Notes from the Hermit's Cave

Musings on one Hermit's life & world

Oh No! Another Blog About Chanting

Posted on April 30, 2024 by Notes from the Hermit's Cave

Not too long ago, I completed what I’m now calling my first formal (structured) study of the entire Bhagavad Gita. Of course this wasn’t my first exposure to that text: I’d been reading it on my own for a few years before I came upon a teacher to act as guide.

Anyway, since that bitter-sweet day of completion, I’ve been looking at ‘random’ verses on a more or less daily basis as a way to keep in touch and to act as a reminder of what I’ve learned.

Just opening my Bhagavad Gita at random, just to see what the universe wants me to think about.

Today, I happened to open it up at what are a series of my favourite verses. (I know I’ve got a lot of favourites; it’s that kind of book). In these particular verses, Krishna describes the meaning and significance of the mantras Om Tat Sat.

In a nutshell, these three syllables, these mantras, are a way of describing the Absolute Reality of the Universe, or God, Consciousness, the Truth, the laws of nature and the universe. Whatever names we might use to encompass all existence.

Krishna details when and why to use the mantras (it’s one mantra made of three, for the technically minded). Again in a nutshell, it’s a mantra to use whenever we perform our duties, basically any actions, with a devotional mood.

By the way, that, and the inclusion of my favourite image of Krishna, doesn’t necessarily imply that our actions have to have a ‘religious’ intent or flavour: Any action we undertake, for whatever purpose as long as it is motivated by Truth, Love and right thinking, qualifies as being devotional.

While you can see the actual verses yourself via the Om Tat Sat link above, I would like to share with you my very liberal paraphrasing of Krishna’s teaching on the mantra. Also, I am adding a few observations of my own that I hope serve to clarify this great teaching. Oh, please forgive any repetitions, if they occur.

The syllables Om Tat Sat are the symbolic representation of the Supreme Absolute Truth; what I choose to describe simply as all that is. It is called by any number of names or none. It’s existence itself.

It’s an ancient practice, this chanting of these three syllables as a mantra. It is recited when one is engaged in any action in a mood of devotional service. Meaning any act that is imbued with a prayerful attitude and feeling, and with a mood or attitude of devotion to and recognition of, Truth in all things.

And it includes any and every action we undertake, from washing the dishes, to sitting in meditation or silent contemplation. And everything in between.

Om

Om is sometimes called the primordial sound, the creative principle, the word from which all creation sprung. I’ve also heard it defined as being the Big Bang, from which the universe emerged.

Om is considered the sacred sound and word by many cultures around our world. Consider the opening of John’s Gospel in the Christian New Testament :

Om is to be chanted when beginning and performing any and all actions motivated and driven by Truth. Chanting Om assists us to actually realise or understand with our heart and not just our mind, the presence of the divine or the universal consciousness in all that we do.

Tat

Tat is chanted by those wishing to be freed from attachment to material things, which includes the desire or compulsion to enjoy the fruits or rewards of our actions.

In the beginning was the word, and the word was with God, and the word was God
John 1:1 New Testament

Attachment is when we depend for our well-being or happiness (physical, mental, or spiritual) upon another thing (money, job, status, etc), person, or desired outcome. Attachment (and clinging, extreme longing, compulsivity), Buddha told us, is the cause of suffering: when things are going well with the things or people we are attached to we are elated; when things aren’t going so well, we are miserable and we suffer.

Sat

The syllable Sat indicates both reality and goodness. In other words, Sat is used to represent that Absolute Truth or Universal Consciousness that we’ve been discussing.

Sat follows very nicely on from Tat as it helps to strengthen our Dharmic (motivated by what’s right and true) actions, so that they actually become Sat – Truth.

So, chanting Om Tat Sat when performing any or all our activities in the world (as well as within) will help us to come to realise or understand that there is only the one Absolute Reality, the one consciousness that is not only universal in nature, but is actually the universe itself.

Oh one more quick note: Often you hear the chant with an extra word up front: Hari Om Tat Sat. Hari is a way to address that which removes darkness, that aids in the shining of the light of knowledge.

