Tag Archives: buddhist

You Can’t Always Get What You Want

Posted on by
Reply

‘I wish I could write a blog post.’

So said I to my partner hermit yesterday. You see, for a few days I’d felt the coming on of a blog post: no topic, no clue as to ideas, and no hint of anything, only that it was on its way. Hence the exasperated outburst.

What’s wrong with wishing for something we want? Absolutely nothing. Sort of. Contrary to popular rumours, erroneous teachings, misunderstandings, mistranslations, or just a simple lack of information, Buddha’s Second Noble Truth does not say ‘The cause of suffering is wishes’ or we can say desires.

What he actually taught was that the cause of suffering is clinging. Clinging, being attached to a desire so strongly that failing to fulfil that desire causes us to suffer through annoyance, frustration, sadness and all those other things that impact on our mental or emotional wellbeing.

My teacher uses the word  compulsion. Compulsion to chase after what you want, compulsion to run away from what you don’t want.

Using me as an example: yesterday I wanted so badly to write, and was so frustrated that I couldn’t write just then, that I caused myself suffering. Because I couldn’t have what I wanted immediately, I made myself miserable.

Just as an aside (or perhaps not?), I realise that this little annoyance hardly means anything in the larger context of living and suffering that all of us experience simply by being alive.

But in a way, that’s my point. How many of the things we desperately want or that we desperately don’t want are the ‘little things’? Aren’t they so often the very things that, on a daily basis, cause us the most annoyance, frustration, anger, and even sorrow?

In any case, I had made myself annoyed with myself, frustrated too. However as soon as it was suggested that I needed to just down and type something – anything – if only to get the words flowing, I felt much better. I had the answer!

So, here I am, albeit a day late, and not typing as it happens, but scribbling in my notebook. Actually I don’t know why I don’t type it all up first thing, cutting out the middle step.  I mean, it really does flow better on the screen (via my fingers on the keyboard of course), and it’s also, as an added incentive, a whole lot easier to read than my scratchings.

I suppose I could say that not all old habits that have not quite died just yet, are necessarily ‘bad’ ideas. I happen to like my notebook.

Now, here’s the thing, the paradox if you like. I had felt a post coming on, and because I wished so badly for it to emerge and it wouldn’t, I suffered. And then, I sat to write something (anything as was suggested) and voila: the desperately, compulsively, longed for post obedeintly appears.

Cause and effect? I mean to say, which came first? Did I at some deeper subconscious level already have an idea to write a blog post about how clinging and compulsions and attachments to the things we want – and aversions and compulsions to get away from things we don’t want – cause us suffering?

Did that existing but deeply buried idea then manifest itself as a real world situation to give me the ‘material’ to write from?

Or, perhaps more simply, I got annoyed because I couldn’t write, so I made myself write (took a day to get to it though; remember me saying?), and well, what you see is what you get when one sits to write – words on a page.

Who can say? There are theories that propose effects can and do often precede causes. It’s a tough one to get my head around, and somehow I don’t think there’s any point in trying to.

We know instinctively that everything that exists in the Universe is constantly changing, evolving, devolving, mutating, never still. And we also know that we can affect what happens in our lives and in the world around us through our own actions. Some might disagree with me on that last one; it’s only my opinion.

The tricky bit is that oftentimes we forget that those changes as well as the lack of fulfilment or otherwise of our desires (wishes also), and even the results of our own actions aren’t always to our liking. Well, it’s not that we don’t know it in our minds and through personal experience, but when it comes down to it, we all usually as part of our normal conditioning, suffer when outcomes aren’t to our liking. It’s like we know it but we haven’t realised the truth of it yet.

Sounds like a trivial or flippant, even silly and pointless, thing to say, but it’s demanding to be said anyway: things (as in life and the rest) always work out how they work out.

