Notes from the Hermit's Cave

Musings on one Hermit's life & world

Me & My Senses

Posted on August 7, 2024 by Notes from the Hermit's Cave

Today, once again, I would like to share with you some thoughts and insights on a quote I have written in the front of my Bhagavad Gita. Yes, I know, I do this quite frequently, but there really is a good reason.

You see, for me, this particular Bhagavad Gita, this little book (and it is a little book: 10 x 7cm but still a little fat too!) is so much more than a collection of bits of paper with words printed on them inside a nice cover.

Well, it is a book, so of course it is that as well. But for me it is more a repository of wisdom. It is actually the first scripture or holy book of any kind that I have spent years studying. And over those years I have devoted who knows how much time, energy, heart and mind to it. As for how many times I’ve read it cover to cover, well I don’t keep count!

This Bhagavad Gita is truly a treasure trove that enriches me and my life every time I open it.

Anyway, enough of the praise and gratitude intro. Allow me to share the verse (in fact it’s a part of a verse) with you:

… restrain your senses and focus your entire mind on me.
Bhagavad Gita 2:61

Let me try to explain why this verse – and this particular portion of the verse – is like a kind of motto or mission statement for my life. Well, to be honest, It’s one among a whole collection, but this one for me seems to especially significant.

It is through and only through, the senses that we are able to experience the world. In addition to the traditional five senses (sight, smell, hearing, taste, and touch) here we include the mind. This sixth sense includes all the activities of the mind.

When you think about it, the mind is really our major sense organ, in that it is in the mind that imput from our other senses comes together in such a way that allows us to perceive and experience the world around us as a coherent whole.

Then of course, the mind being a sense organ in its own right, does its share of providing us with imput in the form of thoughts and emotions. The problem arises when we let the mind have its way and we hand over control of our senses to our mind (and also we let our other senses free rein to control the mind) completely or at least in ways that might not be in our best interests.

So, if we are to restrain our senses – all of them – what are we to do? Well, rather than getting into a long rave with a big list of what we should do, why don’t I simply talk about some of the ways in which I try to put into practice, the injunction to restrain the senses.

First, a disclaimer : I’m still in a human body. Meaning that I’ve been struggling with my senses for a long long time. And it means the struggle continues, just as it does with all of us. It’s the effort, though, that is the real key: to restrain the senses we might easily add retrain the senses including the mind.

For so much of my life I was careless about what I put into my body by way of my sense of taste. Food, I was not very controlled when it came to what, when and how I ate. I’ve been vegetarian for about 40 years and vegan for at least the last ten years. But until the last few years (and I still struggle now) that didn’t stop me from going for the tasty stuff – meaning the fatty and sugary things that can (and do) cause great harm, as they did to me.

Now, strictly vegan as I said, I never add sugar (okay one in coffee on very rare occasions), there’s no cooking with oils, and eating as little processed foods as is possible. Simple food too, simply cooked, with just a few spices. Surprisingly (to myself at least) I always have enough taste sensations to satisfy.

As to what I consume via the senses of sight and hearing, there is only so much that one can do unless one lives in a remote desert or mountain cave. Which, of course, some people do for this exact reason – to control and limit what they consume or are exposed to. Still, I don’t watch, listen to, or read news of any kind.

Like many people I watch videos on the Internet. While there is a massive amount of brilliant content available, it is hard to sift through inappropriate suggested videos, impossible to avoid advertising, and even the news sneaks through quite often. For a while now I’ve been on the brink of deleting online video viewing platforms, but I’m not quite there yet. Soon.

Give up listening to Buddy Holly??? That’ll be the day!

As for music, I’ve gathered a large collection over the years. Lately however I’m finding that I’m not wanting to listen to much of the music I have. Why? Well, I think as I’ve meditated more, studied, contemplated more, I’m slowly beginning to exert some discipline over my mind making me more sensitive to what my senses pick up.

It seems to me that more and more of the music and songs I’ve loved and listened to my whole life are about dark themes and subjects, about emotions made petty, and sometimes songs or tunes just feel plain and simply nasty.

