A poem for your reading pleasure. Written on site today in response to an experience while out walking on the dunes next to the hermitage.
I’m including a photo I made a few weeks ago of the exact place where the poem was written,
And many loving thanks to my partner hermit for the sketch made in the same area today (synchronistically it was made unknown to me and vica versa)
Please enjoy.
Love from Paul the Hermit
BRIGHT LIGHTS IN THE DUNEFIELDS
Today. On the Ocean Track. Daily hiking across the top of the dunefields. Not so sure-footed, I trudge heavy-footed.
As I pass by, there are bright lights in the dunefields. I pause in my passing as my eyes are drawn (or is it my heart?) to the bright lights in the dunefields.
I feast my senses upon the bright lights in the dunefields. They bless me, these bright lights. They sing to me; they speak to me.
In my silence, I hear them. But I hear not voices. I see them. But I see not colours, shapes or forms.
What I see, I see. I see me, I see you. They see me, the bright lights in the dunefields.
They see you; can you see them? These bright lights in the dunefields.
Today I went on a pilgrimage.Not that I don’t undertake all kinds of little pilgrimages all the time. And even more, it’s not as if my whole life – just like yours and everyone else’s – isn’t one ongoing and continuing pilgrimage.
All true; but this one, today, was embarked upon in what might be called, a classic manner: on foot, to a place of sacred significance, and in a spirit of contemplation of the nature of the journey as well on that which is being pilgrimed too. (I am positive there is no such word!)
In this case, today’s pilgrimage, that place was a church about two and a half kilometres from the hermitage. It’s a place I have visited several time, but today was the first time I set out as a pilgrim and walked in the way and spirit of the pilgrim.
Our Lady of the Rosary is a Catholic church dedicated to the Mother of Jesus in her role as patron of the Holy Rosary, a Catholic way of prayer that has evolved over time and is a key part of the lives of many Catholic people.
Just to the right, just inside the door there is a plain brick wall in which there is a small niche. The niche holds an almost life-size statue of Mary. She stands, hands folded over her chest on which sits the Dove of Peace.
You can see from the photo that the church itself is a lovely, quiet, serene place full of good vibes and nice peaceful energies. The object, however, of my pilgrimage was not the church in itself, but stood just inside the side door accessed through an equally peaceful, fountain centred garden.
I have come to offer her – this form or manifestation of the Divine Mother – the prayer I wrote to her which I hope you saw when I posted it on this blog recently.
I had decided that my pilgrimage vow would be fulfilled once I had knelt at her feet and offered her the words of my heart in prayer.
My reverence for the Divine Mother is well known, and especially in her form as Mary the Mother of Jesus. Or Our Lady as we called her as good little Catholic children way back in the long ago. And I know I have said often that the entirety of the material and non-material cosmos is a manifestation of the Divine.
So, why then a special trip on foot, that I’m labeling a pilgrimage to a specific site, so I can kneel at the feet of a statue that I know perfectly well is made of stone or plaster and is simply a symbol of one aspect of the Divine?
Actually, the question has answered itself. The pilgrimage and my associated actions worded in that question tell us the why.
It is about acknowledging at a heart level and in my own way, that that symbol, that form, is actually representing a particular aspect of the Divine that I revere.
Besides, I’m not the first person who’s knelt at that spot, at Mary’s feet. I don’t know the age of the church, nor do I know the history of that particular statue, but I think we can say for certain that many hundreds, if not thousands of other people have been there where I was and spoken words from their hearts.
Being honest and true now, what I can say is that, as I said to my partner hermit: ‘I feel like i’ve been on a pilgrimage’.
And I do. I’ve walked – praying and chanting – to a sacred place where I have prayed at the feet of the Divine in the form of a likeness of Mary. I feel blessed that I actually got to offer the prayer I wrote to the Divine Mother.
Somehow I feel a link was established. A heart (mine) opened ever so slightly. I acknowledged the Divine, and I sense that I might just be – ever so slightly again! – topped up with a bit of the Grace that is in reality our true state.
Mary in the Garden (enhanced by a fellow Hermit Pilgrim. Thank you)
So, this is the story of my pilgrimage. I was absolutely exhausted when I arrived back at the hermitage. Most likely that was due to the heat, the traffic, and the noise encountered on the way I trod.