But if you think about it, it’s true whether we like it or not. Actually, in a sense this is one of the very important, even pivotal points, of my ongoing studies, meditations, and contemplations. To realise fully that I, along with every other living thing, has a place within, no, not just a place within but is actually an indivisible part of, if I may be forgiven a cliché, the grand scheme of things. Not only that, but we in our essential true natures as Consciousness remain untouched and genuinely okay whatever transpires here in the material world.

I do what I do; you do what you do; and regardless of whether we like the outcomes or not, things work out as they do. Sorry to be repeating myself. Just seemed the right thing to say again.

And here’s another tricky bit: it’s not about resigning ourselves to ‘fate’ or ‘destiny; or whatever we might call not having control over our own lives.

Just by way of exploring that last point, and finishing this post, I would like to leave you with a quote. Yes, I know, we are all bombarded by quotes from famous (and not so famous) people, aphorisms of all sorts, and affirmations that claim they will improve our lives.

I truly believe this flood (mixing my metaphors here) of good words, written with good intentions, has numbed us to their actual value and usefulness to us in assisting us to live good lives.

So, here is one such, that I think puts it in a nutshell, in a very simple, straightforward way, an important Truth. It’s called the Serenity Prayer, and rereading it just now, I see clearly that serenity would indeed be the outcome if we are able to take this invocation to heart, and begin to live by it.

God grant me the serenity to accept the things I cannot change,

Courage to change the things I can,

and the wisdom to know the difference

Peace and Love from Paul the Hermit

PS: This version is only one among many. In fact, the Wikipedia entry linked above is a fascinating (though apparently quite flawed) exploration of this prayer and its origins.

Dharamshala Dharma Dreaming

Posted on by
Reply
In the Forest of the Windhorses

DHARAMSALA DHARMA DREAMING


The hand of the monk 
agéd, insistent, but gentle too, 
takes and holds mine. 
The monk sits, the Dharma before him, 
sacred texts resting in their saffron shroud. 
My presence completes 
this circle. 

Mountain monastery 
calling him; it’s not home. 
Other mountains 
he’s climbed. Escape. 
High places divide 
this world from that, 
that time from this. 

His loving touch, his smile, 
linger in rarefied air. 
Air drenched with the warmth 
of the Dharma, 
in this late monsoon 
restaurant of the Snow Lion, 
south of his land.

The Mountain Monastery Calls

Homage to Holiness: A picture & A Poem

Posted on by
Reply
Iridescent Rosary

HOMAGE TO HOLINESS

Threads harvested from threadbare clothing.
Pea-sized bits of bread, sliced from meagre rations,
Secretly hoarded for sacred purpose.

Mala makers work at night
in the dark of the stinking and freezing stone cell.
Chewed bits of bread become dough again,

and, by feel, frozen fingers knead the dough
Until tiny beads of bread emerge.
A tiny twig, again by feel, pierces each bead through.

Then in solemn prayerful silence and focus,
the nun passes her harvested thread through the first bead.
She ties a knot, no easy task with freezing fingers in the frozen dark.


And so it goes; all sacred duties take their own time.
One by one; one bead of bread threaded; one knot knotted.
The nun nears collapse. But now, at last, her task is done.

As the last knot is knotted, the last bead in its place,
The nun sighs and mutters, whispers, a prayer of thanks.
One hundred and eight beads plus one.
She has made her Mala.
Om Mani Padme Hum

Homage to Holiness: A Story to Share with You

Posted on by
Reply

This morning as I do most mornings (trying to make it every morning) I sat for my practice starting with some prayers and reading a a few random verses from Bhagavad Gita.

Then I settled to spend some time in devotional chanting of mantra. For a change this morning, while chanting I listened to a lovely album of devotees chanting the Hare Krishna mantra:

Hare Krishna Hare Krishna
Krishna Krishna Hare Hare.
Hare Rama Hare Rama,
Rama Rama Hare Hare.

I reached for my mala (prayer beads or rosary) and as I mentally repeated these holy names in accompaniment to the recording, I held a bead between my fingers for each repetition, focusing on the chant.

