Tag Archives: divine

Taking it Slowly, Taking it Mindfully

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A small irony revealed itself to me just now as I prayed my way through the prayers inserted in the front of my Bhagavad Gita.

I’d completed one prayer and turned the page to the next. Then, without a pause or thought, I quickly turned the page again. I stopped, thought better of it, and turned back to attend to the prayer I’d skipped over.

Now, here’s the irony: The prayer on the first side of that carelessly and mindlessly leafed past page read simply:

Go slowly and mindfully in everything.

Well, that’s not the ironey itself. But, given that this was the page I had simply passed over without a thought, with no pause, the words written there obviously were a lesson for me.

A message to contemplate, to actually stop and pause with, mull over, meditate on, and perhaps make resolutions over. Advice to me to stop, to slow down.

Couldn’t be clearer really.

There’s no telling why I skimmed past that page, that prayer, without a pause. Could be a simple case of absent-mindedness, or a rush to see what was on the next page; a grass is greener type of thing.

Why I was rushing through the pages isn’t the point. What is to the point is here I am, doing morning prayers, praying some, then skipping others. The other point is that in this instance, for some reason I stopped, went back, and prayed the skipped prayers.

So, moving to the resolution.

It’s extraordinary to me when that kind of thing happens. (It does happen quite a lot, but unfortunately I only notice it occasionally) We will have an intuition, or receive a message from ourself that helps to us get back on track when we mess up.

In any case, it’s obvious that I’ve found what I might call the prayer of the day, the mission statement, so to speak, informing whatever activities I undertake today.

Slow and mindful in everything I do, say, and think. For now, for the present, that will the guide on the path of today that I will follow. Keeping in mind the adage that practise makes perfect, for when I falter.

Oh, another irony wrapped up with this one. The prayer on the facing page was also skipped, and in itself sheds another light on the message from that first one. That second prayer actually puts forward one, important, way in which I can actually set about achieving  that first one:

In other words: place more focus on, pay more attention to, the Divine in whatever form, and by whatever name, I encounter it today.

Works both ways I think: Making the effort to go slowly, to be mindful, puts us in the present moment. And, the present moment is the only place we’re going to be able to become aware of the Divine.

Then, as we become aware of the presence of the Divine, we are right where we need to be, when we need to be there in order to actually slow down and be more mindful.

PS These notes were made a few hours ago. Since then, I have on the whole practised being slow and mindful. Not perfectly, mind you, but then as I say, practise makes perfect. Even now as I type this – very attentively – my mind wanders, so there is a way to go for me. The day is not over yet!

It’s All There Is

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This is my second attempt to start this post. In the first try I just couldn’t see or feel my voice, myself. Right away, as I began making notes, I launched into and quickly became bogged down, in a wordy, overly complex rational discussion.

It seemed more suited to some kind of academic essay (not that I am remotely qualified to write such essays) than a note from the heart of a hermit contemplating from deep within his cell.

So, here I am beginning again. This time I hope I’ll find a little more of me in what I write, perhaps discern something a little more authentically heartfelt.

This post emerged from my desire to share with you a little about a small item that helps me as I chant my mantra. My mind seems to switch into strong wandering mode when I try to settle into Japa or chanting mantra mode.

So, I have a small card, made from a cereal box and measuring about 15×7.5 centimetres, decorated with lovely colour pencil designs, with the mantra written in pen. Oh, it’s covered in plastic for protection and longevity, and was given to me as a gift.

Having it in hand or close by when chanting allows me to focus on the words if my mind wanders. I read them slowly, mindfully and I find it puts my chanting back on track – until the next wandering thoughts announce their presence!

Actually we have a couple of similar cards scattered around the Hermitage. One lives on the window ledge above the kitchen sink, and always acts as a timely reminder to make even the washing of dishes an opportunity for prayer.

The View from the Kitchen Sink

Having my card acts as more than a prompter to me to remember and focus; it acts as a kind of tool for contemplation: when looking at the mantra written there, I often sense the meaning of the words, the importance and place of them. I don’t call this mind wandering, this is contemplation and I welcome it.

While on this level, my card can be viewed as a mere ‘prompt’, there are some who would – and do – say that the card, and the very words written on it, are in fact, much more than being simply physical stuff.

They would say that the card, and especially the words are literally, factually, and in truth the Divine (in this case in the form of Krishna). Just as some traditions maintain that ordinary bread is transformed through ritual, into the actual body and blood of their God who was once made human.