But, now I’ve shared this little tale with you, I’m not tired. Anyway, the Way is not always easy, and we are all very well aware of that aren’t we?
Namaste friends. The Divine in me salutes the Divine in you.
It’s a walk to take,
a pilgrimage to make.
Sometime soon.
Said by me long ago, I don’t know when or where. It was one of those ‘You’re a poet and don’t know it’ moments.
Today I scrapped a planned post that I’d been meditating on, angsting over, and making notes for, over the last several days. And now, I’m thinking about my reactions to this startling event. Startling in that it’s not as if this is the first time. Not even close. So what’s the situation with this not so rare occurence? Let me try to explain.
To begin, let me say that I haven’t quite subdued my Ego. Not in the sense of both my attachment to my own actions as well as not in my false identification with this body and mind. Both are still going quite strong.
Mind you, having said that I need to be honest and confess that I don’t feel like I’m an ego maniac (in either meaning of the word as I see it).
Stop! Get to the point will you?
Okay sorry. The point is I still get affected by having to dispose of a project I’ve worked long and hard on. There: I’ve said it.
Of course it’s not that such an event bruises my ego (the attachment and ‘pride’ meaning this time). So why? Why does such a thing still get to me? I think it is simply a sense of disappointment that I’ve failed at an endeavour that I had thought important.
Ah, so it is ego then? Yes, I suppose it’s true. Ego and attachment. Both are of the mind and they love playing those old old mind games in which they have the final word.
I’ve written before about my attachment to the desire to write more often, in more quantity , and with more quality. So, no need to revisit that topic. Unless of course you want to.
Anyway, why do I write what and how I do? Why do I publish this blog?
Well, if you have read the Welcome and About the blog page, you will learn that this blog is an element in my ongoing quest to fully realise the oneness of all life – which of course means all of you, me and everything that exists.
Also on that page I think I say that I, as a hermit retreating more and more from the entanglements of the world, nevertheless feels a strong sense that I need to share my life with the world – again, that’s you.
So, my writing is about my life. It’s about me opening up about my experiences, my learnings, my ideas, and any occasional insight I might be blessed with. As well, I write to share my aspirations for, and my reflections on, the spiritual journey – at least my little bit of it.
And I do that by thinking, meditating, sometimes writing then posting the conclusions. Or as happened today, I think, meditate, write, throw away writing, then don’t post.
In a sense there is no need for disappointment when that happens. I’m always aspiring to write from my heart, and share what I hope is in alignment with the Absolute Reality, or if you like, the Divine, or the will of God.
In other more straightforward words what comes out onto the page is supposed to, and, if at some point along the path what emerges ceases to ‘feel right with the Universe’, then throwing it all away is easy and ego and attachment free. Well that’s the theory I’m going to try to work from.
What I’m trying to say is that my writing in general and this blog in particular, is not my property; I don’t own any of it. All of it belongs to that Absolute Reality in the form of the natural order and flowing or unfoldment of the Universe.
Belonging to that Absolute Reality, to the Universe in other words, then it is yours too. Everbody’s and everything’s. So I thank you for allowing me to share my life with you.
PS If my ego ever pops up again, just ignore it. One day I hope to do just that!
A recent favourite quote from my teacher, that is helping me a lot on my own spiritual journey. Wikipedia also describes Bhakti in terms of intense devotion, adding words such as faith, love, homage, worship.
The wonderful Wikipedia also tells us that Bhakti is a term common in Indian religions, which may refer to loving devotion towards a personal god, a formless god or an enlightened being such as Buddha. They add:
Bhakti is often a deeply emotional devotion based on relationship between the devotee and the object of devotion.
Then what of one (AKA me) who at least aspires to see all things – all living and non-living things, all of ‘creation’ – as the Divine? How does a ‘loving devotion’ towards God work when one is striving to fully realise that there is only the Divine?
In my heart I know that all there is is the Divine, or God. Or put another way: it’s not so much that the Divine is in everything, or that everything is divine; the sense I have and aspire to realize completely, is that everything is the Divine. One without a second, the teachers say.
(Just a quick disclaimer: my heart may be telling me that there is only the Divine, but the rest of me still has a lot of catching up to do)
So, how does it work? Well writing it down in words seems to make it sound very simple: if everything is the Divine, is God, then it’s simple logic to assume that devotion to the Divine means having loving devotion towards all and everything; for all of existence, for everything that is. For all of creation as some say.