Now, chanting is much like any other human activity: that is to say, the mind is always there. Usually it manages to bring up all kinds of irrelevant fears, memories, questions, you name it. Today, however, one of those supposedly random memories actually caught my attention in a good way and took me along.

As I continued handling my prayer beads I thought about a story I read in India nearly 15 years ago now. The story concerned prayer beads as it happens. Buddhist nuns, imprisoned in Tibet, were forced  to resort to making their own rosaries in secret after their meagre belongings had been seized.

Almost ten years later, after another extended stay in India, I finally was able to write about this story. In this instance it came into being as a poem I called Homage to Holiness. May I share it with you here?

Homage to Holiness

Threads harvested from threadbare clothing.
Pea-sized bits of bread, sliced from meagre rations,
secretly hoarded for sacred purpose.

Mala makers work at night
in the dark of the stinking and freezing stone cell.
Chewed bits of bread become dough again,

and, by feel, frozen fingers knead the dough
until tiny beads are created.
An even tinier twig, again by feel, pierces each bead through.

Then in solemn prayerful silence and focus,
the nun passes her harvested thread through the first bead.
She ties a knot, no easy task with freezing fingers in the frozen dark.

And so it goes; all sacred duties take their own time.
One by one; one bead of bread threaded; one knot knotted.
The nun nears collapse. But now, at last, her task is done.

As the last knot is knotted, the last bead in its place,
the nun sighs and mutters, whispers, a prayer of thanks.
One hundred and eight beads – plus one – made, and strung
Her Mala
Om Mani Padme Hum

Probably the most sacred and significant of all Buddhist Mantra, Om Mani Padme Hum, means something like ‘the jewel is in the lotus’. But many would say it goes a lot further than the mere literal translation of the words; It is said to be the actual path to Enlightenment. There is a huge amount of information on the Internet about this mantra, so if you’re interested a good place to start is at this link.

Whatever the actual literal meaning, interpretation, or who chants it,  I think we can all agree that the intent of this mantra is to have us focus on the divine, or on the Ultimate or Absolute reality. The same as any mantra one might choose actually. Remember last post? God is.

in any case, I think somewhere above I’ve used the word random. Well I should know better by now: no such thing as random. One of the Bhagavad Gita verses I read – in fact the final one I left marked with my bookmark – seems to me fit very nicely with that ‘random’ memory of a story read years ago, and my humble retelling of the story in a poem many years later

One who knows the Absolute and whose intelligence is fixed on the Absolute is not moved by pleasure or pain, pleasant or unpleasant happenings.

Bhagavad Gita 5:20

Did that nun imprisoned as she was in the dark and the cold feel that pain? Did she feel fear? Of course she did. The thing is, she was, as constantly as her circumstances allowed, fixed on the Absolute: the activity of making the mala, the intended use of the mala, and her prayerful attention and devotion as she worked, all enabling a complete fixing of mind, heart, and attention onto the Absolute.

The cold was still there; the hunger and fear too. But this nun was able to remain centred, you might even say calm and content, despite the dire situation.

Actually content was a word I read in relation to this nun and her sisters (she wasn’t alone in that prison cell): From what I read they were released after some time, and eventually escaped to India where they rejoined friends, family, and of course their leader the Dalai Lama

At the time the story was being recorded for posterity, the Mala Maker reported that she was happy and content and leading a full and fulfilling life. I imagine her as still being fixed on the Absolute.

Thank you for allowing me to share these moments with you
Love and peace

Buddhism’s Three Refuges: They’re for Everyone

Posted on by
Reply

Greetings and Welcome

To become a Buddhist, , there are a number of things a person must commit to. One of these consists of a kind of three in one resolution that’s welcomed by any aspirant. In fact, some say that in order to be a Buddhist, one has to repeat The Triratna or The Three Jewels. Three refuges is the other name used.