Not mine. I’ve had this as a file for ages, and love it. I think it was originally the size of a visiting card

For much of my life I dismissed such notions as mere fantasy, the products of literal interpretations accepted as dogma through blind faith. I’ve even in the past used the word nonsense to describe and dismiss such superstitions.

Nowadays though (and here comes the but, the however, the on the other hand) I’ve come to a slightly different view of the idea. Is my little card literally a piece of cereal box, decorated with nice coloured pencil work, with words written on it? Obviously it is. Of course it is a material thing existing in a material world.

Is the statue of a deity or saint in a church or temple a lump of stone, wood, metal, or other physical material? Again, it’s obviously a material thing with a material existence . Just as communion bread and wine are baked in a bakery, and brewed in a winery.

So, is my card, along with these other examples, merely a stand in, a symbol, a represention of the Divine?

No, I don’t think so.

Over recent times, my instinct, my heart, senses that, in truth, there is only God, only the Divine, only the Absolute Reality, what we can call existence, or being, itself. It seems to me that this Absolute Reality is everything, is everywhere; there can be nothing else.

One without a second, I’ve heard it described. It’s why, I think, we can look at a flower, a tree, the ocean, a person, or some other material object and be able to in awe remark ‘this is divine’. Or how when we hear birds singing in a nearby tree (or on a neighbour’s roof as I can now as I type this) we may have a sense that we have actually had an encounter with the Divine.

Lately I’ve become bored, uninterested, even irritated, with dogma (my own or that of others) and my constant striving for rational and logical answers. My heart tells me – it feels – that the Divine is all there is.

You, me, all that is visible, and all that is invisible, is all there is, one unity. No, not even a unity: that implies the union of one thing with another.

One without a second. Yes, that says it all for me. Those four words, now I think about it, really do encapsulate all there is.

Including my own heartfelt aspiration to fully realise this Truth in the heart and soul of Self.

A Prayer to Share: for the Divine Mother

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Namaste and Welcome

Today I would like to share with you a prayer (it’s a poem too, but …) I’ve written in praise of the Divine Mother. It’s actually the second prayer I’ve written to and for her. I shared that first one, called simply, A Prayer to the Divine Mother on the blog previously and you can find it here.

That post will also give you some background to my reverence for the Divine Mother – what she means to me; where my initial devotion comes from; my heart sense that this universal creative energy drives and sustains all creation; and finally how Divine Mother may be worshipped in many and varied (and even no) forms.

The prayer I share with you today – Jai Shree Maa –  emerged as I knelt chanting those exact word at the alter of a holy place dedicated to the Divine Mother as revered by many in her form as Our Lady of the Rosary.

It is a temple in that name I sometimes go pilgrimming to for quietness, meditation, and devotion.

Please accept my prayer. Thank you

JAI SHREE MAA

In this temple to the Divine Mother
upon my knees and praying.
Jai Shree Maa

I chant with sacred love in my heart,
sacred words upon my lips.
Jai Shree Maa

Divine Mother, with these words,
Jai Shree Maa
I invoke your holy presence;
I speak from my heart to yours.

With love and wishes for peace

Paul the Hermit

A Prayerful Poetics, A Poetic Prayer

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Just about to open my tablet to retrieve an email I’d sent myself a day or two ago with a prayer attached that I’d found in a book.

But I stopped: I felt, no, no need to transcribe that prayer; I sense some words of my own that are struggling to emerge (actually paraphrasing a very vague sense and direction here; I rarely think – or speak – in such a formal way). So, I left my tablet and reached for my notebook instead

So, what emerged? Well, it’s a prayer and it’s a poem. It’s a prayer or a poem, Either or, and both. In any case, here is the first draft – I only got these words down on paper a half hour ago.

Words from my heart to my heart. A prayer to my Self, a prayer to all that is. And it’s a poem too, remember!
So, now I share this prayer (or poem?) with you.

I am, you are, we are.

Thou art that

MY LORD, WHAT SHALL BE MY PRAYER?

My Lord, what shall be my prayer?
Oh, where even to begin.

There are painful fragments from the past,
fear-fuelled fantasies of the future.
None of them real. None of them mine.
The mind only controls.
Yet clinging to them haunts me.

I aspire to monkhood, to the hermit life.
Yet to desires of many kinds I am attached.

I long to be absorbed in Bhakti;
I long to worship, to praise, and to celebrate All
Ceaseless prayer I aspire to,
to be absorbed in communion.
Yet again the ego-mind
fills me with reason’s illusions
and endless words of the world.
I am barricaded, from You.