Simple to say, yes. Not so easy to easy to actually attain such a state. Of course the first thing to say is that it isn’t a state to attain. I am a part (not quite the right word) of that creation, that divinity, and as there is only one without a second, then logic again tells us that I am that creation – just like you and everyone and everything else that exists.
As such, it would seem to be an easy matter of me simply loving myself which automatically includes everyone and everything else in the Universe in that love (note to self: make this little paragraph my new mantra).
Here is where that ‘thoughts and concerns’ thing comes in. We all know how our minds like to interfere and get involved with every little thing. The mind tries to convince us of our separation from other people and the rest of life too, while its ally the ego runs wild convincing us of the urgency of status, of possessing things, of competing (also status isn’t it?), acquiring more stuff and worldly knowledge and power.
The solution? The means to realize one’s love for all? Prayerful surrender – which our quote tells us is acquired through the practice of Bhakti or loving devotion.
But hold on: Isn’t the realisation of our love the very thing we want to achieve? So, we are to use a practice involving love to realize our love?
Ah yes: the means is the end. Now that’s a nice little insight don’t you think? But, still, Bhakti or loving devotion isn’t at all easy, even if you’re talking about a personal God or deity or the Divine; how much harder it is (speaking only for me here mind you) to suddenly love everyone and everything, to suddenly recognise everyone and everything as the Divine. Including, mind you, things and people I don’t like or have a distaste for or aversion towards.
So what I try to do is be open and receptive to things, ideas, concepts, other living beings, that resonate within me as representing the Divine. Then I make those things the objects of my devotion which means my prayers are prayed with a mood of love. Good vibes you see. They spread out like (my partner hermit says) ripples in a pond or even waves in the ocean. No need to think of who or what I don’t like; they’ll be affected by those ripples too.
You’ve read my prayer to the Divine Mother – the embodiment of the Divine qualities of love, nurture, compassion. And soon I hope to post my Prayer of praise and gratitude to Trees. In that prayer I express my love, praise, respect for, and gratitude to, trees.
So many people – even the non-spiritual – view trees as symbols of creation in action, strength, resilience, even compassion and shelter. In other words, the Divine.
To surrender my heart to such representatives of the Divine is my continual effort and prayer. I pray to fully surrender to the natural order and smooth running of the universe, or the Divine.
And that surrender will come through my continuing and growing loving devotion.
Now, the ‘meditation is made possible’ bit? Well we all know what meditation means don’t we? Pretty much as many meanings as there are people meditating (and many who are not!). In this context I think the meditation that’s made possible is more a kind of contemplation leading to a clear comprehension or understanding.
Contemplation of the entirety of the Universe (which includes you obviously) as one whole, undivided expression of love or the Divine.
Comprehension is understanding, in a final, complete truly ‘knowing’ way, that the things of the world – the status, the possessions, wealth, sensual pleasures – are not and never can be the means to attaining perfect peace and happiness. Of course, the ‘things of the world’ continue to be important. After all, we are (at least our bodies and minds) things of the world too aren’t we?
But that contemplation of the totality as the Divine will help us to reduce our suffering by helping us to reduce our excessive desires or cravings for those worldly things.
I think I mentioned that Bhakti, loving devotion, can be difficult. It’s true it is often hard to focus on love and devotion, to always have your heart available and open. But, you know, it can actually be a very satisfying and enjoyable feeling, and I can say a really nice experience.
So, I hope some of the ripples (and some of the waves too), some of those good good vibes are making themselves known to you.
Who am I to even contemplate composing a commentary on the Bhagavad Gita (BG) after only seven or eight years of study, some formal with a teacher and some more casual alone?
Well, what I am is nowhere near qualified, nowhere near ready. Actually I don’t feel qualified in any way for such a thing. So much less so was I when I first sat down with my newly gifted BG in a tiny cafe called The Office in Rishikesh, literally hanging over the river Ganges.
A Saddhu or Holy man and his phone at The Office
With the best fruit salad in the Universe, and fine chai to match, it was the ideal place for contemplation – that is when it wasn’t bursting at the seams and crazy.
But, as I sat there with my new BG I was one of only a couple of customers, so it was a conducive atmosphere for the aforementioned contemplation. Instead I think what happened as I thought about how to proceed to a proper study, was I allowed the sugar from the just ingested fruit salad go to my head.