I’m content with this outcome and curious to see where it leads. As with videos, TV or the news, so much of the music I listened to does’t speak of Truth, at least for me.

With a view to control visual and audio imput, I try to live in as quiet an environment as possible. As we all know, these days this is becoming more and more difficult, perhaps even for those who can retreat to the desert cave! And we have a saying in the hermitage about just this issue: Something’s gotta give! Meaning of course that the time is right for radical thinking and action to be taken in the search for silence.

Which leads me to mind – my mind anyway. Like yours, my mind is a raging torrent of often repetitive thoughts going in all directions (or none) and very often without any kind of rhyme or reason.

But, through the above efforts at discipling the other senses, I do have some control, not much, but… . Through an increasing amount of time and effort spent on meditation and engaging mindfully in all my actions as much as I can, I think I am at least giving myself (my mind that is) some control over the other senses, my thoughts, and all that mental chaos.

Now, what does it mean, ‘focus your entire mind on me’? Well, this is a question that you will find asked and answered given in numerous books, blogs, and in many other places. But, for me, and to sum it up in the one sentence, it’s about focusing all my senses (including mind) on what is of the good, what is right, what speaks of truth, love, and is for the betterment of all beings.

I mentioned that our quote is only a part of a verse. Here’s the whole thing:

In order to attain steady wisdom {knowledge of the true nature of Self and the world} restrain your senses and focus your entire mind on me.
Bhagavad Gita 2:61

Self Enquiry is the means to acquire Self Knowledge which leads to real wisdom

It is this wisdom, or at least the efforts we make at acquiring it, that is the way to a happier, freer life. At least that’s my take on it all.
Peace

One, Without a Second, is All There Is

Posted on July 26, 2024 by Notes from the Hermit's Cave

Right at the front of my Bhagavad Gita (the only book aside from the notebook I’m writing this in, that I personally own), I have recorded and inserted sayings and various words , that are important to me. Among those things is a statement I first heard many many years ago, that is common among the First Nations’ peoples of this country:

I [We] stand always on sacred ground and beneath sacred skies.

It is not an affirmation of ownership or possession. It is, instead, an affirmation of belonging to the land, to nature. It is a prayer of thanks, and it is a declaration of the knowledge of unity with the rest of the natural world, that is the hallmark and foundation for Indigenous cultures throughout the world and through time.

I’ve valued – treasured – this sentiment for a very long time – probably from even before I first heard it, which was so long ago as to be lost to memory. Perhaps I always knew it because I’ve somehow always thought this idea was a fundamental truth concerning my existence as a being living on this planet.

Well, now I have heard another statement that for me makes a perfect compliment for this one. The other day, during a lecture, my teacher mentioned that in his student days a fellow student said:

Wherever you are, you are walking through Ishwara

(Ishwara being her preferred name for the divine – for all that is.)

There is a feeling or sense of ‘belonging’, of awe and wonder when we attempt to immerse ourselves in what we term the natural world.

Once again I immediately felt the bell of Truth ringing clearly through this statement. Yes, I thought, everything is divine – including our own selves – so of course it follows that wherever we go, whatever we do, we are always in the divine.

You’ve probably read a number of times me quoting my teacher quoting his teacher:

It’s not that there is only one God, there is only God.
Swami Dayananda Saraswati

Emphasis very much on only. Meaning of course, that it’s not that God is within us, or that we are within God; we are not surrounded by God; and it’s not that God ‘sits in our hearts’. The reality (for my teacher’s teacher) was that all that is, everywhere, everything, every thought, every word and deed, everything there is, is the divine.

Another way to describe the divine or God, that appeals to me is that Ishwara (also my own preferred name for the Divine) is in reality the natural order of the universe as dictated by the laws of nature. Those laws of nature, the rules that govern how the universe works, are also Ishwara, as are all that is manifest or in existence as a consequence of the workings of those laws.

In other words, the Divine is the sum total of what some would call the entirety of creation.***

For the hermits a sacred site. Part of a grove we named The Sentinels. A place of experience of unity and oneness of creation

For me this an enormously comforting and reassuring concept. Of course, for me at least, it is also an extremely difficult one to wrap my head around. But here’s a small summary of what I think I’ve grasped so far.