It’s a word that represents that Absolute Reality that we’ve talked about here. It can also refer to King or Lord, or otherwise influential entity. I find it rounds out the chant, and I like it!

Please feel free to explore Om Tat Sat for yourself. You will find a lot of great recordings of the chant on YouTube, and the wikipedia link at the beginning of this post is very Illuminating as well.

Om Tat Sat

Truth Is (Reshared)

Posted on April 20, 2024 by Notes from the Hermit's Cave

Greetings. Just now as I scrolled my blog at random as I like to do from time to time, I came across a pair of posts from successive days almost exactly two years ago.

It was kind of neat rereading, so naturally I thought I would like to share them with you again.

Please enjoy

Peace and love

Truth Is

Aspire to a Balanced Life

Posted on April 16, 2024 by Notes from the Hermit's Cave

‘I pause to rest when I feel the need’.

Makes sense, don’t you think? It is a really excellent affirmation to give oneself isn’t it? A wise piece of advice also. And I agree with you: great advice, sensible, logical, very helpful for anyone and everyone. Unfortunately, it’s not something I can honestly tell you that I practise on any kind of regular basis. It’s more likely that I would have to admit to you that:

‘I am always hurrying to get things done, and until I do, there’s no rest. Doesn’t matter how I feel’.

And it doesn’t seem to matter whether I have a lot to do, or only a little – or even if there’s nothing needing my attention. Whatever the situation, you will catch me in a hurry, going as fast as I can to get whatever there is, done. ASAP.

Okay, I admit it: I am exaggerating slightly. But not by much. Always rushing, always ‘getting ahead of myself’, always in a hurry. It’s been a problem for, well, forever really.

And I know I’m not alone. The world – as in society, economics, education, and the rest – is in a never-ending race to do whatever they do, and to get it done as quickly as possible, regardless of the cost to the planet and all of us who live on Her.

And, obviously, we are all caught up in this ‘race’, in pretty much every area of our lives.

Whether it’s an exercise program we set for ourselves, or which has been forced upon on us by advertising, cultural shaming, false identification with our bodies. Or the intense and all-pervading pressure to be ‘more productive’ at work. Or the newest mobile app that will magically make even our off-work lives more productive and (supposedly) give us that extra edge in the marketplace (whatever that means).

And remember school? High school? College? The night classes you took for fun and relaxation? How many classes began with the teacher giving the following little speech:

‘Now, we can really take our time with this class/course/semester, and we will be able to take as many breaks as we like. We have plenty of time to cover all the material. So, sit back, relax, take your time and enjoy.’

Not many I’m guessing.

Now, as a hermit, you might think I lead a quiet life. And it’s true: I do. Relatively speaking that is. All of us are required to be constantly taking some kind of action in order to maintain life.

Just like everyone else I have to do whatever it takes to just be alive: Cooking, eating, cleaning, laundry, shopping, praying, meditating, relating to loved ones as well as other people I encounter.

Then there’s reading, studying, talking (way too much in my own case), thinking. Well, that’s probably enough to be getting on with, I think.

Despite my hermit life, all these and more I do. And for me, it’s always in a rush and hurry. Well, not always perhaps, but too often for my liking, and way too often for my mental health, peace of mind and for the calm, peaceful like, I aspire to.

Whatever our personal lifestyle, or way of living, we are all in the same boat, so to speak.

Fix your mind of truth and be free from the concerns of the material world.

So, what to do? How can we slow down, get some sort of equilibrium or balance in our lives? How do we stop the rush, the panic, the pressures that besiege us and sometimes overwhelm us?

Well, there’s the problem. I won’t say I have no idea. I can’t say I don’t know. But, and here’s the point, while I can tell you how I am trying to do.If you’ve read what I’ve told you already, you will realise that whatever I try only works sometimes. And a very few sometimes’s at that.

Mindfullness

I try all the time to make everything I do, even if it’s just walking down the street, or washing the dishes, a prayer. Which is really simply another way to say that I try to do everything mindfully.