You see, I decided, as I sipped a post-fruit salad chai, that the perfect study method would be to write a commentary on the whole thing starting with Chapter one, Verse one.
I no longer possess the diary in which this masterpiece was begun. Nor do I recall much, actually nothing, of what I wrote. It’s enough to say however that nothing I wrote could possibly have had any significance or depth or proper perspective.
So, as you might guess, I rambled and waffled for a couple of verses before I snapped out of my ego-driven state of arrogance and hubris. I realised I had absolutely no business taking on such a task. My lack of knowledge, wisdom, experience, all disqualified me from even thinking I had a right to try.
Now, even with the small amount of knowledge I have managed to acquire after all the study, I’m stunned at that arrogance and hubris – even if it was sugar induced. I mean, I’d never even read more than a few verses of the BG before. So, how could I even form a ‘first impression’ or ‘casual opinion’, much less a full blown commentary?
A couple of days ago I read a couple of verses that really resonated with me, as they have before. So, just like that fool sitting in The Office all those years ago, I confidently asserted that I was more than up to the job of making a commentary on those verses for this blog.
But, and here’s the really weird thing: I only just now realised, as I’ve been writing these notes, that the two verses which I will quote for you shortly, address precisely my behaviour on that post fruit salad, sugar shock induced ego trip.
I realised that it’s as if I have indeed written a commentary on those verses. And I have used a personal experience to illustrate the text. Absolutely unintentionally as it happens.
Regardless of what excuse I come up with the error in judgement in thinking I could write a full blown BG commentary all those years ago, the reality is that I failed to act with discrimination, or what I would call discernment.
In the high holy lands wrong thinking can still happen
Somehow I ignored (or totally forgot) the facts: I knew nothing! I’d lost the ability to discern what I could do and what I couldn’t do, what was a sensible action and what was a ridiculous one.
Stop! Memo to Self: Please stop picking on me!
Anyway, moving right along, here are the verses – free from commentary!
‘Thinking about sense objects brings an attachment towards them. Attachment leads to desire and desire leads to frustration, which in turn leads to delusion. When you are deluded you lose your memory [the knowledge and experiences you could draw on to make proper decisions; sometime even to the extent of compromising your own values] and with the loss of memory the power of discrimination is destroyed; with the destruction of discrimination your self itself is lost’ .
Bhagavad Gita Chapter 2 Verses 62-63 (my version of the BG sometimes combines verses as it has here)
These last couple of days I’ve been getting a good lesson in enlightenment. Wait, that’s a silly thing to say. What I mean is that these last couple of days I’ve been getting a good lesson in what it means to be not enlightened. That’s a bit better I think.
Not that I’m not receiving lessons all the time; the reality of not being enlightened, is that the entirety of one’s life is really one long ongoing lesson.
Anyway, moving right along.
Not our actual hermitage
We’re about to move to another hermitage, to one more safe-haven by the side of the road (in this case a very small, very quiet road). Obviously it’s a process we’ve been through quite a few times. This time, the concept excited us (well it usually does!) and the arrangements began on a smooth and happy note.
But, just as when any of us make a plan, take some action to fulfil that plan, and proceed from a good start, the path forward doesn’t always remain smooth and hiccup free.
And so it is this time with the hermits’ plan to relocate: one or two quite small hiccups have cropped up that we have had no control over.
‘Quite small’ are the key words here: it’s more my reaction to said hiccups that’s the point of this post.
You see, I’m not enlightened, nor am I the toughest kid on the block, and my skin’s not that thick. As well as that I’m no expert at letting things run off me like water off a duck’s back (guess who is a cliché lover?).
You talkin’ ’bout us?
The hiccups under discussion themselves are trivial and as I say out of our hands. As such, they are not especially interesting to talk about.
Getting back to the water off a duck’s back thing: it’s actually a pretty neat description of what occurs when one in enlightened. Just a thought for now.
Contrary to popular myth, being enlightened isn’t a flash or some sort of mystical thunderbolt from heaven or from some other transcendental wherever, a flash that leads to bliss ongoing, superhuman or magical powers; It doesn’t render the enlightened one an intellectual or any other kind of giant.