Ishwara – the Divine – is all there is; everything. Also divine is the natural order of the Universe as governed by the laws of nature. These laws are neither good or bad – there is no duality. They are neutral.

You and I, as one more entity among who knows how many others, act as we do and are subject to the laws of nature, just like everything else. We can’t change or influence those laws; we can only live our lives as they unfold.

To quote from *Desiderata*: No doubt the Universe is unfolding as it should

And, well, then things just work out as they do. While we can’t change the laws of nature, or bend the universe to always suit our liking, it is also true to say that every action we take, every thought we think, every word we utter, even our very presence as a living being in our time and place, do indeed contribute to ‘how things work out’. Another way of saying this is to say, we do our bit, and the universe does its bit and what happens, well, happens.

For me, this is not at all as simple or as straightforward as it sounds. Naturally we see ourselves as individual selves, as entities on our own. After all, to state the obvious, we live and operate in a material (dualistic) world. So automatically we see ourselves as individuals living in, but always separate from all the other individual entities, as well as being disconnected from the world itself.

It is part of human nature (for the most part) to long for connection; there is so often a drive within us pushing us to create family, enter relationships, feel we belong to a community or communities, and for many but not all, there is the almost instinctive urge to seek connection with the rest of nature.

We often think of these longings as goals to achieve, as something outside of ourselves to attain, to reach for. Consequently, so very often we tend to focus our attention outwards, towards other people, or material things.

But, instead, all these inclinations, desires and longings are simply our Self (note the capital?) endeavoring to open itself to discovering (or rediscovering?) that which already exists: our oneness with, and our non-separation, and non-difference from, The All That Is.

Peace and Love from Paul the Hermit

FOOTNOTE

***Just a few thoughts about naming, or giving labels to the Universe and its laws. Obviously it’s a personal choice for each of us what we choose to call that creation. Then, on the other hand, we don’t have to call it anything at all. For me personally it is very difficult, even near impossible to not name it. By naming the creation, I don’t think I am attributing the manifestation of the Universe to some distant entity living in some heavenly abode (as my teacher likes to say). Rather I am acknowledging the intelligence and order, beauty, complexity of all that is and how it all works, as its own reality. At the same time, I am learning to understand that I as my true nature am not separate from the rest of creation, and I feel the need to have a name towards which I am able to focus my thanks and my reverence.

Flee, Be Silent, Pray Always Part 3

Posted on May 14, 2024 by Notes from the Hermit's Cave

Namaste and welcome

Well, here we are with the third and final part of our contemplations on Flee, Be silent, Pray Always, the answer discovered by our friend Arsenius who was looking for a way to be saved from the the things of the world.

In a very real sense, this third injunction might be seen as the most important of the three. Indeed, again in a very real sense, those first two seem to me to be prerequisites for the third. Certainly, many of us would like to flee to a place and state of silence in order to escape the world and its many and varied causes of our suffering. Such people are simply and completely over the noise, the chaos, war, greed, the complexity of relationships, and all the rest.

Then there are many many others who, rather than looking to escape the world, are wanting to ‘flee’ towards a place and state of silence in order to engage more fully with the world by contemplation, meditation, and most of all, prayer. Such people are working towards making their entire lives a prayer.

And then there are the third group which is made up of those who have some sense of running away from the world while at the same time they feel compelled to move towards a contemplative life that they sense will be the best way they can actually serve the world.

I think I can include myself in this last group. I’ve never coped well with masses of people, being in the workforce, or dealing with the horrors that the world seemed to be overwhelmed with.

At the same time, I’ve always wanted to (and have tried to) combat injustice, racism, violence and the rest. I guess you could sum it up by putting it this way: I was (still am) an oversensitive person who one day had had enough of trying to ‘fight the system’ when it was the system making and changing the rules of the game as it went along.

