Note To Self: Keep Chanting

What I want to talk about today, what I’d like to share, isn’t new. By that I mean the ideas are well known in the world – and they’ve even occured to me from time to time.

But, today, the thought seems new. Clearer and more obvious somehow. Perhaps when a little bit of knowledge finally ‘sinks in’, and is fully realised for what it is, then maybe that’s the beginnings of wisdom. Or an enlightenment. Perhaps we can say simply that a profound insight was had.

The thoughts I’m talking about concern prayer. More specifically the thoughts were prompted by my experience this morning chanting mantra – in this case, the Hare Krishna Maha Mantra, my mainstay you might call it; My main focus of devotion and meditation.

Hare Krishna Hare Krishna

Krishna Krishna Hare Hare

Hare Rama Hare Rama

Rama Rama Hare Hare

As so often happens, as I chanted today, I found myself thinking other thoughts, following mental stories invented as they went. I carried on chanting, but I was thinking other stuff at the same time.

I stopped the mental recitation of the mantra so I could focus on the emerging thoughts.

Yes, it’s true I was, chanting but it was merely at ‘lip level’ as I’ve heard it described. My intention may well have been to focus my full attention on the words of the mantra, on my means of devotion, and the repeating of God’s names. But clearly my mind had other plans as it wandered and skipped around on other paths.

I guess it’s a problem for anyone who prays in whatever form the prayer takes; it’s very easy to be distracted my experience tells me. I’ve read that people may have chanted a mantra for decades – twenty or more years – and feel that they still can’t ‘get it’, that while the intention is there and strong, they just can’t seem to fully immerse themselves in the mantra. Nothing of it reaches the heart. It’s a lonely feeling, I know.

They, like me quite often, will feel frustrated, empty, and as if their devotion is not devotion at all but simply a mouthing of supposedly holy words. Just an exercise, another spiritual practice to simply get through. Some, give up.

That’s why I stopped chanting this morning: I felt the insight coming on. That new revelation that’s hardly new at all.

Here it is then, the insight. If I become aware that my mind is straying and the mantra is being recited rote fashion, then so long as I gently bring my attention back to the words of the mantra, then in fact, all is well.

Swami Tadatmanda Resident teacher at Arsha Bodha Centre

My teacher, Swami Tadatmananda has said when speaking about meditation, that the very act of bringing the mind, our attention back to the object of meditation when we notice it’s wanderings, is in itself an integral component of the meditation itself.

So, if I’m chanting and my mind begins to jump about, and I notice those mental antics and bring my focus back to the words of the mantra, then in truth, in the reality of the thing, I’ve actually not ceased my chanting at all. There hasn’t been any interruption.

As I said, it’s not a new idea; it’s not my own idea. But it feels new, it feels as if it’s an idea meant for me.

Intention, effort, resolve, persistence (or is it perseverance?) – and love. The only other necessity is that I continue chanting, both in that moment of supposed interruption and generally in my life.

In other words, if it feels like I’m only mouthing words that aren’t reaching my heart, don’t worry.

Just keep chanting

Hare Krishna!

Flowing With the River of Life: A Work in Progress

O Lord, I take refuge in You.
You are my sole guide, my master.
Show me the right path and
I shall follow it.

This is a prayer I like very much. It appeared one day in a previous incarnation of this notebook, then migrated to my prayer book. Its origins are lost in the mists of forgetfullness.

In any case, I like it – a lot. In a big picture kind of way it encapsulates much about the way I aspire to live my life; what I aspire to devote my life and energies to.

The prayer is addressed to the ‘Lord’ – to the Divine; to the Absolute Reality of (to borrow a favourite phrase) Life, the Universe, and Everything. Some will call this God, some think of it as the creator. For me it is simply Lord: all that is existence.

And it is there that I aspire to take refuge. I seek shelter in the knowledge of the rightness and order of the universe. Not an easy task when I think about the state of life ‘on the ground’ on our home planet; how the horrors can be almost impossible to grasp, to understand, and to keep from despairing over.

But a contented state of refuge, of safety, security, and even happiness, may be found, I sense, by a cooperation with what we might call the flow of the river of life.

And if I am to discover for myself that refuge, then there really is only one choice: to accept that flow of the river of life as my only guide to how to live, what to do, how to be.

Not surprisingly I struggle with the idea of cooperating with and accepting the often crazy and random nature of that flow of my life as my ‘sole guide’; how much harder is it to accept that very river as my master?

Again, if I ever want to be happy, if I ever hope to be free from suffering and attachments to those things that cause me to suffer, then I must accept and cooperate with the reality: the river of life is the master whether I like it or not. I may as well accept it.

Which absolutely and I hope obviously, does not mean I’m a fatalist, or that I am resigned to just let the currents toss me about willy nilly. No, not at all.

My deep sense (yet another site for other struggles) that the solution to suffering does indeed lie in an acceptance of the reality of the flow of life as it’s happening moment to moment.

By not resisting life and what it presents to me, I aspire to arrive at a state of acceptance where I might contentedly and freely ask what is my role here? What is the universe asking me to do?