And right to the point, being enlightened will not protect the enlightened one from the normal, natural apparently real troubles, ups and downs, pain, illnesses, sorrow and grief, and all the rest of being a physical creature living in a physical world.
What enlightenment does mean – in my interpretation at any rate – is the enlightened one is able to let these perfectly normal problems, hurts, pain, illness, and so on, (Oh the joy of repeating a great cliché) to roll off them like water off a duck’s back.
Of course the enlightened ones still experience the pain, the sadness, grief, the disappointments and so on; it’s just that those ones have attained to the knowledge – been enlightened to -that none of those things can really hurt them.
Sure they are still there, the pains in the body, the sadness or whatever in the mind. But the real us – the true Self that is the consciousness that witnesses all that’s going on in our lives right now – is unaffected.
That true Self, that Consciousness, is constant, it is and has always been existent and unchanging. All those pains in our bodies, those emotions, distress and the rest in our minds, will pass; they aren’t permanent. However that Self, that ‘I’ won’t pass, and it is permanent.
Anyway, back to the current topic. What happened to me was this: the hiccups refered to were minor – less than trivial in the context of the ‘real world’ – yet the disappointment resulting from one, and the annoyance coming from the other, were profound.
An enlightened person might say ‘That was disappointing.’ Or, ‘That was annoying.’ But me? Well I sank into a pit of negative emotions and negative (to put it mildly) thinking. I may as well have declared: ‘I am disappointment embodied. I am annoyance itself.’
Look dear reader, this was supposed to be a fairly light, quick telling of me reminding myself that the pains, sorrows and other stuff of the world can’t hurt me. That ‘me’ is the Self I talked about earlier, the ‘I’ who is, as I said, the witness to my experience here and now.
So, in conclusion as they say, all there’s left for me to say (in this post at any rate) is that I am most definitely not enlightened. Having said that, I wouldn’t say that I’m completely unenlightened. There was a time (a long stretch of time) when, far from letting things roll off me like water off a duck’s back, they very often overwhelmed and threatened to drown me.
Of course there is a lot more to be said on the subject of enlightenment. Suffice it to say that it is my dream and deep, deep aspiration to one day, one life (if there is indeed another one waiting for me) to get there, to realise enlightenment.
PS There is no need to worry. I feel a bit better now. I managed to gain a little perspective, a truer perspective. In fact gaining perspective is an important step on the path to enlightenment. The tricky thing about perspective though is hanging onto it once it’s been gained.
In today’s post I’d like to share with you a photo. Actually, I share photos with you in just about every post don’t I? In fact, for me sharing photos (the vast majority of the ones I post on this blog are made by me.) is a really special and important element of my spiritual practice.
As is the actual making of them. My camera is – I think has always been – a tool for contemplation. Essentially, I wander around with my camera ready, my eyes open to see and receive, and with my heart and mind open. These last two are in the ‘much as I can’ category, but really that’s what I try to achieve: a kind of open, receptive, presence.
Then, sometimes, my eyes, mind, and heart all sort of see the same thing at the same time, or something draws my attention, or an insight dawns. Then, I raise my camera to my eye and the picture is made.
Anyway, let’s back to the topic. This isn’t a post about Contemplative Photography. My intention today is to share this photo with you.
It’s called At a Time of Prayer, and from the moment my senses, mind and heart too, coalesced to cause me to raise my camera to my eye and make the photo, it’s had a unique or special resonance for me.
And not only me: The photo has gone viral here at the hermitage, appearing on phone screens and tablet desktops and lock screens. And it appears very often in my thoughts and prayers, my contemplations and even in conversations. Perhaps you will allow me to share the little story behind this image as well as a possible explanation for its hermitage wide fame, favour, and love.
About a month ago I was walking along the lake front in the seaside town hosting the hermits at the moment, heading home after a long walk. I was listening to and chanting a favourite mantra (one about removing obstacles).
Absorbed in the music and the vibe of the mantra, I looked up – seemingly at random – and saw, well what you see in the photo. Without thought or hesitation and simply instinctively, I raised my camera to make the picture.
Ah yes, I see what you mean. You are quite right, I can’t exactly say I saw the scene in tones of grey, not technically. Though the camera did actually see and record it in monochrome. Let me explain.
You see, sometimes I switch my camera to only make black and white photographs, with the intention of shifting my way of looking and seeing the world around me. It’s always amazing to me how differently I start seeing things, once I get used to the change. I never get tired of it really. Like magic!