Sounds really simple when I put it like this, but of course it’s not at all. It takes discipline (I want to talk about this a little more later on). It’s about focusing on how you are interacting with the world around you, and obviously this starts with being fully mindful in each moment as you take action in the world, whatever it might be.

Simplify.

Not easy, I know. Life is full of details and complications. It’s full of conflicting priorities, each with their own sense of urgency and importance. The simple advice is to do what you can. Once again, tackle all the things you have to do one step/thing at a time.

Did you notice the italics? Be alert to the old urgent vs important dichotomy: not everything is of equal importance, regardless of appearances. Equally, we have to discern a thing’s or action’s degree of urgency for ourselves. With obvious exceptions, most things aren’t as urgent or immediate as they are presented.

Minimise.

Listen carefully to the commands to buy, buy, buy, and do, do, do that we are constantly being bombarded with from all direction. Ask yourself one of the big self enquiry questions: Do I really need … ?

Related to this is the question of how much money we actually need to have a good life, support our families, and so on. No guru, teacher, book, or anything else can help with this one; we are all different and have our own unique and specific needs. Only you can know what is right for you.

Discipline.

I mentioned this aspect of the solution to bringing a calmer, slower, less pressured vibe of equilibrium to our lives. For me (self-discipline is what we’re talking about here) is not only about willpower, though of course, it’s an important part of the picture. A quote from Bhagavad Gita that I think points us in a helpful direction:

What does it mean, ‘fix your mind on truth’? While it is very often an extremely difficult thing to do, fixing your mind on truth simply means keeping your mind (and consequently your body and heart too) focused on what is actually real, important, and meaningful to you. It means staying focused on what truly resonates with you as the way you wish to live your life.

So hard is this for me to do, that I am engaged in an ongoing project (please forgive the productivity cult lingo) to keep focused on what is true and real to me. To be honest, while I’m pretty sure that it does get easier with practise, I will always be refocusing on my truth. As they say, it comes with the job description for all of us human beings.

Now, about the second half of that Bhagavad Gita quote. If we do manage to reach that stage where we are able to focus on the meaningful and important, the truth for us, will all our troubles, problems, pressures, commitments of all kinds, just magically go away? Can we eliminate completely ‘the concerns of the material world’?

Absolutely not. The only thing that will potentially cease is our constant state of being stressed.

While the things we worry about now won’t disappear, the worry itself may lessen. Our abilities to function more effectively and happily in the world (in our family, our work, our own mind) will also improve. We really may become one of those people who always (or most of the time) take things in our stride.

But we should remember that the pressures, conflicts, health issues, the need to support ourselves and family, relationships with all their ups and downs, remain; they are part of the human condition; they are the natural order of things in this material world.

What we can do, is try as much as we can to control our minds, trying to remain focused on that which is true and meaningful to us.

Minimise, simplify as far as possible in all everything. We can focus on all that is true and meaningful in the life you are creating on an ongoing basis. And, of course, it is one considered and deliberate step at a time.

For Thoreau, going to live in the woods was the natural thing to do. It resonated with his soul and heart.

Of course going to live in the woods isn’t for everyone, but if it speaks to you; if it is in tune with your own truth and you feel it would give your life meaning, then why not?

All of us have within us our own ‘going to the woods’ equivalent. It might be anything. Go find it! Rest there.

The last words of this post are the same as the first. Actually as I think about it now, I see more clearly that this entire post with all its words and thoughts, might be summed up very nicely by that one small affirmative statement. Well, I might add three more words of my own:

In all things, I pause to rest whenever I feel the need.
Peace and love from me to you.

One Way to Look at Life

Posted on April 5, 2024 by Notes from the Hermit's Cave

Yes, it’s true: life is precious.
But gold? Silver?
And what about diamonds?
Something to think about.

Peace & love

Lessons Never Too Late for the Learning

Posted on March 11, 2024 by Notes from the Hermit's Cave

This morning I completed the penultimate lesson in a course of classes on the Bhagavad Gita. The classes were held once a week for I think 3 or 4 years and finished a few months ago. As it happens the entire course was recorded giving me and so many others the opportunity to study it online.