Better I thought, to turn inwards in order to reach or realise my oneness with all living things. I’ve always been predisposed to praying as well, so it was a natural evolution in many ways. My intention and commitment these last few years has been (and still is of course) to pray continuously and with all my being.

My prayer is for the release from suffering for all living beings and that’s my central focus for prayer. For me, it feels very much that I am a lot more use to others living what I think of as a prayerful contemplative life than being actively engaged with the world out there in the midst of it all so to speak.

Pray Always

Prayer for me is not so much about petitioning some all-powerful being who is seemingly on a whim able to grant or refuse my wishes. For me it is more an affirmation of the reality of my already existent oneness with the entirety of the universe. It’s a way of seeking to actually realise that this oneness is my very Self.

Prayer is about being present, not wishing blindly that things be different than they are. In praying I seek to affirm that the ‘universe is unfolding as it should’, as it says in a famous poem I’ve always loved. (Actually if you don’t know about Desiderata [Things Desired] then please do check it out; you’ll love it).

I think that in this sense, prayer is in fact an act of mindfulness, or rather an act which will help develop a mindfulness practice. It is a way to practise being fully focused and present to whatever is going on, whatever circumstances we find ourselves in.

And if we’re able to be present – even on a temporary or momentary basis – then we will be more calm, more at peace, and more able to achieve some clarity in our lives and with whatever is the intention with our prayer.

I know it might sound like a clumsy attempt at a clever play on words, but we’ve described mindfulness as the practice of being fully present. But we can put it another way. We can define that state of being fully present as being in presence. Like what we might say to a friend who is daydreaming while we are trying to talk to them. We might say something like ‘so and so, your presence would be appreciated’.

In presence of what? I would say everything. When we are absolutely in the present moment (again even momentarily), when we are able to realise our oneness with all things. Essentially the universe is there – or is it here? – with you in that present moment. It’s a moment when we may indeed feel we are in the presence of all that is.

Some may call that presence God, or the Divine, or Universal Consciousness. Others may see it as being in the presence of their own true and authentic Self.

That leads quite nicely to the next aspect of prayer that I want us to look at. Praying to God. I’ve spent so long on mindfulness because I wanted to stress that I don’t think it’s necessary to have a personal name or form for God, or even a notion of an unmanifested, invisible ‘force’ called God, in order to pray.

On the other hand for me, and I know for a lot of people, there are names and forms of the universal consciousness that pervades and permeates the universe, that I personally resonate with and I can reach out to them whenever the feeling or inclination arises. It sounds a bit odd to say, but for me to think that all that is, is all that is, sort of sums it up.

And as a result of that, any prayer I pray is addressed to my own Self which is simply part and parcel of all there is. In other words, it’s a personal choice for any one of us what form or name we choose to pray to. Or if we don’t pray to a name and form at all. All is one.

One thing I’ve mentioned I think a couple of times is the idea of making all our activities into a prayer, but other than the discussion on mindfulness and presence, I’ve not really addressed the how and why.

Why is pretty obvious. Because living and acting mindfully helps us in so many way such as being more peaceful, more relaxed, happier, and so on. The how, now I’m thinking about it is the purpose of this post. And it’s also true to say we’ve been talking about it since this series began.

That is to say, we flee from the aspects of our lives that don’t serve us and which can be changed. This might be a decision to spend 30 minutes every day sitting quietly and undisturbed. And as we’ve mentioned a few times already it could be going all out and moving to a desert cave somewhere.

In both those scenarios we give ourselves the opportunity to be silent and, hopefully also surrounded by silence. How to pray always? There’s an expression I love and try to live by: Follow your Dharma. Here Dharma means your own truth, being authentic to who you are, having the intention to do what’s right in all situations. And of course actually following through with that intention if at all possible. In this way you transform every action into prayer.

Living a life of prayer does seem on the face of it to not involve much use of spoken prayers, as in saying prayers with words. Well, I don’t intend to be humourous here, but a great deal of prayer does it fact involve talking to one’s Self. To the real self, that part of us that’s part of everything else. It can do us good to have these deep conversations.

Then of course there are the many many prayers that already exist to serve people from so many traditions, cultures, to suit all kinds of purposes and intentions.