I strive to remember who I am;
to recall who You are.
Within the words of this prayer lies that memory:
I am. You are.
Thou Art That.

A Prayer Is a Prayer, Is a Prayer, Is a …

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‘I’ll carry on with my Gita then,’ I said to my partner hermit after we’d been discussing something for a while.

‘I’m enjoying reading my prayers this morning. So I’ll read a few more then read a few verses’ (of the Bhagavad Gita).

‘Reading’ my prayers? Is that what I’m doing? Surely a prayer – prayers – are for praying? Anyway, not simply for ‘reading’.

Of course in this particular instance, the forms the prayers are taking – on the most superficial, worldly, material level –  are as words written by human hand (mine) on paper pages in a little book.

But, right now, the big question, the existential question really, is have I been merely reading those prayers? Or have I been praying those prayers?

Then there’s another, equally existential, concern that arises: How to know the difference. Reading? Or praying?

I feel like saying that the first thought that comes to mind – the first answer to reach the tip of my pen on this page – is this: Actually, the answer has come in the form of a rhetorical question:

If a prayer is prayed, how would it ever even occur to me query if  it is in fact a prayer, and not just words on a page to be read?

Yes, first thought best thought here I think. When a prayer is prayed, even if its form is words written on a page, there is a movement beyond those words on the page. In fact, there is a transcendence of all that is of the material world that takes place.

A prayer is what it’s always been: a prayer. The forms prayers take are, I think, literally endless, uncountable, and can never be submitted to categorisation by us humans.

Prayer is for praying, that’s the lesson for me. Just pray.

You’re the Voice, Try and Understand It

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One of the things I like about one of our local coffee shops is that they play a nice wide selection of music. Mostly popular songs from pretty much every decade back to the ’60s. I think they have one of those looping playlists you hear sometimes in shops and cafés.

It must be quite a long list because you don’t necessarily hear the same songs repeated at every visit. Which is a nice thing too.

Anyway, yesterday the chorus of a song I heard played got stuck in my head. The song, You’re the Voice, was a hit around the world in 1986 when it was released by Australian singer John Farnham.

It’s essentially a protest song reminding us that we all have a voice, and encouraging us to use our voices to stand up against corruption and war. One of the co-writers Chris Thompson missed out on going to an anti-nuclear protest because he slept late. He felt so badly about sleeping in that he wrote the lyrics reminding us about taking personal responsibility and making our voices heard.

Okay, back to the chorus getting stuck in my head.

You’re the voice, try and understand it
Make a noise and make it clear Oh woah.
We’re not gonna sit in silence
We’re not gonna live in fear Oh woah

You see? It’s very catchy, and an excellent piece of advice too. And, for a hermit monk, it’s actually advice I could and do aspire to live by. Just not quite in the sense the song intends perhaps.

This morning, when my partner hermit suggested we just sit in silence for a while, I spontaneously started singing the chorus, though a slightly modified version:

We’re just gonna sit in silence
We’re not gonna live with fear.

Then, as I sat in said silence, I got to thinking about the words of the chorus.  Nobody wants to live in fear, yet it is an aspect of the human condition and something so many people live with constantly all over the world. All through human history as well.

The message of the song reminds us all that we have a voice which we can use to help create a state of affairs in which we don’t have to live in quite so much fear, fear that’s coming at us from so many sources.

For me, this is a vital, fundamental, and absolutely essential principle. Without those who do stand up, those who do use their voices to try to right wrongs, then, well I can’t think of what that might mean.

Yet, for me, I’ve chosen silence. Not only chosen I must admit: temperament, my own nature, health, all are factors that have made silence the best course for me to take. Silence as in seclusion from the world, minimizing outside imput, and reducing as much as possible the attachment to the world and its things and fears.

And this way of living ironically allows me to use my voice in my own ways to address the Truth as I see it; to help effect change and contribute to the healing so sorely needed.

Being ‘out there’ and engaged with worldly things and activities and interacting with people constantly causes me so much anxiety that it threatens my health and ability to act in the world.

There is also the personal choice aspect, common to so many who live a contemplative life. Silence – when I can actually achieve such a state – gives me the energy and clarity to write; it gives me the mental, emotional and spiritual ‘space’ and energy to pray, to contemplate, and to foster the ‘good vibrations’ I feel are also necessary to turn the world towards peace, healing, and truth, as well as to assist in maintaining the wellbeing of all life.