Anyway, at the start of the lesson today Swamiji ( Swami Tadatmananda, resident teacher at the Arsha Bodha Centre) reminded us that the course will soon be over. I thought (and it was by no means the first time I’ve had this thought): what an achievement; finishing this long and complicated course; fancy me sticking with it till the end.

Second thought, following a nano-second behind: What an odd idea, to think how great I am simply for finishing my study. Especially when it is not in the slightest way true. I’ll be studying the Bhagavad Gita (and I hope many other teachings) for the rest of my life. This period of study has been simply an introduction, a foretaste of what is to come.

Having said all that, I have to say that this time of digging deep into the Gita has been a terrific ride. I’d been studying it by myself for a few years, but that’s nothing compared to having a qualified teacher guide me through such an in depth study and contemplation of this great teaching.

While I do know a few of the 800 verses by heart, I understand that this is not ‘ordinary’ knowledge. As the disclaimer goes: it is very much a pointer to the knowledge; the key is to not to confuse the pointer with the very much transcendental knowledge that is to be gained from what the pointer points to.

*Probably my favourite verse written*
*on a little card that I treasure*

My partner hermit has been responding to some of my photos when I post them with little Haiku-like writings. Yesterday (or was it the day before?) I said to her:

‘You’ve done 71 so far.’ I was thinking to praise the achievement.

She replied (with much wisdom as always):

‘I don’t count them. One or seventy one, it’s all the same.’ I’m paraphrasing here.

Looks as if I might be only just at the beginning of my lessons.

Peace

All I Had to Do Was Dream

Posted on December 27, 2023 by Notes from the Hermit's Cave

Last night I had a dream. Of course there’s nothing unusual in that: I dream every night, every time I sleep (and sometimes when I’m supposed to be meditating as well). Actually I’m no different than probably every other living being in the Universe: I dream when I sleep.

No. The particular dream isn’t my point here (though we’ll be discussing it soon enough). What makes it worth noting is the fact that last evening, before going to bed, I watched a documentary on Carl Jung and The Red Book.

Jung compiled The Red Book at a time of personal crisis and distress. Using dream analysis, his own imagination, and intense self reflection, he used both paintings and text to express what he saw and understood from these practices. Hauntingly beautiful, other worldly pictures depicting dream images, archetypes, both personal and universal, helped him delve deeply into his unconscious mind and the collective unconscious.

I gave up trying to interpret dreams a long long time ago. Don’t ask me why: I probably couldn’t say. Most likely something to do with a kind of wariness about going too much into where the mind wants to take me, and my sense that the “dream” doesn’t stop when we wake up.

Still, watching this doco prompted a lot of discussion with my partner hermit, and a lot of thinking on my part. The mind is not our enemy, though sometimes I feel that it is. Well, it can be the enemy if we allow it, but equally we can allow the mind to be our friend. After all, what activity of any kind is possible in the world without mind?

So, with that in mind (get it? in mind?) I will share with you that above mentioned dream from last night.

In the dream I was in a small kitchen, making tea. I’d put on a kettle to boil. A very large, heavy kettle, probably three or four times the size of a normal one. I was in the process of looking for a mug or cup, and just as I picked one up that I liked the look of, a crowd of five or six people came bustling noisily into this very crowded space.

‘I’ve just put the kettle on,’ I called loudly over the din. As it happened I’d filled the kettle almost to overflowing, much more than I needed for myself alone.

‘There’s plenty of boiling water to go round.’

Then I busied myself looking for something (a tea bag perhaps?), and when I finally turned back to the kettle to make my tea, I saw it was gone. I was very unhappy with this disappearance: After all, I was the one who had filled the kettle and put it on to boil. Then without a thought or a, what’s the expression? without a by your leave, it’s all gone, nothing left for me. Not only no more water, but nothing to boil more with.

I looked everywhere, even outside the kitchen. Outside was a camp ground and apartment complex, where I (and presumably all the other people) was staying.

Anyway, that’s it. All I remember at least. So, the meaning? Was I merely processing trivial facts and events from my day in this strange fashion? Or was I in touch with the deepest part of my psyche and with the collective unconscious? Possibly a bit of both.

