move sometimes. He reached down to rub the soreness on the side of his lower leg. As he felt the scratches, he recalled how he’d come by them. Actually, he thought, if it hadn’t been for the carpetbag and its soft bulk, he might have been more badly injured …

Along with that general restlessness engendered by The Day of the Letter, he sensed a growing dissatisfaction, a dissatisfaction that had not passed, even after so many months.

And these feelings seemed to extend to the house itself, still as tumbledown as it was when he’d first laid eyes on it all those years ago. Suddenly it didn’t seem good enough and he had an irresistible urge to improve it, to fix it up a little, as he liked to put it.

So, it was three days ago, and he was rummaging around in one of the small outbuildings at the back of the house. He trod with care: the rough floorboards were all loose and in varying stages of decay. And, sure enough, all his care didn’t prevent the inevitable. As he reached for a bundle of metal garden stakes that he thought might make a fine tripod for his cooking pot, his foot sunk into the floor as one of the rotten boards gave way.

He didn’t sink far; something solid but soft got in the way. Pulling his leg out he saw it had been cut. A small amount of blood oozed from some long scratches. Even so, he realized hed been lucky not to have gone in further and he wondered what had broken his fall.

He peered into the hole and saw what looked like a fabric bag. He reached in and pulled it out. Nice bag, he thought, with his newly reacquired eye for things of the outside world. He seemed to remember that such a bag was called a carpetbag.

Standing up and heaving the bag from the floor, Brian was surprised by its weight. He decided to take the bag, reeking of dust and the musty smell of damp and age, into the house before opening it to see what was inside.

How different he was since the Day of the Letter, he thought as he sat three days since finding the carpetbag, staring at the thing. How many years had he been here without even setting foot in that shed? Anyway, it’d been a very long time since he had been even remotely interested in anything of a material nature.

But, at the time he found the bag, he had acted without a second thought; it was just natural to take the bag from its hiding place and into the house. And it seemed perfectly normal for him to want to open it and look inside.

He had lugged the carpetbag through the door and into his house, heaving the heavy load onto his table. The dust made him cough, but he didn’t hesitate. The bag’s zip was rusty, but came apart easily. However, the sight of the bags contents did make him hesitate.

Bundles of paper that he could see were old English banknotes. Pulling himself together, he started taking out the bundles, twenty in all. He guessed that each bundle had to contain several hundred pounds. Of course, he knew that they were no longer legal currency, but on the antique market, he was sure they would fetch a fortune.

At the very bottom of the bag, he found a large pouch, heavy and solid. Opening the drawstring, he found it full of stones. Pulling out a handful, he realized they were small diamonds, dozens of them. Mixed with the diamonds were stones of many colours: red rubies, green emeralds, purple amethysts.

Even his newfound interest in material things was defeated by this discovery. He returned the pouch and the wads of banknotes to the carpetbag and set the thing in the middle of his table. Suddenly he felt the pain from the scratches on his leg, so he left the house and went to the little stream he used for water and washed the wounds.

For those three days he went about his daily routines as best he could. But he had to pass his table and the carpetbag many times a day, and it came to preoccupy his thoughts. Its contents could ease his re-entry to the outside world in a very nice way. In fact, he doubted he would ever have to think about getting a job or earning a living. But this was his home. No matter how much the postman with his letter had pulled him back to that other world, no matter how much stuff, how many things, this carpetbag and its cargo could buy, he’d have to leave his home.

So he sat and stared. He didn’t think; he’d gone over and over his choices. He couldn’t do it anymore. He just stared, and time passed. With a start, Brian realized it was dark and that the house was cold. Still not thinking, only acting, he went to the little shelf and retrieved the letter and a pencil. He returned to the table where he sat and began to write on the back of the envelope in the tiny script he’d mastered all those years ago when he still thought keeping a journal was a useful practice.

My Dear Brother Abbot

How many years you and my other dear brothers have made the arduous trek to bring to me the staples that keep this body alive. No words of gratitude would ever be enough to tell you how I feel. Of course, I know if I were there with you now you would tell me that you and they are only doing what needs to be done for a brother. Still.

When this letter arrived, I was deeply disturbed. I found myself thinking of and longing for the old world of my youth. I found myself falling into Samsara again. I did not like this, but I found it drove me to change my world here. I began to be obsessed by the need to improve the house in a physical way.

While I went about this crazy business, I injured myself by stepping through a rotten floorboard. My fall was stopped, and my injuries lessened by this carpetbag that I now send to you.

However, in the three days since, I have not been able to engage correctly in my daily routines and practice. When you see what is in the bag you will understand my distress and confusion. On the other hand, you might not: you are so much more advanced along the path to enlightenment than I.