Anyway, once I lowered my camera, I said a prayer to Surya, the divine in the form of the sun.
Everyday, each morning when I first get up, I go to a window in the hermitage that faces the rising sun. I give thanks and praise for the life given and sustained by the sun; I praise its beauty too and give thanks for its light and warmth. Today, although the cloud is mostly covering the sun, I know it is still there and still shining, giving us all life.
Okay, back to the moment of the making of the picture. It was after my small prayer – my Surya Namaskar – my salute to the Sun – that the name of the photo came to me: At a Time of Prayer.
That made sense to me: I was already praying before I made the photo, then after it was made, I once more said a prayer. It truly was a time of prayer.
Now, the big question: Why has this particular photo had such an impact here in this haven of the hermits? Why, even now, do I find it a really appealing focus for contemplation?
Despite it being a dramatic photograph of start contrasts between light and dark, it seems to me to exude a kind of serenity. Perhaps it’s precisely the balance of those contrasts that makes for a peaceful easy feeling in what otherwise might not be seen as a quiet and calm image.
And it may be just that serenity arising due to that balance that contributes to the sense I get when looking at the photo: All is well.
All is Well. Why sense that in particular? Perhaps because I was there at the time. Perhaps because I was praying, looked up at just that moment and all my senses led me, along with my camera, to make the picture.
And in a sense, it’s a moment I can relive and remem ber through the photo, especially given the prayerful, contemplative mood in which it was made. At that moment of making it did indeed seem that All’s well.
And now? I know that All is well, all shall be well, and all manner of things shall be well (paraphrasing and with thanks to Julian of Norwich.)
There is too, the power and light of the sun illumining life, which here is represented in the form of the towering Pine Tree.
Yes, I sense that balance again. A kind of harmony also. This time between life itself and that which enables and supports life. It is good to contemplate balance and harmony.
Today, once again, I would like to share with you some thoughts and insights on a quote I have written in the front of my Bhagavad Gita. Yes, I know, I do this quite frequently, but there really is a good reason.
You see, for me, this particular Bhagavad Gita, this little book (and it is a little book: 10 x 7cm but still a little fat too!) is so much more than a collection of bits of paper with words printed on them inside a nice cover.
Well, it is a book, so of course it is that as well. But for me it is more a repository of wisdom. It is actually the first scripture or holy book of any kind that I have spent years studying. And over those years I have devoted who knows how much time, energy, heart and mind to it. As for how many times I’ve read it cover to cover, well I don’t keep count!
This Bhagavad Gita is truly a treasure trove that enriches me and my life every time I open it.
Anyway, enough of the praise and gratitude intro. Allow me to share the verse (in fact it’s a part of a verse) with you:
… restrain your senses and focus your entire mind on me. Bhagavad Gita 2:61
Let me try to explain why this verse – and this particular portion of the verse – is like a kind of motto or mission statement for my life. Well, to be honest, It’s one among a whole collection, but this one for me seems to especially significant.
It is through and only through, the senses that we are able to experience the world. In addition to the traditional five senses (sight, smell, hearing, taste, and touch) here we include the mind. This sixth sense includes all the activities of the mind.
When you think about it, the mind is really our major sense organ, in that it is in the mind that imput from our other senses comes together in such a way that allows us to perceive and experience the world around us as a coherent whole.
Then of course, the mind being a sense organ in its own right, does its share of providing us with imput in the form of thoughts and emotions. The problem arises when we let the mind have its way and we hand over control of our senses to our mind (and also we let our other senses free rein to control the mind) completely or at least in ways that might not be in our best interests.
So, if we are to restrain our senses – all of them – what are we to do? Well, rather than getting into a long rave with a big list of what we should do, why don’t I simply talk about some of the ways in which I try to put into practice, the injunction to restrain the senses.
The Eyes of the Teacher
First, a disclaimer : I’m still in a human body. Meaning that I’ve been struggling with my senses for a long long time. And it means the struggle continues, just as it does with all of us. It’s the effort, though, that is the real key: to restrain the senses we might easily add retrain the senses including the mind.