It’s not a big job to make a guess about the meaning. I had a plentiful supply of water (or whatever), and without thought, put the needs of others before my own. But then, I actively resented what had been ‘taken from me’, even though I had freely given it in the first place.

So, the message I take from this dream? Just as I’ve been studying lately, the fruits of my actions are not my responsibility. I have no say over what, if anything, will happen as a result of actions I take. All I am responsible for is the taking of the action itself, the manner in which I undertake it, and the attitude with which I approach the actions I take. That’s it. That’s all I can do. The rest is up to the laws of the universe. Call it Karma, or Natural Law.

Another idea just occured to me: When I take action (like boiling the kettle) and then serve others, I am serving Self, all life, everyone and everything. And obviously that includes me. I’m not suggesting I should have made sure ahead of time that I’d ‘reserved’ enough water for myself, but at the same time …

I might keep this dream analysis thing as practice to practise occasionally, when the inclination or inspiration is there. No more blocking memories of dreams, no more stubborn refusal to reflect on dreams. After all, I spend a lot of time contemplating and reflecting on what I do in my waking life, how is it any different just because it happens while I’m asleep?

Making a Dream a Reality (kind of)

Posted on December 21, 2023 by Notes from the Hermit's Cave

A few weeks ago I was wandering around in the CBD of Sydney, in Martin Place to be precise. It’s a popular square with loads of tourists, shoppers, coffee drinkers, and lunching folks.

It’s also a drawcard for both buskers and for street photographers. For me, it’s mainly a short cut from one street to anoher, though I must say, I’ve very often stopped to make a photo or two of the grand architecture, fountain, and the great light that seems to permeate the place.

Anyway, on this occasion as I walked about slowly, I heard a busker. Not a singer, more a spoken word poet type performer. I guess if I were to categorise him, I’d have to say he was a Rapper.

And to put it mildly, his poetry was a amazing; I had to stop and watch and listen for a while. I realised quickly that what he was doing was focusing on a particular passerby and would then make some (mostly humourous) ryhmes about that person. Things like:

Here comes a dude with groovy green shoes.
Not having a pair like them is givin’ me the blues.

or:

Now I see a fella with a phone stuck on his ear.
Come on buddy, why not let us all hear?

Now, I confess that these are my own made-up examples. I wish I’d noted some of the real ones, but I was too busy listening!

It’s easy to tell right away that I’m not what you would call a “natural rhymer”, if there is even such a thing.

But what turns this into a true synchronicity for me is that for a few years now I’ve had a recurring dream in which I’m simply walking along making up superb rhymes as I go. It’s one of those dreams you’re never sure are ‘real’ or simply a dream.

In any case, when I saw and heard this guy that day, it got me remembering the dream and how I’d often thought I would really love to actually be able to do that exact same thing.

Not about people though. I used to photograph people in the street; all kinds of people. I still consider photography among the most important of my contemplative and creative practices, just these days I don’t photograph people.

So, in a round about way, I’ve made a little “poem” that refers to what I do photograph, inspired by this encounter as well as particular photo I came across just yesterday but made months ago now.

Please enjoy

Strollin’ down the street
I lift my camera to my eye,
no longer interested in the people walking by.
Nowadays I tend to notice their many and varied traces left behind,
or perhaps (and even better) a golden leaf in the gutter I might find.

Thank you for reading this small attempt. Now here’s the photo I mentioned that inspired this attempt at a kind of spontaneous rhyme.

Making Peace with Poetry and a Prayer

Posted on December 19, 2023 by Notes from the Hermit's Cave

Namaste my friends

The poem I want to share with you today has, I think, been shared on this blog before. I haven’t checked because I didn’t want to be tempted to censor myself and not post it again if it has been posted.

The poem, titled simply Peace Prayer, has a repeating refrain in each verse:

Our Lady Queen of Peace Pray for us.

A couple of days ago I came across a church dedicated to this particular manifestation of the Divine Feminine. I know it doesn’t seem to be such a far-out coincidence, but up till then, I had never encountered a church with this name.