I have just sat through a long dark night of the soul, completely lost and not aware of this body or this material world that surrounds me. When I rose from this state, I knew what I had to do. The letter in this envelope and this carpetbag and its contents do not belong to me, nor do they belong in my world. I send them to you because I do not know what else to do with them.

As always, I rely on your help. You have always been there for me when I stumble and as I enter the bliss.

Your brother salutes you dear Abbot.

Brian

Scooping up the letter and dragging the carpetbag off the table, Brian strode out of the house, and in the darkness, trod the well-worn path to the spot his brothers brought his supplies to.

Long ago, he had built a small shelter for the brothers to rest in, and in which perishable items could be left. He placed the bag there and, with a large stone, weighted down the letter so it would not be missed when the brother next came.

As he rose from this task, Brian saw that it would soon be dawn. He would have to hurry if he was to make it back to the house for his morning meditation.

THE END

If you’ve made it this far, thank you. I hope you had an enjoyable and interesting read. Next post will truly be part 2 of the series, and we will be contemplating the second part of Armenius’s message: Be Silent.

with love and peace

Paul

Flee, Be Silent, and Pray Always

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A few days ago I began a new work to study and contemplate in my not quite daily Lectio Divina practice. It’s actually a spiritual classic that, although I’ve read it before, I felt the need to explore a little more, dig a little deeper, rather than simply reading through it as I did the first time.

It is The Way of the Heart: The Spirituality of the Desert Fathers and Mothers by Henri Nouwen. It is essentially a sort of guide book for those of us who are looking to live more spiritually oriented lives. And I agree with the author when he suggests that the Desert fathers and mothers are the ultimate examples for us to today, even though they lived several hundred years ago.

I haven’t gotten very far in the book; like I say it’s going to be a slower, more reflective process this time (I’m amazed how little I remember as I reread now). A small story the author tells us by way of describing how he’s structured the book, is actually where I’ve left off, so that I can share it with you before I go on with the text and forget!

Abba Arsenius (courtesy Wikipedia)

It concerns Abba Arsenius who was a high ranking Roman official working in the household of the Emperor. Clearly he was looking for a more meaningful, more spiritually oriented lifestyle away from the dogma running people’s lives, politics, the decadence and the rest, because he constantly prayed to God, seeking a way out that would lead him ‘to salvation’. He was wanting badly to be free.

Well, he heard an answer, from deep within his soul:

Flee, be silent and pray always.

So, that’s what he did, fleeing first obviously. I don’t know the rest of his story. I mean I could look him up, but for our purposes here today, all we need to know is that he took off secretly to Egypt and went to live alone in the desert.

Nouwen believes:

“The words flee, be silent and pray summarize the spirituality of the desert. They indicate the three ways of preventing the world from shaping us in its image and are thus the three ways to life in the Spirit.”

Flee. It’s quite a strong word isn’t it? On the face of it, it simply means run away or escape. But it seems to suggest something more urgent, as if the one doing the fleeing needs to get away as quickly as possible; sticking around could be (or actually is) dangerous.

And that, as I said, is where I stopped to think. Sorry, I mean contemplate. I was so struck by the concept: in its essence, it is exactly the life I am attempting to live. Anyway, since reading it I’ve been thinking a lot about the three imperatives given to Arsenius in that very succinct answer he received to his question.

In fact, looking the word up just now I see that some slang terms for flee are: bolt, scram, schedaddle, or get the heck of out Dodge (or in the case of Arsenius, Rome). Let’s just say, to flee means to run away as quickly as you can, to escape imminent danger of some kind, real or metaphorical.

I read once of a woman who had the debilitating Chronic Fatigue Syndrome. In an attempt to recover and heal, she moved to a remote cottage in a tiny town ‘in the middle of nowhere’. Why such a drastic move? Surely if she is ill she should stay near to doctors and other resources?

Well, for her being in a city was the problem. Noise, crowds, pollution, pressure to conform and consume, interaction on so many levels all the time with other people, trying to meet daily needs in a complex, crowded and hectic environment was precisely what was making her ill.

Not to mention the effects on mental health that living in such conditions has on a lot of people, and I think we can all relate to some degree to this idea. We’ve all felt sometimes (or even very often) how we would like to just get away from it all.

For me it was about the gross materialism, the lack of ethical and moral thinking in the running of businesses, governments, and the rest; I longed also for a deeper connection with what one might call the sacred; more time and space for contemplation and just a simpler, slower, less rushed, less complex life.

Now, I hear you saying: ‘not everyone can or should just give up everything and take off to live in a cave’. (or desert, wherever). And you are right, of course. In fact, we can say the cave is a metaphor for all sorts of spaces one might feel drawn to when fleeing and seeking separation from the world.  Actually, we’ll be talking more about this later when we get to the be silent bit.           