If I can listen, and actually hear with the ear of my heart, then I might be able to discern the path, which if followed, will free me from suffering .

Then I shall be going with the flow, following the path of least resistence, and I’ll be contributing to my own smooth (well, smoother at least) ride through life.

A Prayer Is a Prayer, Is a Prayer, Is a …

‘I’ll carry on with my Gita then,’ I said to my partner hermit after we’d been discussing something for a while.

‘I’m enjoying reading my prayers this morning. So I’ll read a few more then read a few verses’ (of the Bhagavad Gita).

‘Reading’ my prayers? Is that what I’m doing? Surely a prayer – prayers – are for praying? Anyway, not simply for ‘reading’.

Of course in this particular instance, the forms the prayers are taking – on the most superficial, worldly, material level –  are as words written by human hand (mine) on paper pages in a little book.

But, right now, the big question, the existential question really, is have I been merely reading those prayers? Or have I been praying those prayers?

Then there’s another, equally existential, concern that arises: How to know the difference. Reading? Or praying?

I feel like saying that the first thought that comes to mind – the first answer to reach the tip of my pen on this page – is this: Actually, the answer has come in the form of a rhetorical question:

If a prayer is prayed, how would it ever even occur to me query if  it is in fact a prayer, and not just words on a page to be read?

Yes, first thought best thought here I think. When a prayer is prayed, even if its form is words written on a page, there is a movement beyond those words on the page. In fact, there is a transcendence of all that is of the material world that takes place.

A prayer is what it’s always been: a prayer. The forms prayers take are, I think, literally endless, uncountable, and can never be submitted to categorisation by us humans.

Prayer is for praying, that’s the lesson for me. Just pray.

What Will Please You Lord? A Prayer Contemplated

Namaste my friends

In my last post I reflected upon the meaning for me personally of a Bhagavad Gita verse that had particularly struck me as I carried on with my renewed inspiration to read the text from the beginning.

Today, I didn’t even get to the place where my reading left off yesterday. Before reading I like to pray some or all the prayers I have pasted in the front (and the back now). As I was deep into this practice, one prayer in particular stopped me, just as with that verse yesterday.

This one seemed to speak to me, asking ‘What do I mean to you?’ So, I made a mental note (always a risky proposition with me), and carried on with my prayers, determined to take time later to think about that prayer, and try to answer its question. So, here I am, later in the day, making these notes.

The prayer itself I am fairly sure comes from Thomas Merton, monk, mystic, and writer. Not completely sure, but I know that whoever composed it was one clearly inclined towards living the life of the mystic.

What will please you Lord?
Let me grow in wisdom,
become purified,
and do your will.

For whoever composed this prayer, it is an expression of a genuine longing. I can say that for me it is a deep plea, expresses my own longing. Each time I recite it, in fact, I can say that, although this is the first time I’ve addressed the big what does it mean question, I do sense the longing and grasp the meanings of the various words and ideas in the prayer. Actually, now I think about it, I do say this prayer or parts thereof in one form or another very often.

What will please you Lord?

When I begin to pray these words, what I feel I am actually doing is asking the Universe, the Divine, Self, God – the I AM – how can I live my life so that it is attuned to the natural order and flow of the Universe.

I am asking, what do I need to do to let go of attachments to worldly things which arise from material desires? How do I find the grace to accept when things aren’t going completely my way?

In other words, I’m asking how can i live a good, truthful, happy life in harmony with all other beings and with the Universe.

Let me grow in wisdom

Another of my prayer pages. This one devoted to Maa Saraswati, goddess of, among other things, wisdom

A good place to start, a great first step. But, again I have to ask myself, what does growing in wisdom mean to me?

To me wisdom is not merely knowledge. Though, having said that wisdom needs to rest on a firm foundation of knowledge, otherwise what’s there to be ‘wise’ about?

I’m not talking about worldly knowledge here, though obviously it takes some degree of knowledge for any of us to live in the world. Also it’s relevant to the next part of our prayer; we’ll see that soon.

I’m referring instead to a special kind of knowledge that will (I pray) lead me somewhere closer to acquiring some degree of wisdom – one day.

Self-knowledge is what I’m getting at. And I go about my attempt to obtain self-knowledge in a couple of different ways. I study, sacred texts like the Bhagavad Gita, as well as the words of those wiser than me (which is rather a large selection of people I can tell you) both living and historical.

I meditate (not nearly enough!) as a way to enquire into my own ‘real’ or true nature: who am I? what am I? Just digging deep within to reach some realisation of the answers to those questions.

When I have answered those questions, I will understand that I have reached a true level of self-knowledge. I sense that, at least being on the path to that realisation, I would never be able to develop any level of wisdom.

Mind you, I do feel that all humans are born with some degree of wisdom potential ‘built in’ so to say. As for me, I don’t feel especially wise just yet.

Become purified

For me, becoming purified goes hand in hand with the cultivation of wisdom. In fact I would say that in the very efforts to become purified, it might be possible for me to develop some wisdom as a result of those efforts.