I take refuge in the Buddha
I take refuge in the Dharma
I take refuge in the Sangha

The exact words used may vary, but The Three Jewels is common throughout the Buddhist world. And of course there will be many meanings ascribed to ‘take refuge’, but the one I like is the one that any of us might use in, say, a heavy downfall of rain. What do we usually do in when the rain starts falling? We look for shelter, we take refuge.

I don’t mean to suggest that becoming a Buddhist automatically means that one is seeking a safe dry cosy place out of the storm. Though, now I’ve said that, it does make sense. I know myself that (though I am not a Buddhist) sometimes the only way forward, the only means to seek the truth, and to find peace, is to take refuge somewhere or in someone or something.

Not being a Buddhist as I said, I’m not qualified to speak about Buddhism in any real detail. What I have in mind is I would like to borrow the Three Refuges and reflect on how we could all use what me might call a ‘secular’ interpretation as a way of putting into words our own commitment to finding a refuge, a safe haven as we tackle what is for all of us born into a physical body, a life of trials, tribulations, ups and downs, storms and lulls, happy times and sad times, and all the rest of the package that’s called living a life.

Let’s take a look at each of the Three Jewels (also known as the Three Treasures which I like a lot), and think about how we can apply it to our own life, to our own seeking of refuge.

I take refuge in the Buddha.

For a Buddhist, the Buddha is the Guru, the teacher, the one who holds the Truth and shows the way. Many people would say right now, well that counts me out. I don’t follow a religion. I don’t have a teacher or guru. I’m just another regular person trying to make my way through life.

While it may be true that you don’t have a teacher or priest or guru, or anyone else in the role of guide, there is one person who is always there with and for you, one person who is always thinking about you, who is making decisions for you on which way to go, what to do and all the rest: you.


Yes, you. Your Self. When it comes down to it, who knows you better than you do? Take refuge in you, in the Self. Need to make a hard choice? Look within. Feeling tired, or ill or fed up? Look within you for the answers to what can be done. Follow your intuition. You, plus intuition, plus you taking refuge in you, equals teacher, guide. You are your own guru.

I take refuge in the Dharma.

Once again there’s a myriad of ways to define dharma. And once again, I have a favourite: Dharma (often represented by a wheel) according to the religious tradition we know as Hinduism is cosmic or universal law that underpins right behaviour. It is the eternal and inherent nature of reality. In other words it is Truth.

We can all say, regardless of our beliefs say, I take refuge in the truth and in what is right. It’s a commitment to always acting in the best interests of everyone – including ourselves (maybe even especially ourselves). It is taking shelter or refuge in what is right. Living such a life in our messed up world is never going to be easy, so it is best to think in terms of doing the best one can. But having it as your ongoing guide will ease the path.

I take refuge in the Sangha.

A Sangha is an association or a community. Often used to describe monastic communities of monks or nuns, it may also include lay people. If we step outside of the religious framework, then a Sangha is a community that shares common bonds, beliefs, commitments, interests, and so on. Family, tribe, workmates, recreational and sports clubs. You name it: all sorts of groups might be sanghas or communities.

Of course, and perhaps very obviously, not all groups will be communities, And equally we may not think we are a part of any community; we may think of ourselves as being quite outside any group. However there are no rules that say a community has to have a set number of members. Besides, being in community is a condition and has nothing to do with group size or composition.

So, if you find yourself in a community of one – or two or however many – take refuge there. Make a commitment there. As with any other real community, this one begins with you and your truth.

The Buddha, the Dharma, and the Sangha. The Teacher, the Truth, and the Community. Making commitments to the Three Refuges can create a solid foundation as we continue our journey through the world and our lives. The refuges – the safe havens we can call them – we have sought and found will support us through good and bad times.

Actually, I just thought: if we are genuinely able to take true refuge in these three treasures then we will conditioning our Selves to be more present, more in the here and now of who we are, what we’re doing, and what’s happening to us.

Peace to you from me