Many of us will be familiar with a number of prayers learnt when we were children. If you’re anything like me, they still pop up by themselves from time to time.

Actually as I deepen my prayer practice, I’m discovering that I’m remembering all sorts of prayers from many and varied sources. I think as I dig deeper, more and more are coming up to the surface.

This prayer (by Thomas Merton I think) resonates deeply with me

If these ‘pre-prepared’ prayers say what you want to say and in a way that resonates with you, then you are free to choose those that feel right for you. I guess I mix and match the prayers I use; it’s always dependent on my feelings, thoughts, and intentions at the time.

Like Arsenius, I try to be open and responsive to whatever the ‘answers’ are, even though my ego does sometimes when it doesn’t like the answer, try and control outcomes.

One point about such prayers: I find it tempting oftentimes to simply recite them at what I’ve heard described as lip level. By rote and without emotion, in other words. At those times I try to slow down or pause to reflect on what I’m doing and why to get back in touch with Self.

A major part of my prayer life is chanting mantra. I try to spend more time chanting as time passes. There are a number that I use depending on inclination and need.

I chant anywhere and sometimes a mantra will start chanting itself, surprising me by its arrival

(This photo isn’t me by the way)

Now, probably one of the most important aspects of my own prayer life: I know I’ve mentioned my intentions in praying at all, but one aspect I haven’t mentioned is praying as devotion.

Devotion as in worship, praise, as in gratitude for the beauty in my life, as an expression of love. Knowing with the mind that all is one is fine, but these kinds of prayers help us to cement our awareness of that oneness of all living beings. As I said earlier, I, like you or anyone else, may use particular names and forms to represent this oneness, but, well, it’s all one, so we are non-different from all those names and forms.

Lord Sri Krishna is among my favourite forms of Universal Consciousness (also known as Brahman)

There are many representations of the Divine, but Krishna and this picture of Him are special to me.

Focusing your devotion on a particular form seems to help make it easier or more real. It’s tricky to pray to and with a thing that has no form and is invisible.

So, my friends I hope what I’ve said here is of some little interest to you and that you have found at least something you can use for your own life.

With peace, love, and with my prayers

Paul

One Way to Look at Life

Posted on April 5, 2024 by Notes from the Hermit's Cave

Yes, it’s true: life is precious.
But gold? Silver?
And what about diamonds?
Something to think about.

Peace & love

‘Sometime Soon’: When is it?

Posted on October 2, 2023 by Notes from the Hermit's Cave

There used to be a thing – maybe it’s still a thing – that would happen sometimes. You’d be talking to someone and suddenly they’d burst out:

‘Hey that rhymes! You’re a poet and don’t know it!’

This exclamation, this sudden and surprising interruption, was always prompted by some sort of accidental rhyming happening in something you’d said.

Or, sometimes, it even happened when you had written something and had through no fault or thought on your part, created a rhyme, even a little impromptu and accidental poem.

Well, that’s what happened to be. It was a while ago now and I was writing in my journal. It must have been ages ago because I don’t keep a journal anymore.

In any case, with nobody reading over my shoulder, it was left to me to express surprise at a sudden outburst of poetics on the page. And along with the surprise, I was able to make a quick note of what I’d written:

Anyway, this post isn’t about this little demonstration of spontaneous poetic genius; it’s actually about the ‘sometime soon’ tagging along on the end.

I have no idea where or what the walk to take, the pilgrimage to make, was – or is. Which suggests a rather obvious conclusion: ‘sometime soon’ never came. The walk was not taken; the pilgrimage was not made.

Now, I’m thinking to myself, if the walk under discussion was so appealing – as well as so significant that it transformed into a pilgrimage – then how come ‘sometime soon’ wasn’t right now, or rather right then. If you follow me.

Of course there’s no telling the reasons for the sometime soon. Maybe plans would have been required; travel to arrange; equipment to gather; fitness to acquire. Who knows?

Clearly I was inspired to at least put down in writing that I thought this walk, this pilgrimage, was (or would be) a good thing to do.