So, obviously, it reminded me of my poem, written a couple of years ago now. As well as the story that prompted its writing:

When I was 12 my father went to war. As a professional soldier, he went as a part of this country’s commitment to its American allies in its war against Vietnam.

Our family was, at least nominally, Christian at that time, and anyway, desperate times do indeed call for desperate measures.

Which means we, my mother, my sisters, and I, formed a tiny prayer circle every night for over a year to pray for my father and for peace.

These days I no longer label my beliefs, not if I can help it anyway. What I seek now is the Divine wherever it is to be found. Which is everywhere of course!

In any case, here is my poem. It’s always the right time to pray for peace, though we should always remember our prayers are really directed at ourselves. It’s up to us to answer the prayer as we are able and see fit.

Peace and love to you all.

Peace Prayer

The father, the husband, the man of the house
He’s away. At the war.
Our Lady Queen of Peace pray for us.

Away at the war, yes,
In a far off land. Not his own.
Our Lady Queen of Peace pray for us.

Away at the war. “Incountry”.
that’s what they call it.
Our Lady Queen of Peace pray for us.

At home the children, the wife and mother wait.
Wait and pray.
Our Lady Queen of Peace pray for us.

At home they wait yes.
Each night on their knees,
in a circle. Prayer circle.

Away at the war, he is fighting. For what?
At home, they are praying. For what?
Our Lady Queen of Peace pray for us.

The Best Job in the World

Posted on November 9, 2023 by Notes from the Hermit's Cave

Indeed, it is clear to all who dwell there that through them the world is kept in being

I jotted down this note I forget how long ago. Over the last few years I’ve read a lot about the early Christian hermits who lived in the deserts of Egypt, Syria, and other areas of that area we label the Middle East.

While I think it was one of these early hermits who uttered these words, it may instead have been a monk or hermit from the 9th or 10th Century, living in the forests of Russia or Eastern Europe. (I wish was a lot less careless with sources for things I note down).

In any case, it was spoken by a hermit or monk who, along with perhaps thousands of other men and women, fled the strict dogmatism of both government and religious institutions , as well as the corruption, materialism, noise, and all the other distractions of the cities and towns.They went to the deserts, the forests, and other remote places, in search of solitude, silence, and peace.

They longed to commune with the divine. They chose to bypass the mire of worldliness, and hoped to find a better way to serve the divine and the world. The writer or speaker of our quote is pointing our attention to all those who went to the deserts, the forests, and other sanctuaries, who in her or his words, believe they are actually keeping the world going, and its people too.

These nuns, monks, priests and hermits, knew that by communing with the divine without distractions, and living a simple life completely and absolutely centred on the divine, was the way to save the world.

‘So’, you might be saying with a slightly cynical tone in your voice: ‘These are people who have ‘escaped’ from the world and are ignoring governments and the law, rejecting social status of any kind, not associating with other people like other good citizens. They’ve gone to sit in a hut or cave or whatever and are doing nothing productive at all. They’re not buying stuff so they aren’t contributing the the economy. And you say they are the ones keeping the world spinning round? Hardly.’

Yes, I think they are. Keeping the world spinning I mean. Just as mystics from all the world’s religious traditions, these women and men of the deserts – and the forests too – knew that the world they’d left behind wasn’t real. Well, yes, it’s real enough of course: I mean we only have to look around us, and feel the workings of our bodies. It’s real alright.

But, realer (I know, it’s not a real word) than this physical world we are in and are an integral part of, is what lies within us as well as everything else in the Universe:

Holy Wanderer
Detached from all Worldly Entanglements

The divine, God, the life force, Consciousness. So many names for the same thing. Many of us sense that at the core of ourselves there is ‘something else’; that there is some kind of intelligence for wont of a better word. This intelligence is what illumines life, as in life, the universe, and everything.

But, we don’t see this, or not so often anyway. The mire of worldliness (a phrase I mentioned earlier and which I like very much) seems to be specifically designed to keep us in the dark so to speak, about our true nature.

Think about the seemingly endless focus on materialism with its temptations and promises to make us happy; the conflict and competition among individuals and nations to acquire more power, possessions, land and anything else that ‘they’ve got and that we want’.