For these Hermit Pilgrims ‘fleeing from the world’  has meant a nomadic lifestyle, few possessions and material needs, a hermit life where our engagement or entanglement with the world is kept to a minimum, and in which we feel less of a pressure to conform, to ‘be shaped’ by the world around us’).

The reality is of course, at the end of the day for most of us and for most of our lives we have to make money to feed and clothe ourselves and our families. And for that we need to work. And in order to work we need a house to live in, and to have a house to live in we (perhaps) have to get a mortgage, and to get a mortgage … . Well I guess you get the point.

But, for a moment ask yourself: What would it look like for me to ‘flee’? For each person it’s going to take on its own unique meaning. I suppose the easiest way to put it is to say that fleeing for all of us essentially means laying aside those things (or people, places, behaviours) that we look at as ‘dangerous’ , ‘bad for us’, or from which we constantly feel the need to escape. Sometimes they’re little things, sometimes more serious.

It might be that we’ve taken on too many social media ‘obligations’ that are swallowing up any precious spare moments we have, that we’d like to be free of. Or it could be our compulsion for bringing our work home that we are desperate to give up (the bringing work home, though of course it might be the job too), so we can actually make some more free moments.

Perhaps it’s our drive to ‘know what’s going on’ by watching the news every night that’s doing our head in. These are some of the so-called minor things that we know are shaping who we are, and often against our own wishes too. Now I think about it, maybe none of it’s ‘minor’ after all.

Oh dear, I’ve done it again: word count is very nearly 1000. Too many words is another thing people try to flee from: we’re flooded, overwhelmed by words. And as much as I personally love words, I get the point and I will leave our contemplation on what was actually a message of very few words, till the next post.

Thank you for being here. Peace and love

Paul the Hermit

Oh No! Another Blog About Chanting

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Not too long ago, I completed what I’m now calling my first formal (structured) study of the entire Bhagavad Gita. Of course this wasn’t my first exposure to that text: I’d been reading it on my own for a few years before I came upon a teacher to act as guide.

Anyway, since that bitter-sweet day of completion, I’ve been looking at ‘random’ verses on a more or less daily basis as a way to keep in touch and to act as a reminder of what I’ve learned.

Just opening my Bhagavad Gita at random, just to see what the universe wants me to think about.

Today, I happened to open it up at what are a series of my favourite verses. (I know I’ve got a lot of favourites; it’s that kind of book). In these particular verses, Krishna describes the meaning and significance of the mantras Om Tat Sat.

In a nutshell, these three syllables, these mantras, are a way of describing the Absolute Reality of the Universe, or God, Consciousness, the Truth, the laws of nature and the universe. Whatever names we might use to encompass all existence.

Krishna details when and why to use the mantras (it’s one mantra made of three, for the technically minded). Again in a nutshell, it’s a mantra to use whenever we perform our duties, basically any actions, with a devotional mood.

By the way, that, and the inclusion of my favourite image of Krishna, doesn’t necessarily imply that our actions have to have a ‘religious’ intent or flavour: Any action we undertake, for whatever purpose as long as it is motivated by Truth, Love and right thinking, qualifies as being devotional.

While you can see the actual verses yourself via the Om Tat Sat link above, I would like to share with you my very liberal paraphrasing of Krishna’s teaching on the mantra. Also, I am adding a few observations of my own that I hope serve to clarify this great teaching. Oh, please forgive any repetitions, if they occur.

The syllables Om Tat Sat are the symbolic representation of the Supreme Absolute Truth; what I choose to describe simply as all that is. It is called by any number of names or none. It’s existence itself.

It’s an ancient practice, this chanting of these three syllables as a mantra. It is recited when one is engaged in any action in a mood of devotional service. Meaning any act that is imbued with a prayerful attitude and feeling, and with a mood or attitude of devotion to and recognition of, Truth in all things.

And it includes any and every action we undertake, from washing the dishes, to sitting in meditation or silent contemplation. And everything in between.

Om

Om is sometimes called the primordial sound, the creative principle, the word from which all creation sprung. I’ve also heard it defined as being the Big Bang, from which the universe emerged.

Om is considered the sacred sound and word by many cultures around our world. Consider the opening of John’s Gospel in the Christian New Testament :

Om is to be chanted when beginning and performing any and all actions motivated and driven by Truth. Chanting Om assists us to actually realise or understand with our heart and not just our mind, the presence of the divine or the universal consciousness in all that we do.

Tat

Tat is chanted by those wishing to be freed from attachment to material things, which includes the desire or compulsion to enjoy the fruits or rewards of our actions.