So, here we go again: What does it mean? To become purified? For me it means living a Dharmic life. By Dharmic I mean a life steered and driven by Truth, Right Living, Right Speech, Right Conduct , Right … The Buddha taught The Noble Eightfold Path. That is in my opinion the very best, topmost, pinnacle of self directed means to living a Dharmic or purified life.

The Eightfold Path is not a set of dogmas, rules, or anything like a list of commandments or instructions . The eight steps are merely signposts, a roadmap, pointers for me to follow in order to purify my life, live a Dharmic life. No behaviours are prescribed: it’s entirely my choice what forms my behaviour, actions, and the rest take.

Obviously the path to becoming purified is a life-long one, though some would say that many lifetimes are required. Personally, I can’t even hint that I might be anywhere near close; some days I feel further away than ever.

But, as I work towards ‘growing in wisdom, with the help of my becoming purified path, I pray that some day I might actually learn what I call proper discernment.

This discernment is the ability to act in the world and to react to the joys and sorrows that are inevitable, with compassion, love, and wisdom. To face those inevitabilities with calm and equanimity. Acting with proper discernment will mean that I am living in Truth.

… and do your will

As I reread the words I’ve just written, I realise that, by the time I reach the state described in that last paragraph, I will have succeeded in ‘doing your will.
I will have aligned my self perfectly with the order of the Universe. I will know my place as a tiny fragment of that very order.

If I’m honest however, I have to say that I think it’s going to be a very very long time before such a state come to pass. So, what to do in the meantime?

Well, along with my attempts to live Dharmically, and to cultivate wisdom, I have committed myself to a life of devotion. Devotion, prayer, contemplation.

Devotion to what? To whom?

To the Universe, Divinity, God; all that is represented by all those names we humans have put on the Absolute Reality, that is all there is.

Everything. And everybody, is what I’m saying. There really is no separation except a kind of superficial one we allow ourselves to imagine by applying so many names and forms to the material objects, things and so on, that appear to us as separate one from another, whereas there is in fact only one, without a second.

That’s where the contemplation comes in. It’s a going within, inward to what we imagine is a kind of ‘space’ where all merges into one, the one that is all there is.

I think that’s what ‘pleases the Lord’. While I am indescribably, gravely, deficient at all the steps described above, one course I know to be right for me is to continue to engage with those steps, and to devote myself and my life to the Divine, to the Truth.

That’s what pleases me. I pray that it pleases the Lord.

Why do I Pray?

‘Why do you pray?’ I ask myself. It’s not a rhetorical question: I really do want to know; it’s one of those big ‘Who am I?’ kind of questions.

‘I pray because I pray,’ I hear myself answer, sounding as if I am indeed responding to a rhetorical question.

‘So’, one might think (as I well might and sometimes do) ‘you pray without any ulterior motive at all? You don’t pray to get things? You don’t pray for healing for others or yourself? You don’t pray for peace and happiness for the world or yourself? None of these things?’

These are good, valid questions. And the answer is of course I do; of course I pray for healing for others and myself; I do pray for communal and personal peace. And happiness? Well who doesn’t pray in one way or another for happiness?

I do, however draw the line at praying for material things like money and physical objects to possess, that sort of thing. I believe  I don’t pray for ‘things’. I think so anyway.

So, what do I mean when I say ‘I pray because I pray’? Well, it’s not so much that it isn’t true, its just that at this moment that praying for praying’s sake isn’t the whole of life activity that I would like it to be. I would say it is a core aspiration that I am working towards.

You see, I want to pray, and to make my whole life a prayer. A prayer of praise and devotion; a prayer of gratitude and loving; and a prayer of service to all living beings.

If that’s the aspiration, then how come I’m still praying for all that other stuff of the world? Healing, peace, happiness, and the rest? How does that work one might ask (as I might and sometimes do ask myself).

Here’s what I’ve figured out so far: I have a strong sense that any prayers or prayerful activities I might make, are like vibrations, or ripples that interact with the vibrations and ripples emanating from countless, infinite even, other beings and from the fabric of the Universe itself.

In other words, not only the ‘created’ Universe, but the consciousness that is the origin and cause of the Universe, which is in reality life and love itself. Prayet is a way, I think, to make manifest an already existent link or union with what the hermits call the ‘Invisible Community’.

For example, if I’m chanting my mantra at any time day or night, I know that there are at least tens of thousands, if not millions of other beings all over the Universe doing exactly the same thing.

What I’m trying to say here is that, until I reach that pure state of making my prayer solely for prayer’s sake, for praise, devotion, gratitude, then it’s okay that I still pray for things that speak of a clinging still to the world (within my own boundaries of course!).

After all, all those creatures in who knows how many worlds and realms, all praying at the same time? There are some very powerful vibrations we’re talking about here.

I’ve been studying and thinking abut Bhakti  – the absolute pure love for and devotion to God – for a while now. And, for me, God is all those other living beings and the Universe itself (or better to say, all that exists, which I might add includes me!). So, in that sense praying for healing, for peace, for happiness, well, it’s good for us all.