Mire is a good word: We’re trapped and sinking fast in a kind of quicksand.

And this mire keeps us from becoming aware, from realizing, that we are the Consciousness (the word I prefer but, as I said, names are just names) mentioned above. It keeps us ignorant of our true nature, and we go on and on struggling to keep afloat in the world.

The hermits of the past and the present, the nuns, monks and other contemplative people of all kinds, and, in many and various places, are all engaged in a quest to know – and yes, to realise – that they and everything else in the material and non-material universe is Consciousness.

I believe that, far from being unproductive, from ‘doing nothing’, It is the engagement by such people everywhere with this quest that does indeed keep the world in being.

I would like to leave you with a couple of quotes if I may.
The first is from Abba Moses, one of the greatest of the early desert fathers who was born in Ethiopia and lived in Egypt in the 4th Century:

‘Our objective is puritas cordis,’ Abba Moses told Cassian and Germanus [fellow monks]. ‘A heart kept free of all disturbance. The more we cultivate such inner stability, the more we can offer our lives in service to the world.’

The second quote I would like to share is from Saint Seraphim of Sarov, a 19th Century Russian monk who lived as a hermit deep in the woods:

‘Acquire a peaceful spirit, and thousands around you will be saved.’

Probably the best gig in the world I would say.

Peace and love

Silence, Solitude: Where can I find it?

Posted on November 3, 2023 by Notes from the Hermit's Cave

Remain in your cell, and your cell will teach you everything

This piece of advice from one of the early Christian desert hermits to a follower has been going round in my head for ages. And I mean a couple of years at least. I’d read it in several books at the time, and I’ve seen it in a few since.

Of course, most of the writers of those books interpreted this advice at face value, literally advising the student, hermit, monk, or other contemplative person to stay in their physical cell (hut, cave monastery cell, suburban bedroom, wherever is their permanent dwelling) and listen, meditate, study, and contemplate. The advice is, stay in that space in silence and seclusion. Quite possibly forever.

‘But it could be the cell of your Self,’ my partner hermit said to me one time. And yes, I thought, that’s exactly right. I liked the symbolism. The actual literal, physical space and its geographical location isn’t necessarily the important factor. What’s important is that you, the real you is actually fully present wherever you are, right here, right now.

Think about what it really means to be present – to be here now: It means that you can say, ‘This is the only space and the only moment that exists. Right here and right now.’

Living life is an ever-flowing movement or process, and at the same time (excuse the unintended pun) is always occuring in the present. And in that ongoing moment you – your Self -is always there.

Of course along for the ride is your little s self with its ego, chattering and never quiet mind reminding you of the distractions, stresses, anxieties, worries about things to do or not do, memories of the past, and fears for the future. It goes on and on.

But, still, that space within where you can meditate, pray, contemplate quietly, that’s your Self, your ‘cell’.

I’ve always liked and worn hoodies. I guess a lot of people do. For some it’s about fashion; others wear them for warmth in cold weather or to keep the sun off when it’s hot; some people even use them to hide.

Then there are others such as nuns, monks, priests and others too, for whom a hood is a part of the robe they wear as a member of their particular group.

In those cases, a hood is called a cowl and most often it’s a largish loose hood sewn onto the robe or habit. Just like a regular hoodie.

I read somewhere (I forget where) that some groups nickname these cowls ‘cells’. In other words, the wearer carries their cell with them wherever they go.

Of course they don’t always actually wear the hood on their heads, but whenever they wish or need to retreat to their cells, all they have to do is simply pull their hood up and over their head and all of a sudden they are in their own private and solitary world; they are in their cell.

As I said earlier, I like the symbolism. But more than that: I find wearing a hood on my head or simply in standby mode, comforting.

I’m not overly good with crowds, or in close proximity to other people on a bus or train or whatever. I like knowing that just by pulling my hood on, I’m able to create my own space apart from my surroundings. In that space I can feel safe and kind of apart.

Even at home I wear a hood when I’m meditating or praying. It’s just one more opportunity to retreat into my cell, into Self