In the beginning was the word, and the word was with God, and the word was God

John 1:1 New Testament

Attachment is when we depend for our well-being or happiness (physical, mental, or spiritual) upon another thing (money, job, status, etc), person, or desired outcome. Attachment (and clinging, extreme longing, compulsivity), Buddha told us, is the cause of suffering: when things are going well with the things or people we are attached to we are elated; when things aren’t going so well, we are miserable and we suffer.

Sat

The syllable Sat indicates both reality and goodness. In other words, Sat is used to represent that Absolute Truth or Universal Consciousness that we’ve been discussing.

Sat follows very nicely on from Tat as it helps to strengthen our Dharmic (motivated by what’s right and true) actions, so that they actually become Sat – Truth.

So, chanting Om Tat Sat when performing any or all our activities in the world (as well as within) will help us to come to realise or understand that there is only the one Absolute Reality, the one consciousness that is not only universal in nature, but is actually the universe itself.

Oh one more quick note: Often you hear the chant with an extra word up front: Hari Om Tat Sat. Hari is a way to address that which removes darkness, that aids in the shining of the light of knowledge.

It’s a word that represents that Absolute Reality that we’ve talked about here. It can also refer to King or Lord, or otherwise influential entity. I find it rounds out the chant, and I like it!

Please feel free to explore Om Tat Sat for yourself. You will find a lot of great recordings of the chant on YouTube, and the wikipedia link at the beginning of this post is very Illuminating as well.

Om Tat Sat

Circling Sacred Sites is Good for You (Me)

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As a self-described Hermit Pilgrim, I aspire always to live a contemplative and secluded life, as far apart from wordly concerns as I can manage. At the same time, I am a pilgrim, in both the sense of the internal journey of the Self as I study and meditate, as well as in the world itself: I move from one living space to another – one temporary hermitage to another- as I feel directed or led.

In the last several years I’ve noticed how often I seem to find myself in one more temporary hermitage that ‘just happens’ to be located right next door or across the road from a sports-ground, or what’s often called ‘a local oval’.

At least three times in recent years, that I can recall. And it is so at the moment. This time the hermitage is in a suburb of a mid-size city (by Australian standards) that in reality is more a low-key and small seaside town on a peninsular.

Anyway, just as with those other occasions, I have been grateful for the oval across the road: It makes for an ideal Kora.

Kora is a Tibetan words that means the act of walking around or circumamabulating a sacred place or object.

A monk on the Kora around the home and temple of the Dalai Lama in the Indian Himalayas

Tibetan Buddhists do Kora as a form of pilgrimage and walking meditation. It is a devotional practice and it is said to have transformative powers.

Of course Buddhists are not alone in practising this kind of circumamabulation (from the Latin circum (around) and ambulare (to walk).): Muslims circle seven times around the Kaaba in Mecca as the final stage of Hajj .

Many religious traditions consider Mount Kailish in Tibet a sacred place and circling it on foot, even once, is considered by some to be the equivalant of one complete lifetime.

In south India there is another sacred hill called Mount Arunachala. Each year millions of pilgrims walk around its base, which takes a couple of days. In India, the word pradakshina is used to describe such circular acts of devotion and pilgrimage.

And the list goes on: as I said many if not most religious traditions have a practice of walking around sacred sites or places as acts of pilgrimage or devotion.

So, what has any of this have to do with me walking around local ovals or sports grounds and calling what I do a Kora? Well, my intentions are similar to those other pilgrims but perhaps more humble. Let me explain.

Not being a sports-oriented person (not into competition and team sports at all really) I can’t comment too much on the idea that a sportsground is sacred ground because of the sports played there.

I do acknowledge and understand how it is that so many people do in fact consider the games played there as sacred activity with winnings and losings and full of heroic deeds. This indeed makes these places sacred sites.

Then there is the fact that many such grounds are named in memory of local people who have been prominent in the community. And, as is the case with the oval over the road from the current hermitage, ovals do actually become sites of memory.

This one, called Lynn Oval hosts several memorials at its periphery: there are tributes to miners who have died in accidents in local mines.

And there is a lovely statue of a guide (service dog for people who have vision impairments) dog called Tessa who is famous in the area for helping to raise a lot of money for more guide dogs.

Lastly but, for me, probably the most significant ‘evidence’ for a local oval being sacred ground is that it, well it just is. Just as all ground is sacred. An affirmation borrowed from First Nations’ Peoples says it all very nicely:

We stand always on sacred ground and beneath sacred skies.

In other words, everthing, everytwhere is sacred. All the rest, the memorials, the games played, they are not what makes the ground sacred, they are the things that people layer onto the space as a way of acknowledging the inherent sacredness.