The world, and all of life, needs both those who can’t or won’t be silent (I’m definitely not suggesting the world needs more noise). We all need people who can and do raise their voices against war, poverty, corruption, and all the ills that plague us.

And it needs those who are able to ‘just sit in silence’. The work to be done is the same; the outcomes perused are the same; and in essence the means themselves aren’t all that different either. Silence as mentioned can include the use of our voices in ‘quiet’ ways, in ways that don’t have to relate so directly the affairs of the world.

It really is a symbiosis: Those of us living secluded and contemplative lives with our prayers, our witness, our creative endeavours, support those active and vocal ones out there trying to heal the world.

And at the same time those out there in the world support the secluded and contemplative ones. Their efforts and hard work, and simply knowing they are there, are encouraging and nurturing for the secluded and contemplative ones.

We are One after all.
Yet our voices are all unique, each and every one.
That’s what I understand to be true.

A Gift Came to Me in an Email

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Even a Leaf

A couple of days ago I recieved a beautiful gift in an email. I often receive wonderful things through the email, and this one, as with so many of the others, has profound meaning for me.

Not only that, but this gift has served as a reminder to me of that significance. I’d like to share with you that gift, as well as some thoughts on its importance and meaning to me.

There are a multitude of sources online where you can learn all the technical stuff, word meanings, history, origin, when it’s used and all the rest. I would like, however, to just ‘think out loud’ in my own words, and follow my own heart’s promptings.

Hari Om Tat Sat, is actually two mantras in one: Hari Om, and Om Tat Sat.

Hari Om represents the totality of what we might call God. Hari refers to the manifested cosmos, as well as the creative impulse in its manifest form. I call that Ishvara, but it doesn’t have a name I’m sure!

Om, is the unmanifested universal consciousness, the Absolute Reality. Meaning, as I understand it, existence itself. I call it Brahman, or God, but again, names are just labels we humans apply to things to make it all seem so neat and tidy!

They say that Om Tat Sat is the most sacred of mantras (in Hinduism). It’s used at the completion of prayers and rituals as a way of invoking the presence of the divine and ‘bringing it all together’ you might say. Well not so much bringing, more like a reminder that everything is one already.

I really like the chanting of Hari Om Tat Sat. It’s a centering practice I would say, a way to remember the oneness of all. And I say it, as the traditionalists do, as a closing to prayers or other practice; it’s like ‘Amen’ or ‘It is so’ or ‘Let it be so’ or, well it’s endless – and personal and subjective.

As mentioned, Om means Brahman – or God in the unmanifested state; Tat, not only sounds like that but does in fact mean all that is. In other words, Brahman or the Absolute. Sat means Truth, Absolute Truth or, once again Brahman.

For me it is a little prayer of its own actually. And I’ve heard it used as a greeting many times. It’s a means I think of honouring the divine within the one being greeted, while at the same time I have a sense that it is a recognition, or acknowledgement rather, of the oneness, the unity of the greeter and the greeted along with everything else.

This is why I don’t really feel the need to break the mantra down to explain in technical detail all the constituent syllables (even I were qualified to do so, which I most surely am not).

It really is a way to acknowledge the oneness of all, the Absolute, which includes, obviously, me and you. The Truth is absolute, it says, so must we be, absolute.

Hari Om!
Om Tat Sat

A Few Thoughts on the Big Question: Why a Monk’s Life?

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Just now, on rediscovering a quote I’d noted down months ago, I spontaneously decided to download again the book I took it from. This will be the third reading: seems to be one of those books that keep calling you back.

The book (The Abbot’s Shoes by Peter Robertson) tells the story of the author’s foray into monastic living in New Zealand way back in the early 1970s when he was twenty something.

One of many mini monastries we’ve been blessed to live in

I’d like to share the mentioned quote with you, because I think it really speaks to my own commitment to the contemplative, hermit life, which is for us a monastic life too – a hermitage is actually a mini monastery.

Sitting in his apartment one night, completely dissatisfied with life the universe and everything, the author contemplates the state of the world around him.

‘All the marching, all the writing, all the campaigning in the world isn’t going to change this insanity, brutality, and carnage.’

Actually this isn’t the quote I’d made a note of; it’s the preceding  sentence which I saw again today and it seemed to just fill out the context for me. Anyway, after a few moments of quietness and thought, the author concludes:

‘I somehow intuited that the most powerful, significant , and influential  action I could take to change the course of this kind of history, was to hide in a monastery.’

He goes on to reflect that by doing so – living simply, in a community devoted totally to contemplation and prayer – he could become a tiny part of ‘the turning of the tide’.