For so much of my life I was careless about what I put into my body by way of my sense of taste. Food, I was not very controlled when it came to what, when and how I ate. I’ve been vegetarian for about 40 years and vegan for at least the last ten years. But until the last few years (and I still struggle now) that didn’t stop me from going for the tasty stuff – meaning the fatty and sugary things that can (and do) cause great harm, as they did to me.
Now, strictly vegan as I said, I never add sugar (okay one in coffee on very rare occasions), there’s no cooking with oils, and eating as little processed foods as is possible. Simple food too, simply cooked, with just a few spices. Surprisingly (to myself at least) I always have enough taste sensations to satisfy.
As to what I consume via the senses of sight and hearing, there is only so much that one can do unless one lives in a remote desert or mountain cave. Which, of course, some people do for this exact reason – to control and limit what they consume or are exposed to. Still, I don’t watch, listen to, or read news of any kind.
Like many people I watch videos on the Internet. While there is a massive amount of brilliant content available, it is hard to sift through inappropriate suggested videos, impossible to avoid advertising, and even the news sneaks through quite often. For a while now I’ve been on the brink of deleting online video viewing platforms, but I’m not quite there yet. Soon.
Give up listening to Buddy Holly??? That’ll be the day!
As for music, I’ve gathered a large collection over the years. Lately however I’m finding that I’m not wanting to listen to much of the music I have. Why? Well, I think as I’ve meditated more, studied, contemplated more, I’m slowly beginning to exert some discipline over my mind making me more sensitive to what my senses pick up.
It seems to me that more and more of the music and songs I’ve loved and listened to my whole life are about dark themes and subjects, about emotions made petty, and sometimes songs or tunes just feel plain and simply nasty.
I’m content with this outcome and curious to see where it leads. As with videos, TV or the news, so much of the music I listened to does’t speak of Truth, at least for me.
With a view to control visual and audio imput, I try to live in as quiet an environment as possible. As we all know, these days this is becoming more and more difficult, perhaps even for those who can retreat to the desert cave! And we have a saying in the hermitage about just this issue: Something’s gotta give! Meaning of course that the time is right for radical thinking and action to be taken in the search for silence.
Which leads me to mind – my mind anyway. Like yours, my mind is a raging torrent of often repetitive thoughts going in all directions (or none) and very often without any kind of rhyme or reason.
But, through the above efforts at discipling the other senses, I do have some control, not much, but… . Through an increasing amount of time and effort spent on meditation and engaging mindfully in all my actions as much as I can, I think I am at least giving myself (my mind that is) some control over the other senses, my thoughts, and all that mental chaos.
Now, what does it mean, ‘focus your entire mind on me’? Well, this is a question that you will find asked and answered given in numerous books, blogs, and in many other places. But, for me, and to sum it up in the one sentence, it’s about focusing all my senses (including mind) on what is of the good, what is right, what speaks of truth, love, and is for the betterment of all beings.
I mentioned that our quote is only a part of a verse. Here’s the whole thing:
In order to attain steady wisdom {knowledge of the true nature of Self and the world} restrain your senses and focus your entire mind on me. Bhagavad Gita 2:61
Self Enquiry is the means to acquire Self Knowledge which leads to real wisdom
It is this wisdom, or at least the efforts we make at acquiring it, that is the way to a happier, freer life. At least that’s my take on it all. Peace
There is a sacred song by Krishna Das that I am especially fond of and find very uplifting. I’d like to share the lyrics of that song with you, as well as what it means to me. It’s called By Your Grace.
Closer than breath, you are the air Sweeter than life itself, you are here I am a wanderer, you are my peace I am a prisoner, you are release
Jai Gurudev…
I am a pilgrim, your road so long I am the singer, you are the song Held in the open sky, so far above I am the lover, you are the love
Jai Gurudev…
I follow your footsteps through the flame All that I ever need is in your name Carry your heart in mine, vast as space All that I am today is by your grace. By your Grace… I live by your grace.
And if you’d like to hear him as he sings the song (I guess you could call it a hymn?) then just go here.
Grace traditionally refers to a gift or blessing from God, or from the Divine, the Universe; whatever we call it. Generally it seems to only have a positive or even happy connotation. It’s as if grace, like love, in Bette Midler‘s The Rose, is only for the lucky and the strong.
But I think it can be looked at another way. Or rather, in a similar way but with a twist.