And that is how it is for me. It’s not me walking around the oval chanting mantra (or at other times ‘just thinking’) that makes it sacred ground, despite being sacred acts in their own right.

I mentioned earlier an alternative word for Kora, pradakshina. This comes from the Sanskrit for ‘to the right’, because traditionally the idea was to always circle the sacred site or object clockwise, so the sacred object remains on one’s right.

Obvioiusly there isn’t much to see on the middle of the oval as I walk around the boundary fence (it’s about 400 to 500 meters by the way). Mind you, the other day a flock of pigeons were feeding in the centre while I walked. Then, at another oval, in another town, there would often be a lone Ibis sitting almost in the centre. It’s all sacred.

This idea of centre has me realising that the whole point for me of walking around ovals chanting my mantra, is the reach my centre. The temple I’m circumamabulating is me; I’m the container so to speak, for the Consciousness which pervades and actually is all there is.

Peace and Love

Holy Wanderer: A Saddhu performs pradakshina around a shrine to Shiva in Rishikesh India

PS: I’ve written another post, also related to Kora. Please feel free to visit that post here

Truth Is (Reshared)

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Greetings. Just now as I scrolled my blog at random as I like to do from time to time, I came across a pair of posts from successive days almost exactly two years ago.

It was kind of neat rereading, so naturally I thought I would like to share them with you again.

Please enjoy

Peace and love

Truth Is

Let the Music Play (Reshared)

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When thinking about a name for this photo I was really tempted to somehow reference the song American Pie by Don McLean. The phrase from the lyrics ‘the day the music died’, kept coming to mind – even as I made the photo of the scene.

By the way, ‘the day the music died’ refers to the plane crash in 1959 in which the up and coming Buddy Holly, and the more well known Ritchie Valens and The Big Bopper were killed.

And there was that brilliant MASH scene coming to mind. In the scene there is concert pianist who has lost the use of his right hand in battle. One of the doctors attempts to encourage him to not allow the music to die, to find other ways than actually playing piano to share the music.

Both connections seemed obvious: a very old dead piano decaying, returning to old forms of itself. But then it struck me: it was the instrument that had died and was changing forms. All material things change, die, becoming something else.

The music on the other hand, hasn’t died. It not only survived that plane crash and the transition of those three singers, it has thrived. Their music lives on. Music can’t die. Why?

Because music is life. Vibrations, harmony, and sound itself, are the foundations, the roots of ‘life the universe and everything’ (to borrow an old expression). As such, music is not a tangible, physical thing and it needs an instrument to make it manifest in the world; music merely passes through the instrument and emerges into being.

I liked that MASH episode. The doctor (stuffy Major Winchester) says to his patient, the wounded pianist, that as a skilled surgeon he has hands that ‘can make a scalpel sing’. But really, what he’s wanted all his life to is to experience music the way the pianist has.

He says he can play the notes, but he doesn’t have the gift that would allow the music (as in Chopin, Brahms and the rest) to flow through him. He tells his patient, who is depressed and unwilling or unable to consider that the music may not have died:

The gift does not live in your hands. The true gift is in your head, and in your heart, and in your soul.

Major Charles Winchester

Hearing that line again reminded me of Om. There are a number of religious traditions that consider OM (sometimes spelt as AUM) to be the primordial sound, the very source of creation. The word itself, when written is considered sacred.

Then there is the verse from the Christian Bible that makes the exact same assertion:

In the beginning was the word and the word was with God and the word was God.JOHN 1:1-3

Well, music needs an instrument – whether in the form of a voice, body, mind, or in an object made of wood, strings, brass, or something else – in order to manifest into the material world and to be experienced by us.

Just think: the piano in my photo in the front garden of a house in a mining town has most likely allowed many generations to experience music. Accompanied them in celebrations and greivings; helped so many through good times and bad times; witnessed people laugh, cry, and even dance;

Of course, Major Winchester’s gifts as a surgeon are that he is a instrument for the vibration, the music of the universe, to make itself manifest in another way.

And what he is essentially saying to our wounded pianist is: ‘Look you can shut it off forever (his words) or you can continue making your gifts – your Self – available as an instrument that allows that music to come into the world for everyone to share’.

Well dear friends, I have pledged to carry on using my gifts and be available in just that way that allows the music to come through me in whatever form and shape it takes.

By gifts I mean those things that have been granted to every living being: the ability to create harmony; the ability to make and spread good vibrations; and the capacity to appreciate and celebrate beauty.