Meaning, in that moment, in the present that is (or was) of that moment, that walk/pilgrimage was a thing I wanted to undertake.

Now, while I might have longed to take that walk, to make that pilgrimage, in the present of that moment of writing, and even though planning may have been required, thereby putting off the actuality of the taking and making till some future time, I at the very least could have taken some action – again in the present of that moment – to get the ball rolling so to speak.

So, what’s the lesson here?

Well it’s simple really, very simple. Maybe simpler to say than to actually put into practice, but I think my lesson here is just this. Tell myself the truth as often and as much as I possibly can. In other words:

Be honest with myself

Let’s look at the options

If I’d really wanted to take this walk, to make this pilgrimage, no matter how remote, how complicated the logistics or planning, why didn’t I take action in that present? Or at least in some present before I actually forgot completely what the walk/pilgrimage was.

And why add ‘sometime soon’ if I didn’t actually desire or intend for this thing to happen? Well, possibly to put of any decision about doing or not doing. Or perhaps it was a way of saying (in completely other words), ‘Well, it sounds very nice, but I doubt I will ever end up doing it.’

So, honesty, and clear thinking about what I want and what I don’t want. That way I won’t be so attached, so keen on clinging to outcomes that I can’t see clearly, can’t easily know what I am to do or not do. Presence. Being present is what this is really about isn’t it?

To be completely present, to be fully here and now, requires me (all of us I suppose) let go of the maybes, and the ifs and buts as well as the endless ruminations about do this or don’t do that.

If I want to take a walk, or make a pilgrimage, then I say to me: just get on with it! If I don’t, then just say so, and move on.

Last little comment: I would really love for the present to remind me of what this walk/pilgrimage was. I’m a bit curious I guess(yes I know, curiosity is a present moment deflater) Maybe it’ll come back to me now I’ve written this post.

Peace

My take on Dharma, Karma, & Living a Good Life Part 1

Posted on August 24, 2023 by Notes from the Hermit's Cave

Most likely I’m not alone when I say that when first listening to new information, a lecture, teachings or anything else for that matter, I will often forget either part of what I’m trying to learn or even all of it. In fact, I’m sure there are more than a few scholarly research papers that will tell us all about this universal phenomena with all facts and figures along with all the whys and wherefores.

Anyway, I was listening to my teacher ( Swami Tadatmananda) recently. He summarized the teachings he was giving on that occasion in three succinct, pithy lines. Thinking back now, I have no memory of the teachings being presented, and all I have is a quick note jotted down of the teacher’s summary:

Do your duty
Follow Dharma
Live a righteous life.

Fast forward a couple of days and I was watching a video about 19th Century English poets. Once again I’m not able to tell you the names of all those poets or what the show was about (actually to be honest, I got bored and stopped watching half way).

And, again, all that remains is a scribbled note about the pioneering of a particular rhyming scheme by one of the featured poets.

That revolutionary rhyming scheme is ABBA (where the first line of a verse rhymes with the fourth, and the middle two rhyme with each other). It’s as well that I did jot down a note: I have never been able to take in, much less retain in memory, all the technical stuff to do with poetics. Never.

But for some reason this particular idea appealed to me. Maybe it’s to do with how I was once a big fan of the Swedish pop group Abba? (okay, maybe I still am)

As it happens, my note on this appears in my notebook just below the first one I mentioned above. So, as I thought about ABBA (the rhyming scheme, not the pop group), I saw that first note and started playing with it:

Do your duty
Follow Dharma
Earn good Karma
Do nothing naughty

Okay, I know, it’s not exactly great literature is it? Never mind; it’s only an experiment. But, having said that, I do quite like this little, what shall we call it? This little ditty. It seems to be a nice, even quirky, little rephrasing of my teacher’s own summary.

This is all very well and good you might think, but what does it all mean? Does it actually mean anything? Well, my short answer is yes: for me it does indeed definitely mean something.

Actually, it means a lot. But as this post seems to be dragging on a bit, perhaps we will have to continue in another post.