Years later, reading Thomas Merton‘s diaries, he discovered that Merton had felt the same way, concluding that those living simple, prayer filled, contemplative and quiet lives were ‘keeping the universe from crashing in pieces and falling apart.’

There is a strong sense among contemplatives, hermits, nuns, monks, that this is their function: keeping the whole thing going. Or as our author says, each playing a tiny part in the big picture. I would say, like I know Merton did many times (and acted upon his words), that action in the world is absolutely necessary; it’s just that it can’t do all the work alone.

In our hermitage we too speak often of these ideas, and think about them deeply and try to realise how they affect our lives as hermit monks.

So, hiding in a monastery? Or in a hermitage? It’s true it’s very much a hidden life in many ways. For me though, it’s not about  being hidden, it’s more about just what Black Elk says, I’m trying to make my every step a prayer.

Speaking for myself, it’s not that I’m unwilling to pray for a specific individual, or for peace in such and such a country, or relief from poverty, and oppression for specific individuals or communities.

It’s more that: picking and choosing in that way risks leaving people and issues out inadvertently or through some unconscious bias.

I have chosen to live this life apart as much as possible from the world in order to minimise the anxiery being ‘out there’ causes me, to have the quiet, the time, the ‘head and heart’ space to simply pray. To make of my life a prayer

Let every step you take upon Mother Earth be as a prayer

Black Elk (Ogala Lakota Holy Man)

My partner hermit is fond of reminding me of the well known aphorism that a stone dropped in a pond will make ripples that spread out and out. Just like the vibes – the vibrations – emanating from a prayerful life, from all the prayerful lives.

Foster Your True Self: It’s A Big Deal

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Today I finished watching  a beautiful and extremely fascinating documentary.  It was about life in a Trappist monastery as well as a fascinating history of that movement. I was struck by something one of the monks said.

He was referring to what he and his fellow monks are actually doing with their lives in the monastery. He said their lifestyle was helping them to:

‘foster who we truly are before God.’

Hearing this, I had to pause the video, make notes, and do some thinking. What had actually struck me, my first thought on pausing, was that this is exactly what I’m doing as a hermit monk dwelling in our Hermitage. Exactly what I’m doing. Well, at least it’s what I’m aspiring to.

There are two aspects or primary intentions that inform the life I try to live as a hermit and monk that are in fact integral one to the other; they merge actually to become one primary focus of my life.

I practice an ever evolving and I hope intensifying devotion to the divine, with the upliftment of the world and all beings as its central theme.

The other, integral focus, is an equally ever evolving and intensifying quest for self-knowledge, for the answer to the question, who am I?

In other words, I am attempting to foster who I truly am before God. Foster as in ‘encourage the development of …’ (as one definition puts it).

In this case, the development is the growth of the knowledge of my true nature – who I am above and beyond this physical (and mental) creature running around madly trying to figure things out.

In my life there is much effort devoted to the cultivation – a synonym for foster – of that knowledge: meditation, prayer, contemplation, study, just sitting, being still. Did I mention the aspirational nature of all this? It’s an ongoing project to say the least.

Speaking of aspirational: Two more synonyms for foster that I like are nurture and support. Both are even more in that aspirational category; at least it feels like that sometimes. Actually, maybe there’s a more accurate way for me to be putting this.

After all, as I think about it now, even I would agree that my whole lifestyle, my entire way of being in the world supports and nurtures me.

Except for me, myself, and I, that is: Lest the inner grammarian sends me mad in a search for antonyms for foster, let me just say that I am overly skilled in the self-critical and self-destructive departments. My ability to put myself down and to tear myself apart is legendary.

Anyway, with overwhelming nurture and support coming from my partner hermit all the time reinforcing my sense of Self, all I have to do is work on ridding myself of these self-destrucitive and self-critical tendencies.

So, the conditions for the banishment of self-loathing are there; all that’s missing is discipline on my own part in seeing the Divine in myself as I profess to be trying to see it in everyone else.

I need to be rid of the forgetfulness  that blinds me to the Truth that is actually very plain to see.

Speaking of the Divine, the ‘before God’ is the vital element for me. God is all there is, so it is always before God that I act, whether in a positive or in a not so great manner.

The best prescription is for me to remember. To remember that God is everywhere and everything (did I say that already?). To remember that me, myself, and I, are also included in that everything and everywhere.

I think that once I do remember these truths even for the odd moment now and again, then the real fostering of who I truly am will have begun.