And when you think of it there is no way to put a limit on the number of ways that the music that is Life might be channelled through each and every one of us

A good place to pick up some good vibes, get into harmony with yourself and appreciate beauty, all at the same time

In my own ways I try to make harmony in and around myself as much as I’m able. I am always attempting to cultivate behaviours and attitudes that help to create and spread good vibes. And I constantly seek to appreciate beauty, even when the world seems to be only ugliness.

Of course, as I say I am only the instrument. The music -the beauty, good vibes, and harmony – exist with or without me. But music in whatever shape and form it takes needs an instrument if it is to come into our material world and be there for all of us to share.

So, this is my prayer: that at least every once in a while, every now and then, I can actually be that instrument .

PS Just a little postscript. When passing that particular garden (the piano garden I call it now) I was drawn to this:

Eagle-eyed Garden Guardian

Just as I photographed this lovely creature, I heard my partner’s voice:

‘Did you see the piano?’

Now being in what you’ve heard me call the Zen Zone I was fully focused on and absorbed in, our winged friend. Coming back from wherever I’d been, I did in fact notice the piano.

You see, you just never never know where the music is going to come from. I might not have seen the piano with my own eagle eye but lucky for me music had a ready and willing instrument standing by to remind me of which way to look.

A Note on Recycling & Introducing the Next Post

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Recycling. Blog posts that is. I don’t think I’ve ever really given much thought to whether or not bloggers recycle their posts on any kind of regular basis. I don’t mean to suggest that nobody ever does it, or that I have never reshared a post: there has been the occasional one I’ve recycled over the years on the various blogs I’ve been involved with

But, not routinely. That’s the word: I’ve not yet made it a routine part of blogging practice to reshare posts at regular (or even at not so regular) intervals.

Until now, that is. You see, a couple of days ago I was rereading random posts on this blog from the roughly two years or so that I’ve been writing it.

I came across one post that really resonated. Actually, I found it so inspirational that I read it twice! So I shared it with my partner hermit. She liked it, and suggested I should begin to reshare some of my older posts. Yes, I thought right away. That’s exactly what I’m going to do, I said.

It’s a good plan, I realized. After all, on that recent revisit to the blog, I rediscovered things I had either almost, or completely forgotten I’d written. In addition I even gained new insights, new ideas, that hadn’t occured to me when originally writing the posts or thinking about them. Not to mention managing to inspire myself a little.

I was going to just pop that aforementioned post here and now. But I think to keep at a minimum the time you need to spend reading my words, I will give the post its own, what to call it? Its own space.

If you’ve seen it in its previous incarnation, please feel free to read again: it might say something new to you it kept quiet about the first time round.

If you are new to the blog, then a warm and loving welcome to you. I hope you discover something helpful.

peace and love

Behold the Mighty Pen

Illusion, fear and wrong thinking? A good question

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Greetings to you, visitors to the cave

Let me begin this post by asking you a question. No. I’ll start again: I’m going to begin this post by asking me a question. It’s a question prompted by prayers I recite every day, not only during my morning practice, but at random times during the day. Here goes with the question:

How much time do I spend discussing illusion, fear, and wrong thinking?

Well the short answer is, a lot! Despite all my efforts, prayers, meditation, discipline, and the rest, I spend way too much time pondering all kinds of illusions, indulging in an ever revolving range of fears, and thinking about all sorts of ridiculous, irrelevant, and unwanted stuff.

Oh, before I go on, I should mention that there are actually two prayers I’m referring to:

This prayer, which you might call an affirmation comes, I think, from the teachings of the ancient Indian Rishi Adi Shankara. I’ve not been able to track down the exact source. Getting a little ahead of ourselves here, but a perfect example of wrong thinking would be to berate myself for not being more careful with sources.

So, what does it mean to spend time discussing illusion, fear, and wrong thinking? Well, I know I said I was asking myself this question, but I think it would not be out of order to say that we are all prone to spending time on these things.

Discussing is obvious: talking about, thinking about, angsting over, worrying over. Illusion? Anything that isn’t real, stuff that’s ‘make believe’ as the expression goes. Anything that we are imagining for good or bad.

Our illusions are often about worst-case scenarios, or at the other end of the spectrum, they can be about some fantasy, an idealized perfect outcome to a situation. There is a lot written about how we are so very much trapped in illusion; it’s not the place here for that discussion.

Fears: pretty obvious what fears are. I don’t know about you, but I can get to thinking of stuff to be fearful of anytime, anywhere, even things I know I can face without fear. Like a couple of days ago I was walking across a rail and walking bridge near our current hermitage. A long time ago I had huge paralysing fears of high bridges, especially over water as this one is.

But for a long time now I’ve felt I have mastered this fear and then suddenly on this occasion I looked down to the river below and shocked myself with ‘What am I doing?’ type thinking and fear returned. Mind you, it passed quite quickly as I reminded myself I’d walked over this bridge (and many others) a lot of times without a second thought.