Meanwhile, be blessed

One Way to Look at Life

Posted on August 8, 2023 by Notes from the Hermit's Cave

Peace & love

Yes, it’s true: life is precious.
But gold? Silver?
And what about diamonds?
Something to think about.

A Seaside Musing

Posted on February 4, 2023 by Notes from the Hermit's Cave

Yellow-Golden sands
carpet the floors
of tidal rockpools,
home to crustations and seagrasses.
And the coffee tasted like medicine.

Tell Me: What is God? Dominus Est

Posted on July 15, 2022 by Notes from the Hermit's Cave

Welcome dear reader

Have I shared with you my Bhagavad Gita? Well, I know I’ve mentioned a few times that it’s one of, if not the primary resource for study and guidance for me.

As you’ve probably guessed, this is a quick photo of the inside of the front cover. And, again as you’ve noticed, I like to stick things in my books, especially this little one. (Actually now I mention it, this is the only book in the traditional format as in made of paper, I own). It’s an old practice and for me adds multiple dimensions and depths to what is already a treasure.

Sometime I’d like to go through and describe to you all that I have added, but for today, do you see the little green section with the words Dominus Est printed?

In the religious tradition I was raised in, these two words have a specific meaning and use. However, it’s only recently that I’ve come to think of this little Latin phrase (well technically it’s a sentence, but …) in the sense of the literal meaning of the words themselves: God is.

That’s it. Or the Lord is, or the Master is. If we change the Dominus, we can use this tiny sentence to define our conception of the divine, the holy, in any way that seems right: Truth is, Beauty is, Art is. For me, God is, sits right. As do the others in this list. Same same.

So, God Is. What else could possibly be said that would add to this already very emphatic and simple statement? Nothing at all. It’s stand-alone, complete in itself.

Like asking who or what is God, we can answer: ‘I am this’ or ‘I am not that’. Or we can realise what for me is becoming the only answer:
**I am**.

Why? Well, if we were to add anything at all to these two words, such as God is Truth, or God is Love, or God Resides in …, or God is called … , then we are in fact stating only a little of the truth. Sure, God is truth and love, and goes by many names and is found in many forms, but once we say what something is, we are actually making more of a statement about what it is not.

In the beginning there was the word, and the word was with God, and the word was God.

Mind you, it’s perfectly natural, and for many of us helpful, even necessary, to ascribe to God a name and or form. We are ourselves material beings, living in a material universe; it’s logical that we would choose (or need) to see God in a word, a physical object, or attribute some other kind of materiality to our notions of the divine.

I must say that I am one of those who find it difficult to envisage an invisible, non-physical, and impersonal ‘God’. Of course, our little statement, God is, does indeed say just this doesn’t it? Isness is pretty non-corporeal, certainly not in the least physical. And isn’t even a ‘spirit’ or ‘entity’ of any kind; Isness just is. The moment we label something (including ourselves) we miss that isness, that essence.

You see my picture of Krishna and Radha? This form, or forms, is one of the several that I feel right in having as a kind of focus, or centre of my devotion to and love for the divine; for love, for truth, and for it all.

You might be saying, this guy does believe in a personal God. He just told us. The truth is I don’t believe or not believe that Krishna (or any of the myriad names and forms we’ve invented) is God. God simply is. And my heart tells me that this is enough.

There are a pair of theological ideas known as Cataphatic Theology, and Apophatic Theology. Cataphatic describes or approaches the divine by stating what God is, while Apothatic (you guessed it) describes God by speaking only of what God is not.

My guess is that pretty much everybody, from whatever tradition, would approach the divine (and not only the divine) in one or other of these ways. But for me it was such a relief to realise that there was no need to go there at all. I could stop with the definitions and the descriptions, the what is and what is not. I have the freedom to not have to believe or not beleive. None of it matters. Dominus Est. God is.

Am I there yet? Have I let go of dualities? Hardly. Maybe the odd glimpse, but it’s rare. And it always will be for as long as I live in a physical body. But to paraphrase something Swami Ramdas said:

I’ve set my feet upon the path, so I am already at the goal.

Peace and love from me to you