Krishna Das is onto something when he sings:
All that I am today is by your grace
And
All that I ever need is by your grace
He’s not saying ‘Well that was by your grace, but that other thing wasn’t. He says everything .The good, the bad and the ugly, as they say.
There’s an old expression that I like: By your leave. It means with your permission, with your power and authority you can (do) grant this or that. In this sense Das’s song is a prayer to his guru for the granting of all that has made his life what it is today, as well as giving him all that he needs and will ever need regardless of the nature of the things granted or not.
Life can be a bumpy and bruising ride, always is really. Simple way to put it, go with the flow
To me the song is not so much, or rather not just, about a prayer in order to be granted something; it is a hymn of gratitude. It’s both really. Das is expressing his gratitude to his Guru in the broadest sense of the world: the divine or the universe.
The laws of nature determine how the universe operates, how nature works itself out, which it always does, though of course, it isn’t always to our liking.
But if we are able to look at with an objective outlook, with no notion of good and bad, right and wrong, desired or not desired, then it can be seen as an elegant order that simply works. The Universe has no agenda, it simply is.
This way of looking at grace as being the natural order of the universe requires our surrender. Surrender in the sense of acceptance of the fact the the Universe unfolds exactly as it is supposed to.
This surrender, this acceptance of that natural order is not about being resigned, or fatalistic. It is the way to rid ourselves of irrational and wishful attachments to outcomes. Outcomes and results, that when they don’t work in ‘our favour’ cause us suffering.
Tirtha. There is much varied, detailed and fascinating information about this word on its Wikipedia entry. While I invite you to click the link and head over there to read what is truly a riveting story, for this post I wanted to focus on the word’s actual meaning, especially the metaphoric meanings it has acquired.
Tirtha is a Sanskrit word meaning ford, as in a place one fords or crosses a river, stream or other body of water. Over time, however places of religious pilgrimage began to be called Tirthas. This evolved because so many holy sites were on or near rivers or lakes, or were the water bodies themselves, or were located nearby.
Sacred sites, and places of pilgrimage often inspire in people a sense of leaving the ordinary material existence of their day to day lives, and entering a kind of other world, the world of the spiritual or non-material. This experience, which we might call spiritual or religious , is something people remember as being very special, even transformational; for them it speaks of a connection, even briefly, with the divine in the form or in the presence of that place or site.
Perfect example of a Tirtha as a literal crossing place that is also an ancient sacred site. Mother Ganga at Rishikesh in India
And after many years – centuries and millennia very often – the energies from sometimes countless pilgrims and their prayers, devotion, love and mere presence, accumulate and begin to permeate the atmosphere in that place as well as the very ground and sacred objects there.
To me this notion is reminiscent of the concept of thin places as described in Celtic Spirituality (though the concept by the same or other names exists for many cultures around the world. Sorry I’m not providing any links: there are so many!).
Some would say they are places where Heaven and Earth meet. Places where the boundary between the mundane world and that ‘somewhere else’ of the transcendent, is especially thin, and where crossing over, or connecting with that transcendent may be possible, or made easier than at other places.
Of course, as I’ve written in at least one previous post, I feel that we are always standing upon sacred ground; all things are sacred or holy. At the same time, I have, like so many others, experienced what seem to be very real connections to or mergings with something transcendent, something ‘spiritual’ as we like to call it, at specific sites or location.
A few of these places of my own transcendent experiences have been churches, temples, and other historically recognised sacred places. However, I would say that most of my own experiences have been at unexpected places, places where the ‘transcendent’ has been for me alone at that moment.
The Campaspe River after the floods receded
One such place for me happens to be a river called the Campaspe. It was here that the ashes of two fellow hermit pilgrims of the feline persuasion found their rest.
As I stood on the muddy bank of that river, and made my offering, I sensed that feeling I describe above; that feeling of oneness with or connection to the river, to that place. As those two little creatures whom I loved (and love now) and who are made of the same stuff as me, were returning to some kind of essential or foundational state, we were there and connected with them as they continued on their journey.
I knew then for sure the sacredness of that place, the thinness of the boundaries there. While then I didn’t yet know the word, the Campaspe River had for me became a Tirtha.
DEDICATED TO:
Shanti and Lofi. Two beautiful beings and fellow hermits and pilgrims on the journey with us. With us in our hearts and now off carrying on with their own adventures and pilgrimages.
Notes from the Hermit's Cave 