And then there are fears about the future, fears of consequences of past actions, fears of not making the right choices now, fears for health, loved ones, the world. Anything goes when it comes to fear doesn’t it?

Ah, now we get to the biggie: wrong thinking. Again I think it’s safe to say that we all spend far too much time in the company of wrong thoughts. And again, they can be about anything, and can pop up to take over our mind without warning.

Consider how often we think about things that are either none of our business, or they are things we can’t do anything about. We obsess over what we see on the news,  or what celeb is doing what and with whom. Think about how interested we often are in what other people are doing, thinking, saying.

Then there’s blindly following fashion, thinking so much about things we don’t have (and how everyone except us has those things already) that we give into advertising, and end up buying lots of stuff we don’t need, maybe can’t afford, and might not ever use. And don’t forget about the one we all fall for: gossiping about others whether they are famous, our family or friends, or simply our neighbours.

A huge case of wrong thinking are the harsh judgements we make on ourselves; and the amount of time we spend thinking about our faults and failings. And don’t forget the other end of the ego spectrum: it’s also wrong thinking to be constantly telling ourselves how great we are.

There are endless examples of wrong thinking. We need to bear in mind Buddha’s central teachings: there is a middle path that can be taken in all things. Well, this maxim applies to thinking as well. Remember that our mind can be our enemy or our friend.

Even enlightened ones such as sages, rishis, saints and the like, fall victim to illusion, fears, and wrong thinking. Of course as they are enlightened, they perhaps are less affected, less inclined to fall to the depths, as the rest of us might.

Of course, there are ways we can put ourselves on the path to that enlightenment. But in truth, it is a subject that is dealt with very adequately by all great scriptures of the world, not to mention the visionaries who have delved deeply into psychology, philosophy, and the human condition.

And this leads me to the second prayer:

This one comes from a song by George Harrison, titled Just for Today. I actually did a post on this song a couple of years ago that you can find here. As well, if you do check out the lyrics of this masterpiece, you will see that my prayer is a rather generous paraphrase. I don’t think George would mind; I hope you don’t either.

Just for Today (the song and, a little less articulately, this, my paraphrased prayer) is a prayer for presence, a plea to be in this place, and in this time. In other words, an affirmation that I (or you) may remember that there is only here, and only now.

But, and it’s a big big but, we need to make of our entire lives a prayer.

Of course that means using the words, but it also requires a whole lot more. Discipline, self-control, deliberate actions (saying prayers is obviously also an action), meditation, silence, contemplation, and to put it simply: good behaviour in all that we do and think.

Now, this prayer inspired by George is a good place to finish. Or rather, it’s a good place to remind ourselves we can’t solve all life’s problems at once.

Being present, being here and now, really says we have no other choice but to live through this day only. Or perhaps we can paraphrase once more and say we have to actually realise what is already true: we can only live through this one, ever-evolving and moving moment.

So, how do we get to that point of spending less time discussing illusion, fears, and wrong thinking? By coming to realise that being in this moment, and in this place, we are already perfectly fine. All we can and need to do is remember that one simple fact. But don’t worry, all you need to do is remember it just for today.

peace and love

Silence, Solitude: Where can I find it?

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Remain in your cell, and your cell will teach you everything

This piece of advice from one of the early Christian desert hermits to a follower has been going round in my head for ages. And I mean a couple of years at least. I’d read it in several books at the time, and I’ve seen it in a few since.

Of course, most of the writers of those books interpreted this advice at face value, literally advising the student, hermit, monk, or other contemplative person to stay in their physical cell (hut, cave monastery cell, suburban bedroom, wherever is their permanent dwelling) and listen, meditate, study, and contemplate. The advice is, stay in that space in silence and seclusion. Quite possibly forever.

‘But it could be the cell of your Self,’ my partner hermit said to me one time. And yes, I thought, that’s exactly right. I liked the symbolism. The actual literal, physical space and its geographical location isn’t necessarily the important factor. What’s important is that you, the real you is actually fully present wherever you are, right here, right now.

Think about what it really means to be present – to be here now: It means that you can say, ‘This is the only space and the only moment that exists. Right here and right now.’

Living life is an ever-flowing movement or process, and at the same time (excuse the unintended pun) is always occuring in the present. And in that ongoing moment you – your Self -is always there.

Of course along for the ride is your little s self with its ego, chattering and never quiet mind reminding you of the distractions, stresses, anxieties, worries about things to do or not do, memories of the past, and fears for the future. It goes on and on.

But, still, that space within where you can meditate, pray, contemplate quietly, that’s your Self, your ‘cell’.

I’ve always liked and worn hoodies. I guess a lot of people do. For some it’s about fashion; others wear them for warmth in cold weather or to keep the sun off when it’s hot; some people even use them to hide.

Then there are others such as nuns, monks, priests and others too, for whom a hood is a part of the robe they wear as a member of their particular group.

In those cases, a hood is called a cowl and most often it’s a largish loose hood sewn onto the robe or habit. Just like a regular hoodie.

I read somewhere (I forget where) that some groups nickname these cowls ‘cells’. In other words, the wearer carries their cell with them wherever they go.

Of course they don’t always actually wear the hood on their heads, but whenever they wish or need to retreat to their cells, all they have to do is simply pull their hood up and over their head and all of a sudden they are in their own private and solitary world; they are in their cell.

As I said earlier, I like the symbolism. But more than that: I find wearing a hood on my head or simply in standby mode, comforting.

I’m not overly good with crowds, or in close proximity to other people on a bus or train or whatever. I like knowing that just by pulling my hood on, I’m able to create my own space apart from my surroundings. In that space I can feel safe and kind of apart.

Even at home I wear a hood when I’m meditating or praying. It’s just one more opportunity to retreat into my cell, into Self

Peace from the Hermit to you

‘Sometime Soon’: When is it?

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There used to be a thing – maybe it’s still a thing – that would happen sometimes. You’d be talking to someone and suddenly they’d burst out:

‘Hey that rhymes! You’re a poet and don’t know it!’

This exclamation, this sudden and surprising interruption, was always prompted by some sort of accidental rhyming happening in something you’d said.

Or, sometimes, it even happened when you had written something and had through no fault or thought on your part, created a rhyme, even a little impromptu and accidental poem.

Well, that’s what happened to be. It was a while ago now and I was writing in my journal. It must have been ages ago because I don’t keep a journal anymore.

In any case, with nobody reading over my shoulder, it was left to me to express surprise at a sudden outburst of poetics on the page. And along with the surprise, I was able to make a quick note of what I’d written:

Anyway, this post isn’t about this little demonstration of spontaneous poetic genius; it’s actually about the ‘sometime soon’ tagging along on the end.

I have no idea where or what the walk to take, the pilgrimage to make, was – or is. Which suggests a rather obvious conclusion: ‘sometime soon’ never came. The walk was not taken; the pilgrimage was not made.

Now, I’m thinking to myself, if the walk under discussion was so appealing – as well as so significant that it transformed into a pilgrimage – then how come ‘sometime soon’ wasn’t right now, or rather right then. If you follow me.

Of course there’s no telling the reasons for the sometime soon. Maybe plans would have been required; travel to arrange; equipment to gather; fitness to acquire. Who knows?

Clearly I was inspired to at least put down in writing that I thought this walk, this pilgrimage, was (or would be) a good thing to do.

Meaning, in that moment, in the present that is (or was) of that moment, that walk/pilgrimage was a thing I wanted to undertake.

Now, while I might have longed to take that walk, to make that pilgrimage, in the present of that moment of writing, and even though planning may have been required, thereby putting off the actuality of the taking and making till some future time, I at the very least could have taken some action – again in the present of that moment – to get the ball rolling so to speak.

So, what’s the lesson here?

Well it’s simple really, very simple. Maybe simpler to say than to actually put into practice, but I think my lesson here is just this. Tell myself the truth as often and as much as I possibly can. In other words:

Be honest with myself

Let’s look at the options

If I’d really wanted to take this walk, to make this pilgrimage, no matter how remote, how complicated the logistics or planning, why didn’t I take action in that present? Or at least in some present before I actually forgot completely what the walk/pilgrimage was.

And why add ‘sometime soon’ if I didn’t actually desire or intend for this thing to happen? Well, possibly to put of any decision about doing or not doing. Or perhaps it was a way of saying (in completely other words), ‘Well, it sounds very nice, but I doubt I will ever end up doing it.’

So, honesty, and clear thinking about what I want and what I don’t want. That way I won’t be so attached, so keen on clinging to outcomes that I can’t see clearly, can’t easily know what I am to do or not do. Presence. Being present is what this is really about isn’t it?

To be completely present, to be fully here and now, requires me (all of us I suppose) let go of the maybes, and the ifs and buts as well as the endless ruminations about do this or don’t do that.

If I want to take a walk, or make a pilgrimage, then I say to me: just get on with it! If I don’t, then just say so, and move on.

Last little comment: I would really love for the present to remind me of what this walk/pilgrimage was. I’m a bit curious I guess(yes I know, curiosity is a present moment deflater) Maybe it’ll come back to me now I’ve written this post.

Peace